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SAN DIEGO (KGTV) – Trips to the grocery store can be tough on the wallets of families trying to make it in San Diego.According to the USDA, a family of four can spend anywhere between 0 and ,300 a month on groceries alone. The bigger the family, the more you spend. San Marcos resident Melanie Anderson says the grocery bill for her family of six was around ,500 a month.“I went to the store with no plan. I would go there and let the store tell me what I needed,” Anderson said.RELATED: USDA's meal planning guide for stretching your food budgetAnderson, a stay-at-home mom of four children, said she and her husband were interested in traveling more so they decided to take a look at their budget.“I realized I wanted to save money so that I could spend it on unforgettable things,” Anderson said.Once all the numbers were in place, they realized they could make changes to their grocery bill.RELATED: Ocean Beach duo cook up 'foodie' meals on a day budget“We were wasting food, we were throwing away food, we weren't planning,” said Anderson.Now the family spends between 0 and 0 a month on groceries.Anderson says her strategy is 'meal planning in reverse'. She focuses on creating dishes around the food she already has and only buying meat, bread, and produce that are marked down or on clearance.One of her biggest tips is calling the grocery stores in advance.RELATED: How to budget when you're on an inconsistent income“First, call the grocery store and ask them what time do you clearance whatever item you’re looking for. Whether it’s the meat department, ask to speak to the meat department. If you’re specifically looking for organic produce, ask that. They are very agreeable in letting you know that information.” Anderson said. According to Anderson, the system is faster than her old trips to the store. “I blaze in there, I look at the produce, I look at the deli meat, I look at the regular meat, the bakery items and I am out of there in ten minutes,” Anderson said. RELATED: San Diego woman climbs out of 3,000 debt holeSome of the items in her fridge include organic mushrooms, usually .99, marked down to .49. The lettuce she bought marked at .49, cases of wine for less than , ground turkey for .99 and ham on clearance for .99. Anderson is now a budget-savvy blogger and documents her grocery store savings and other ways to cut down your budget on her website and Facebook page, Six On A Budget. Her followers are now posting their grocery store victories. “They send me pictures of everything in their grocery cart. They’ll say I used to spend 0, now I spend 0. It’s so satisfying,” Anderson said. RELATED: San Diego ShortFall tool: Can you make ends meet?Anderson suggests heading to the grocery store early to get the best deals. She also says you should double check the 'sell by', 'use by', and 'best by' dates because you usually have a few days to use certain items before they go bad. Anderson also recommend you get creative in the kitchen with sites like Supercook where you can plug in ingredients you already have for recipe ideas.If you prefer to create a shopping list before you head to the store, the USDA has budgeting tips and suggested menus to help you save money. 3340

SAN DIEGO (KGTV) -- While many of California's communities are starting to resemble ghost towns, some businesses are keeping busy, including here in San Diego.Ever since Governor Newsom issued a stay-at-home order this week, San Diego residents are restricting contact with the outside world. Some locals say they're concerned not having access to life's essentials, but others are discovering delivery apps and services to get them through self-isolation. Since the Stay-at-home Order, phones at the Eldahmy Wellness Pharmacy in La Jolla and Barrio Logan have not stopped ringing. It's because they have a pharmacist available 24/7, and they not offer free deliveries-- not just on prescriptions, but over-the-counter items as well. "We want to help people," Ahmed Eldahmy, Founder of Eldahmy Wellness Pharmacy, said. "It doesn't have to be a patient of ours. Anyone can call us, and we will deliver to you as long as you're in San Diego County. "Many San Diegans have started using delivery services like these for anything and everything. "We're really trying to stay in the house as much as possible," a Carmel Valley man told 10News.He has a wife and three young children. One of his daughters has Celiac Disease. She requires a special, gluten-free diet. He said he could not find anything on the shelves, so he searched online and found Instacart."I downloaded the app, and I placed the order, not knowing if it will be for filled or not, and that was Monday," he said. "They scheduled a delivery for Friday, and it worked out relatively well. We probably got 90% of the stuff we had ordered."For a small fee, a personal shopper went to Costco on his behalf. He said his experience couldn't have been better. "As he gets to something that is not available, he was messaging me saying 'Hey, would you like this as an alternative?'" he said. "Yea, I would've hugged the guy if I could!"He also online-ordered other goods from retailers shops ad wineries. Many he said are now offering discounts. "We had set up Daily Harvest for a weekly delivery so we have some things for my daughter, and I'm trying to support local businesses too, knowing that they are going to get hit hard," he said. "We had ordered some wine from Orfila Vineyards in Escondido. We also made an order from Seaside Market. We love their stuff and ordered some of the cracked tri-tips that arrived two days later."He said he plans to use these online and delivery apps until he gets the all-clear. For now, he said he has a couple of weeks' worth of essentials at his home. These delivery businesses are showing that sometimes heroes don't wear capes. They wear white coats and navigate empty roads. "As pharmacists, we are not only delivering your medications, but we're delivering care," Aya Bedair, pharmacy intern at Eldahmy Wellness Pharmacy, said. "The folks that are out there doing the shopping on our behalf, I'm just really thankful for the folks for doing that, and hope that they stay safe," the Carmel Valley resident said. 3022

SAN DIEGO (KGTV) — While the San Diego Bay Parade of Lights was sidelined because of the pandemic this year, organizers brought the event's annual joy online.Organizers released a video compilation of the parade from years past for what would have been the parade's 49th annual event."We are saddened that we cannot gather this year to celebrate the San Diego Bay Parade of Lights, but we can see the magnificently decorated boats from previous years in our recap video that is shared online," said parade Chairman Larry Bauman.The Bay Parade of Lights routinely brings more than 100,000 visitors to the waterfront, as 80 decorated boats glide through the bay on two weekends."Let us all do what we can to reduce the spread of Covid-19 and stay safe so that we can come back next year and celebrate the 2021 holiday season and enjoy the Parade of Lights on the bayfront," said Bauman.You can see the parade's look back: 927

SAN DIEGO (KGTV) -- U.S. Customs and Border Protection Tuesday arrested a woman they say was trying to smuggle more than 230 pounds of drugs into the U.S. with her five children in a van.Officers say the incident happened on April 9 just after noon at the Otay Mesa port of entry.During an inspection of the family’s Honda Odyssey, authorities found anomalies in the spare tire well, quarter panels, doors and gas tank.RELATED: Teens targeted to smuggle Fentanyl across US-MexicoAfter inspecting the vehicle, officers found 206 packages containing methamphetamine, cocaine and heroin.The estimated street value of the drugs is more than million, according to CBP.“CBP has seen many forms of drug smuggling through the years,” said Pete Flores, director of field operations for CBP in San Diego. “The hardest ones are when adults include their children in attempted smuggling schemes.”RELATED: Border Patrol agent arrested in North San Diego County on drug, weapons chargesThe woman was arrested and taken to the Los Colinas Women’s detention center. Her five children were turned over to a family member. 1125

SAN DIEGO (KGTV) — Whether you're in the market for a new home or a place to explore around town, a new Trulia ranking claims to have you covered.The neighborhood analysis covering San Diego County utilizes millions of reviews and polls answered on Trulia Neighborhoods' "What Locals Say" website feature. 313

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