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Hurricane Sally made landfall near Gulf Shores, Alabama, Wednesday morning, bringing with it Category 2-strength winds and life-threatening storm surge.The National Hurricane Center reports that the slow-moving storm made landfall at 5:45 a.m. ET with maximum sustained wind speeds of 105 mph.In an update published less than an hour before landfall, the NHC warned that "significant flash and urban flooding" was likely into inland Alabama and central Georgia.The storm is currently projected to slowly move eastward, carving through Alabama and central Georgia before reaching South Carolina by Friday afternoon. 622

I would like to extend my deepest condolences to the family members who died in a house fire in Green Valley Ranch overnight. I want to assure their neighbors and loved ones that we will move swiftly to determine what caused this tragedy.— Michael B. Hancock (@MayorHancock) August 5, 2020 297

In a blog post on Thursday, Twitter says it has suspended more than 1.2 million accounts for promoting terrorism-related content between August 2015 and December 2017.The announcement came as part of the company's 12th biannual Twitter Transparency Report.The company also reported that more that 274,000 of those accounts were suspended in the last reporting period from July 2017 and December 2017, and nearly three quarters of those accounts were suspended before even sending a tweet.Terror groups like ISIS have been known to be active on Twitter, and use the social networking site as a recruiting tool to attract new members.Despite Twitter's report, the company continues ot face criticism on how it handles issues relating to harassment and hate speech. In December, the company announced new rules for banning accounts that affiliate with white nationalism and other groups that promote hate speech. 922

IMPERIAL BEACH, Calif. (KGTV) - The San Diego County Sheriff’s Department is investigating a residential burglary that happened in the overnight to early hours on Wednesday.The break-in happened at a house on Date Avenue.According to residents someone broke into their house and stole several items while they were asleep. Taryn Williamson, who lives in the home, said the thief must have gone into their room because she noticed her purse, her boyfriend’s phone, and a Nintendo Switch gaming system, were missing.  All were on a table in their bedroom.Her purse had 0 in cash as well as credit cards. Williamson says the money was to pay for rent, but they were able to raise it back in a few hours through GoFundMe.“I’m a really light sleeper," Williamson said, "I'm really shocked I didn't wake up, he (or she) must have been really quiet."Williamson said her roommate discovered the front door was open when she left for work around 5 a.m.  They are not sure how the thief got inside, but she says it's possible someone left the door unlocked before going to bed the night before.If you have any information, you’re asked to call the San Diego County Sheriff’s Office. 1223

In a room of blue serenity, Amelia Moutin prepares for 90 minutes of what she describes as a completely unique sensation.“I think if you let yourself go, it takes about 30 minutes, and then once you kind of settle in and let your mind and body meld together, it’s such a euphoric-relaxation experience that is like none other,” Moutin described.The practice is called floating.“Technically, you lay in 10 inches of water, and 1,100 pounds of Epsom salt. And so, with the buoyancy of the salt, you float right on top of the water,” Samana Float Center owner Heather Clift said.Another term for it is sensory deprivation. The 94-degree water makes it challenging to know where your skin and the water meet creating a feeling of weightlessness. Clift says it was created by a gentleman named John C. Lilly in the early 1950s.“Sensory deprivation is where we void you of all of your senses, so with no light and no sound, there’s no smells in the float tank and there’s no real feeling,” Clift said.Moutin has been floating for a year now, and she tries to go once a month.“It’s kind of like floating in your own little ocean, but you have no fear at all. There’s no sharks, there’s no tide, there’s no possibility of drowning, so there’s literally nothing that can take away from the experience,” Moutin said.With no distractions, Moutin says she’s able to completely let go, relieving herself from the stressors of life. According to Clift, floating can help people who live with anxiety, PTSD, high blood pressure and insomnia among many other things.“It takes you from your sympathetic nervous system, which is your fight or flight, that’s what keeps you alive, and it puts you into the parasympathetic nervous system. And that is called rest and digest,” Clift said.Clift says shutting down your nervous system causes your body to drop its cortisol levels and replace it with dopamine. Dopamine is the hormone that makes our body feel happy and satisfied. It also boosts your immune system.Before the pandemic even started, Clift says the self-cleaning process of the tanks was already very effective at killing germs.“So, if there was anything that could live in 1,100 pounds of Epsom salt, the hydrogen peroxide would cling to it, it would go through the filter, and the UV light would blow it up, so it is impeccably clean," Clift said.However, in case that’s not enough, they’ve also started using ozone to clean all surfaces.“It kills SARS, coronaviruses…up to 99 percent,” Clift said.Clift says many people have made floating a priority this year because they need it now more than ever. Moutin agrees.“Ultimately as a world, we’re experiencing a traumatic event together, and trauma creates stress and issues in our tissues as we like to say,” Moutin said.Even if you don’t notice any physical health benefits, Clift says floating is a great way to relax.“I tell you to take a nap on some water for 90 minutes. How often can you do that? It’s really a special thing. Everybody should float at least once in their life,” Clift said. 3047