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Nashville, Tennessee, is known for serving up entertainment and alcohol.“You’re thinking you’re coming here to see mountains, no,” said Reggie Small, general manager of Tailgate Brewery Music Row. “In Nashville, you’re eating and drinking and having a good time."Bartenders like Small are having a tough time making tips like they used to.“You’re used to that everyday paycheck, everyday money from your day shift to the end of the night,” he said. “But without having that, your savings are going to run out sooner or later.”When the COVID-19 crisis first hit, Small had to cut his staff to managers only. Fewer customers bellying up to the bar meant sales started to slip, not only in Nashville, but across the country.“It’s devastating everywhere,” said Aaron Gregory Smith of the United States Bartenders’ Guild. “And the hardest thing is just not knowing what is going to happen next week or next month.”Smith and his team recently started the Bartender Emergency Assistance Program COVID-19 Relief Campaign, giving away nearly .5 million to more than 32,00 bartenders across America.“We feel pretty good about getting money into hands of people who pretty much overnight lost their jobs, lost their income,” Smith said.The money comes from a combination of alcohol suppliers and individual donors. To get the money, bartenders needed to fill out an application and they’re selected based on need.That money, however, recently ran out. The US Bartenders’ Guild is now looking for more fundraising and government assistance.“It’s hard to watch a community, an industry that I’ve been part of going on 25 years now, going through the really most catastrophic shift that we’ve been through since prohibition,” Smith said.For bartenders like Small, he’s adjusting to keep his staff making money as the winter months move in and outdoor dining becomes less of an option.“Not having job security is really, really stressful on people,” he said. “I’ve seen it been a struggle for a lot of people in the profession just because of the everyday unknown.” 2060

Months into working from home, it’s time to check in with yourself. How is your work-life balance? Have you figured out when and how you work best? And when did you last shower?As work and home life meld, it’s difficult to maintain boundaries, stay productive and take care of your mental health amid the pandemic.Since work from home orders are likely to stick around for those lucky enough to do their jobs away from their workplace, now is a good opportunity to professionalize your work habits and find a sustainable setup for the coming months.Know yourself and work accordinglyYou may instinctively know when you’re at your peak performance and what conditions you need to achieve it. Some people are at their best right after they’ve had their morning coffee and settled in at a desk. Others might sleep in and then start work while still in bed.Clearly defining when and how you work best helps you set clear expectations for yourself and your colleagues.To understand when you’re most productive, career coach and entrepreneur Felecia Hatcher recommends conducting a time audit. Track your workday in 15-minute increments for one week. “A time audit is going to radically change your life personally, and then you get to showcase to your boss when your most productive times of day are,” Hatcher says.Keep track of your audit in a spreadsheet or a notebook, detailing meetings, lunch breaks, blocks of time dedicated to heads-down work, and stretches when you don’t get much done. This will reveal when you’re productive and when you might be better served taking a break, going for a walk or taking a power nap.Next, think about conditions that help you focus.Some need to sit in a specific spot to accomplish anything. Others might just need an internet connection, wherever that may be. Bari Tessler, a financial therapist who has worked from home for two decades, says that only you know how you work best.“Every day is different and you have to go with the flow,” says Tessler. “You just have to know who you are.” Ignore prescriptive guidance about not working from bed or getting dressed like you’re going into the office. Create the conditions you feel most comfortable with.Structure — and communicate — your balanceUse your insights about how and when you work best to flesh out your idea of work-life balance or something close to it. Then bring that plan to your colleagues for a candid conversation.“I always look at the equation of time, money, energy, family and health, and I make all my decisions from that,” Tessler says.Finding your personal balance might mean being more deliberate about what you’ve already been doing, or making changes.For example, if you found you’re not particularly productive during regular working hours, think of ways to mix it up. You might want to block out time midday to run errands or meditate. Or maybe you can work alternative hours, outside of the typical 9-to-5. This might be a necessity for parents as some school districts plan to start the school year with virtual learning.If you haven’t already, establish an ongoing dialogue with your manager and colleagues. Hatcher advises using what you learned during your evaluation to guide the conversation.“Structuring your time is about setting healthy boundaries personally and setting work boundaries,” Hatcher says. “And using what you learned from your time audit can help you have a data-driven conversation with your boss rather than anecdotal conversation.”You might have to make compromises, depending on job requirements, but you’ll be working from a good starting point.Give yourself a breakYou may have seen social media posts saying, “You’re not just working from home, you’re working from home in the middle of a global pandemic.” While that might come across as a little melodramatic, it’s true.Between managing personal and financial fears around the coronavirus pandemic and grappling with the national conversation around racial inequity, having to face your job as if everything is normal can be exhausting.Hatcher says: “Things are so weighty right now. … We’re so quick to say, ‘My life is falling apart but I gotta show up tomorrow,’ but no, don’t do that. Take a break.”If you’re feeling burned out by work or overwhelmed by the news, look into taking time off if your work situation allows. An internet-free staycation can help you unplug, center yourself and return to work refreshed.This article was written by NerdWallet and was originally published by The Associated Press.More From NerdWalletCan You Really Trust Your Payment App?Why You Might Not Want to Zero Out Every Credit CardWhat to Do When Your 0 Weekly Unemployment Check ExpiresSean Pyles is a writer at NerdWallet. Email: spyles@nerdwallet.com. Twitter: @SeanPyles. 4777

More proof that baby animals are just like children, video showing a nearly 4-month-old rhino at the Cincinnati Zoo playing in the mud during a rainstorm.The zoo shared a video on their Facebook page of Ajani Joe jumping, slipping and frolicking in the slick mud. 271

NATIONAL CITY, Calif. (KGTV) - A new public market is the first of several projects that city leaders hope will reinvigorate 8th Street in National City.The Market on 8th will be located on the Northwest corner of 8th and A. It will feature 13 different restaurants and pop-up shops, along with a beer garden.RELATED: Food Hall, Beer Garden proposed for National CityDeveloper Joel Tubao, who grew up in National City, says he hopes it can spur a renaissance in the neighborhood."We want to add to the community," he told 10News. "We want to keep people here in the community and make this a place to gather. So we hope this is going to be a stepping stone for what's soon to come in National City."Just one block away, another big project will help that effort. There is a planned mixed-use condo and retail complex on 8th and B, replacing an abandoned warehouse.RELATED: Little Italy Food Hall considered among 10 best new food halls in U.S.That project will also feature a stand-alone restaurant by well-known San Diego chef Phil Esteban, marking his first solo endeavor.Leej Razalan is helping with that project and also putting a cookbook store in the Market on 8th. He sees the potential of the corridor."You can now mix in live with work with play with walkability with a sense of entertainment at home," Razalan says.RELATED: Carlsbad's long-awaited Windmill Food Hall opens to dinersThat's what the National City Chamber of Commerce has in mind for the area, which they hope will rival 3rd Avenue in Chula Vista or University Avenue in North Park."The future of 8th Street is exciting," says Chamber CEO Jacqueline Reynoso. "I think it's going to be very diverse and multi-faceted. I think it will be a draw for families." 1739

MURRIETA, Calif. (AP) — A Southern California school district will pay million to the parents of a 13-year-old boy who drowned in a high school pool.A lawsuit settlement between the family of Alex Pierce and the Murrieta Valley Unified High School District was announced Tuesday.Alex was at a 2016 pool party at Vista Murrieta High School when he got into trouble and was underwater for several minutes.Classmates pulled him out but the student lifeguards didn't perform CPR. The comatose teen was removed from life support a month later.The lawsuit said the school district lacked proper safety policies.The district didn't acknowledge any wrongdoing but agreed to change its safety plan and train all faculty in CPR. The school superintendent also issued a letter of apology to Alex's parents. 807