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SAN DIEGO (KGTV) - Busy families can get help from the United States Department of Agriculture, which has tips for stretching your food budget and eating well when money is limited.Buy in season: Sticking to fruits and vegetables that are in season can lower the cost and add to the freshness.Go back to basics: Convenience foods like pre-cut fruits and vegetables and take-out meals often cost more.Meal prep: Make a large batch of favorite recipes and freeze in individual containers. If you use them throughout the week, you can avoid spending on take-out meals.Find deals right under your nose: That may include peel-off coupons on items, signs on aisle shelves, or coupons with your receipt.Search for coupons: Don’t overlook your junk mail! Many stores still mail coupons and ads, or you can find them online.Look for savings in the newspaper: Brand-name coupons are found in paper inserts every Sunday. Some stores offer double value on coupons on some days of the week.Join your store’s loyalty program: You can receive savings and electronic coupons when you provide an email addressFind out if your store will match a competitor’s coupon: Many stores will accept coupons for the same item.Get a coupon buddy: Swap coupons you won’t use with a friend.Stay organized: Sort your coupons so they’re easy to find.The USDA has sample two-week menus, recipes and a shopping list that can be used by anyone wanting a healthy diet at a modest price. The USDA created recipes using basic kitchen equipment and made lunches designed to be packable so they can be taken to work or school. 1619
SAN DIEGO (KGTV) -- As San Diegans come to grips with the violence that unfolded in a Paradise Hills home, leaving a mother and her young boys dead, District Attorney Summer Stephan tells 10News it is a problem that San Diego is becoming too familiar with.“Domestic violence remains the number one killer of women in the United States and right here in San Diego,” said Stephan.She revealed the County of San Diego had 18 murders last year related to domestic violence.RELATED: Resources available to domestic violence victimsStephan said a third of those murders involved people who had active restraining orders.“We want victims to know that a restraining order is a piece of paper and that it alone is not going to protect the victim,” she said.According to Stephan, the first 72 hours after filing a restraining order are the most vulnerable for retaliation and victims need to have a plan in place.RELATED: Document details chilling text messages sent to woman killed in Paradise Hills murder-suicide“In the first 72 hours after somebody obtains a restraining order the risk is heightened,” she said. “There is almost an escalation of risk.”One important piece of advice for victims after filing a restraining order, is to leave the home the offender knows of.“What we say is for a victim to get a restraining order, but only after there has been a safety plan and there has been a threat assessment by professionals.”Across the county, there are a number of resources available to help put a plan together.“There's a family justice center run by the City Attorney Mara Elliott, there's a center for community solutions with a 24 hour number,” she said.More resources are also listed on the DA’s website https://www.sdcda.org/helping/domestic-violence.html 1769

SAN DIEGO (KGTV) -- Behind the research board project that placed top 300 in the national broadcom master's STEM competition, is Scripps Ranch High's freshman, Agastya Sridharan. "It started when I was reading a Wall Street report saying google search results were bias and it was shocking to me."Agastya created a Google platform mock-up that surveyed people's perceptions on political candidates, based on search engine results. "I had a few political search results which were arranged in 5 different orders, one favoring a liberal, one favoring a conservative. Once I got the results back, I was shocked how much it changed people's perspectives by 30%."And it wasn't just his creativeness that got the judge's attention. He was also asked to answer two questions, one to offer a solution to the global wildfire issue. "You'd have a fleet of drones that'd detect fires with image processions and AI, that was my idea for solving the wildfires." His sharp responses then placed him in the top 30. "I just freaked out, it was incredible."Next month, Agastya will be competing in the final round as the contest goes virtual for the first time amid COVID-19. He said the most exciting takeaway so far, has been seeing others his age come up with real solutions that could change the world. "They've really tried to solve some of the problems pressing the world today. Like how to approach the problems our world face because we're going to be the ones inhibiting it, right?" 1482
SAN DIEGO (KGTV) — Days before the sale of a Del Cerro home was scheduled to close, thieves went on a shopping spree inside the house.In the 5600 block of Genoa Drive, neighbors were jolted by something unexpected."It's shocking because things like that don't happen in our neighborhood," said Diane Cozey.On Wednesday morning, at a three-bedroom, three-bath home that was well into escrow, a disturbing discovery was made by the staging company arriving to collect their inventory. The front door had been left ajar. "Just dismayed that someone could do something like this," said homeowner Randy Arciniega.Arciniega says his home was raided. The furniture, installed lighting, and rugs remained, but just about everything else was gone: towels, pillows, blankets, artwork, lamps, plants and other decor. Also missing was the refrigerator."The only thing that bothered me more is so much destruction happened," said Arciniega.Arcieniega says his beautiful floors were carved up as the burglars dragged the fridge out of the home. The total loss? About ,500.He tells 10News the lockbox was attached to some PVC piping, which was found damaged. The thieves apparently yanked it off the lockbox and somehow got inside it to use the key. Arcieniega says the biggest mistake he made was shutting down the alarm, because so many people were going in and out of the home. He believes the thieves were likely headed back for the rest of the inventory. The washer had been moved from the laundry room to the garage.The break-in happened sometimes between Saturday afternoon and Wednesday morning. Arciniega covered the costs of the refrigerator and floor damage. The sale of the home is expected to close Monday. 1716
SAN DIEGO (KGTV) - Community activists spoke Friday at Lincoln High School, demanding a long-time teacher be removed amid allegations of racist and sexual comments made to students.The school board launched an investigation and put a monitor in the classroom at the Lincoln Park school.Activist Tasha Williamson went live on her Facebook page Monday at the school.“You better talk to our children like you would talk to your own children. We care about these kids,” she said in a live post.Williamson said the teacher suggestively asked a female student if she had an older sister.10News is not identifying the teacher because no formal charges have been brought against him. 683
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