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(KGTV) -- A Marine with a Camp Pendleton-based unit died and a search is underway for eight others from that group following a training accident off the coast of San Clemente Island, U.S. Marine officials said.Officials said the incident happened around 5:45 p.m. Thursday during a routine training exercise involving the 15th Marine Expeditionary Unit, I Marine Expeditionary Force, and Makin Island Amphibious Ready Group, according to officials.An amphibious assault vehicle with 15 Marines and one sailor inside reported taking water during the exercise, officials said.Seven members of the group were rescued and taken to the hospital, but officials confirmed another -- a Marine -- died at Scripps La Jolla Hospital. Two individuals, both Marines, were in critical and stable conditions, respectively.The five other members have returned to their assigned ship.The eight members — seven Marines and one sailor — remained missing as of Friday afternoon and were being searched for by the Navy's USS John Finn, three Navy helicopters, several smaller Navy vessels and a U.S. Coast Guard ship and helicopter, Marine officials said.Officials say that all families of the Marines and the sailor involved have been notified."We have not moved into a recovery operation," Gen. David Berger, USMC commandant, told reporters during a mid-afternoon briefing at Camp Pendleton, the home base of the personnel involved the accident.Friday, officials said that they have covered more than 200 square nautical miles in the search efforts.An immediate cancelation of AAV use was also ordered at the base and all vehicles will be inspected after the tragedy.Retired Lieutenant Colonel Hal Kempfer said these vehicles date back to World War II and historically can have issues."Even when they go through all the checklist, they can have mechanical problems in the water that they didn’t anticipate," said Kempfer.He also said that with only half getting out, it's likely that the vehicle took on water very quickly."One of the problems is if they take water, the Marines in the back of the vehicle are in a sealed compartment, so whereas the crew can get out fairly quickly, it's tough to get all the Marines out," he said.Kempfer added that while the goal is to keep everyone safe, even training comes with risks."We train like we fight, and we take all the precautions we possibly can but it’s a dangerous business and sometimes training accidents happen," he said, adding that whether a Marine died in combat or in a training drill, they should still be honored and remembered the same way.A Tweet from the First MEF reads “We are deeply saddened by this tragic incident. I ask that you keep our Marines, Sailors, and their families in your prayers as we continue our search,” said Col. Christopher Bronzi, 15th MEU Commanding Officer.The name of the Marine who died will not be disclosed until 24 hours after family was notified. 2930
(CNN) -- With the end of the year approaching, it's not uncommon to start thinking about health goals for the new year, like losing weight, eating healthier, exercising and quitting smoking. But though we may have good intentions, choosing January 1 to make promises to get on a healthier track year-round doesn't always work. In fact, according to a 2017 Marist poll, about a third of people who make a New Year's resolution fail to stick with it.This doesn't mean we should give up on setting health goals for the new year. But it does mean we might need to rethink our goal-setting strategies.Monday resolutions According to some experts, rather than setting a year-long goal at the start of the year, a more effective approach is to make "Monday resolutions": weekly goals that can be thought of as mini-resolutions, taking advantage of the natural momentum of our weekly cycles, giving us a chance to start fresh each week."If I mess up my diet on Tuesday or Wednesday, I know I can get back on track the following Monday," said Lindsay Schwartz, a busy mom of two based in New York, who aims to eat healthfully and stay fit but finds herself eating one too many of her kids' Charleston Chews left over from a birthday party or her own favorite indulgence, a handful of Lindt chocolates. There's no sense starting again on Thursday or Friday, or even Saturday, and Sunday is basically a "free-for-all," according to Schwartz. "Monday is the only day that will work."Unlike other days of the week, Mondays offer the opportunity for a health reset, when you might set intentions, celebrate progress or simply get back on your plan."Monday can be thought of as the New Year's of the week -- a time to refresh and put our past bad deeds behind us and try and do better in the coming week," said Joanna Cohen, director of the Johns Hopkins Bloomberg School of Public Health Institute for Global Tobacco Control.Peggy Neu, president of The Monday Campaigns initiative, agrees that "it makes achieving our health goals more sustainable. New Year's only comes around once per year, but Mondays come every seven days. You basically get 52 chances a year to stay on track."Focusing on a new goal or health initiative each week that will build on the previous is also an excellent way to ease someone into a new healthier lifestyle, said Marjorie Cohn, a registered dietitian and spokeswoman for the Academy of Nutrition and Dietetics. "Monday resolutions can help create more tangible positive outcomes for people to recognize."Reflecting on small successes can be empowering. "Setting mini-goals creates a feeling of accomplishment, and when someone feels positive, they tend to make more positive choices. It's the snowball effect," Cohn said.This may be especially true when it comes to weight loss. "Losing 50 to 100 pounds seems impossible. The amount of work, the length of time, the reality of it seems daunting and can truly deter people from even trying," said Amy Shapiro, registered dietitian and founder of Real Nutrition, a New York-based private health practice. "When we break it up into weekly goals, it helps to see progress, feel confident, reach benchmarks and feel motivated to continue."Using Monday as a cue for quitting smoking can be particularly beneficial, according to Cohen. "For most people, it takes multiple tries to actually quit for good. But there's a lot of self-learning that happens each time you try. With a weekly cue, you get to try again more often and learn more quickly and hopefully be more successful sooner, versus only trying to quit on New Year's Day," Cohen said.In fact, research shows that Mondays are a natural opportunity to engage smokers and reduce their likelihood of relapse. "It's the January of the week, the day that smokers are looking for help," Cohen said.The Monday effect on healthIn a study titled "What's the healthiest day?" published in the American Journal of Preventive Medicine, Cohen and her colleagues set out to determine whether there were any "circaseptan" or weekly patterns in health-promoting behaviors among individuals. The goal was to figure out whether the days of the week seem to make a difference in terms of when people are thinking about improving their health."It made sense from a practical perspective that at end of the week are parties, and you may not necessarily be at your healthiest. ... Maybe you are eating more food than you should. And the idea was that maybe, when you get to the beginning of the week again, it's behind you, and you might think of being healthier."Cohen's team looked at people's Google searches from 2005 to 2012, particularly search terms that included the word "healthy.""We looked at things like 'healthy recipes,' 'healthy diet,' those sort of things, to see if there were patterns in searches by day of the week. And indeed, at the beginning of the week -- specifically Monday and Tuesday -- more people are searching for healthy things, and then it sort of drops off as you get closer to the weekend," Cohen said.In fact, Monday and Tuesday "healthy" searches were 30% greater than the combined Wednesday through Sunday average. "You make the connection that the searches are an expression of what people are thinking about ... and people are thinking about being healthier earlier in the week rather than later in the week," Cohen said.The Monday CampaignsCohen's research revealed that for people who want to help others be healthier, it might make sense to reach them in the beginning of the week instead of a Friday or Saturday, when they are less likely to be thinking about being healthier. Her research helped to inform the Monday Campaigns, a nonprofit initiative that has taken the foundational concept of Monday as a health reset and applied it to health behaviors, providing individuals and organizations with tools and resources to help them achieve their health goals.Monday Campaigns include "Kids Cook Monday," "Meatless Monday," "Move it Monday," "Quit and Stay Quit Monday" and "DeStress Monday."For example, "Move it Monday" developed "The Monday Mile," an activity designed to help people start their week moving together. "All you have to do is map a route wherever you're at, gather your group and have fun walking!" said Shannon Monnat, the Lerner Chair for Public Health Promotion at Syracuse University."Many organizations, universities and cities have adopted the Monday Mile activity and have seen great results," said Monnat, who has relied on resources from Move It Monday to help implement 30 permanent, easily accessible Monday Mile routes for Syracuse community members to jump-start their weekly physical activity goals.Camille Casaretti, the PTA wellness chair at P.S. 32 in Brooklyn, started "Kids Cook Monday" in her home before bringing the initiative to her children's school about three years ago. The program encourages families to make and eat tasty nutritious meals together and provides nutritious kid-friendly family recipes, like an "eye see you stir-fry."Casaretti's daughter is a fussy eater, but the initiative has helped her daughter become a star chef."My daughter is 10 now, and she can basically make an entire dinner meal now by herself from start to finish," Casaretti said."Just the awareness of fresh fruits and vegetables has become a regular conversation at our dinner table," she said. "When we go to the market, my kids know where all the vegetables are. ... They know how to read labels on packaged foods, and they are very aware of what is being marketed to them, and that helps them to make better choices in what they are eating.""Kids Cook Monday" has been very well-received at P.S. 32, according to Casaretti. "Parents really enjoy coming out with their family and cooking a meal together. We have cutting boards and knives that aren't too sharp, and a variety of recipes, which are sent out in advance." Recipe directions include "kid," "adult" and "together" steps."The black-eyed pea stir-fry is delicious. It has kale in it, and we had just been introducing kale in the cafeteria as part of the school foods menu. The recipe is really great. It's really easy to make, and the kids, parents and staff all loved it. It was really a winner."So whether your goal for the New Year is to cook more with your children, lose weight, get moving or quit smoking, just think: "Monday" is the new "January 1."For more on the concept of Monday resolutions, check out the Happy New Week YouTube video. 8510
(KGTV) — As of Jan. 1, 2020, Californians won't have to pay sales tax on diapers or menstrual products for two years.The temporary ban is thanks to Senate Bull 92, which was signed into law by Gov. Gavin Newsom last June as part of his state budget.The bill, authored by Assemblywomen Loran Gonzalez of San Diego and Cristina Garcia of Bell Gardens, bans sales and use tax on diapers for infants, toddlers, and children, and also on menstrual hygiene products like tampons, menstrual cups and sponges, and sanitary napkins.RELATED: New California laws to know starting on Jan. 1, 2020SB92 will expire on Jan. 1, 2022.“I’m so proud of the work we have done here in California to really tackle diaper need,” Assemblywoman Gonzalez said in June. “By passing a budget that expands our statewide diaper bank program and by repealing the sales tax on diapers, which we hope to eventually make permanent, we are setting an example for the rest of the nation of how to make a real impact in the lives of working parents.”Anyone who believes they've been wrongfully taxed since Jan. 1 can request a refund by bringing their receipt to the retailer and a copy of the notice from the California Department of Tax and Fee Administration — found here. Anyone with questions can also reach out to the state DTFA at 1-800-400-7115. 1324
(KGTV) — Disney unveiled its new streaming service to investors Thursday, aiming to compete directly for eyeballs with streaming giants like Netflix, Hulu, and Amazon.During the company's Investor Day conference, executives announced Disney Plus will launch on November 12 at .99 a month. The new streaming service plans to bring content spanning beloved animated classics to newly produced movies and shows.Among highlights of the reveal included offline downloading, allowing users to download content and access it without an internet connection — something several movie and music streaming services have already made a standard in the industry.RELATED: Disney's streaming service will feature the entire Disney libraryAnd much like Netflix, users will be able to customize their own profiles with avatars, custom settings, and profiles.But on to what you're likely here to read about, the content. The service is promising the first year to provide more than 500 movie titles and 7,500 episodes of programming.DisneyAvailable from the get go will be Disney's "vault" classics and signature collection, including "Dumbo," "The Little Mermaid," "Snow White," "Frozen," and more. A variety of Disney theatrical films, including "Pirates of the Caribbean" and "Mary Poppins," will added for launch day, with more coming within the first year.Speaking of "Frozen," a documentary called "Into the Unknown: Making Frozen 2" will highlight the behind-the-scenes development of the sequel to the hit animated film.Disney original films were also announced to arrive within a year of the service. One being a planned holiday film, titled "Noelle," that follows actress Anna Kendrick as Santa's daughter, whose brother, Nick, goes missing. The film will also star actor Bill Hader.Other original films set to be released include "Timmy Failure," "Stargirl," and "Togo." A live-action remake of "Lady and the Tramp" will also be released at the service's launch.More than 5,000 episodes and 100 Disney Channel original movies will also come to the service. PixarPixar's entire collection of 21 films will be available on the Disney Plus service within the first year of launch, including "Toy Story 4," due in theaters summer 2019. Pixar's theatrical shorts will be made available on day one, including shorts featuring "Toy Story" characters Bo Peep, in "Lamp Life," and Forky, in "Forky Asks a Question.""Monsters At Work," with actors Billy Crystal and John Goodman reprising their roles as "Mike" and "Sully," brings the world of "Monster's Inc." to Disney Plus as well in a new animated show.MarvelDisney Plus plans to hit the ground running higher, further, and faster, launching the streaming service with Marvel's "Captain Marvel" on day one. The film that kicked off the MCU, "Iron Man," will also be available on the first day of service.After it's release, "Avengers: Endgame" will also be made available on the service, as well as Black Panther, Thor Ragnarok, and Ant Man and The Wasp.Marvel also plans to create original series just for Disney Plus, including series featuring major story lines that have ramifications on the MCU films. "WandaVision," starring Elizabeth Olsen and Paul Bettany, "Falcon and the Winter Soldier," starring Anthony Mackie and Sebastian Stan, and a series around the "Thor" character Loki is planned, starring Tom Hiddleston."What If," Marvel Studios' first animated series, will take MCU story lines and turn them on their head. One example given, what if agent Peggy Carter became "Captain America" and Steve Rogers stayed a scrawny kid, but received a super-powered suit from Howard Stark?Star WarsThe entire "Skywalker Sage" of Star Wars will be made available on Disney Plus, including all recent films, within a year of the service's launch.A Star Wars-centric live-action series, titled "The Mandalorian" and directed by Jon Favreau, was also revealed for a launch-day release. The series is reportedly set to follow stories of famed bounty hunters, Jango and Boba Fett, in the Star Wars universe. Another live-action spy series starring "Rogue One" actors Diego Luna and Alan Tudyk was also teased. The show will be based on Luna's character, Cassian Andor.National GeographicMore than 250 hours of National Geographic documentaries and series will be on Disney Plus on day one, including award-winning films like "Free Solo" and "Jane" and series "Brain Games" and "One Strange Rock."A new series called "The World According to Jeff Goldblum" will also premiere at launch, promising a unique look at the world around us through the curious mind of actor Jeff Goldblum.MoreThe service also plans to bring some programming not traditionally associated with the House of Mouse to Disney Plus, some of which comes from the company's recent acquisition of 21st Century Fox."The Simpsons" will head to the service, as well as movies and shows including "The Sound of Music" to "Malcolm in the Middle." 4951
(KGTV) - A San Diego County psychiatrist who reportedly had offices in Chula Vista, San Ysidro, Kearny Mesa and El Cajon was in custody Thursday on suspicion of sexual battery and having sex with a patient.Leon Fajerman, 75, was charged with five counts in an arrest warrant issued Wednesday.Among the charges was a violation of Business and Professions Code 729(a), which details that any physician, psychiatrist or counselor who has sexual relations with a patient or terminates a relationship with a patient for the purpose of having sexual contact is guilty of sexual exploitation.In September 2017, court records showed that Fajerman assaulted three female patients, including one who said he groped her breasts and buttocks, according to the Union-Tribune.The complaints were turned in to the Medical Board of California. Fajerman surrendered his medical license May 15, 2018.Fajerman received his medical degree from the University of Buenos Aires and had been in practice for more than 20 years, according to US News. 1033