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Labor Day is coming up, but that doesn't mean all Americans are taking the day off.A survey from the U.S. Travel Association says not enough Americans are using their vacation days. In fact, the study found U.S. workers wasted a record-setting 658 million vacation days.There's proof that those vacation days can do the mind and body some good.A group of doctors found that people who did take days off to do things they enjoyed had better blood pressure levels, lower stress levels and had an improved body mass index. They were also less likely to be depressed or feel negative.All these effects were seen in people who took at least one week of vacation per year.Experts also say it's not about quantity, but about quality.So, if you can't take an entire week off from work, no worries! Just make the time off worth it by doing things you actually enjoy and spending it with people you like.Another benefit-- the same study says people who take more time off are more likely to get a promotion or a raise. The amount of time people take off differs from state to state. Workers in Idaho are leaving their vacation time on the table. According to a new report from Wallet Hub, Alaska is the hardest working state, while people in Michigan take it the easiest. 1274

Last night, San Diego City Firefighters responded to a large warehouse fire in Kearny Mesa. It took about 30 minutes and a 2nd alarm to knock down the blaze. Despite heavy damages to the building, no one was injured. The cause is under investigation. #SDFD pic.twitter.com/UUaOGVen7o— San Diego L145 (@SDLocal145) March 29, 2019 342

LEMON GROVE (KGTV) -- People are being asked to avoid a busy intersection in Lemon Grove following a natural gas line break Monday afternoon.The affected area is along the 6900 block of Federal Avenue, officials said.Fire officials issued the warning at around 2:45 p.m. They are warning people to avoid the area for about two hours while crew work to repair the break.It's unclear what caused the break.Stay with 10News for updates on this developing story.   488

Laurent Duvernay-Tardif, a guard for the defending Super Bowl Champs Kansas City Chiefs, announced his decision Friday night to opt out of the 2020 NFL season. Duvernay-Tardif is the first NFL player to opt out of the 2020 season after the NFLPA and league came to a joint agreement Friday allowing players to sit out the season over coronavirus concerns.Duvernay-Tardif played 14 games last season for the Chiefs.In April, Duvernay-Tardif was featured by Sports Illustrated as he put his medical degree to use on the front lines fight the coronavirus. Duvernay-Tardif penned an op-ed in Sports Illustrated about his experience working as a doctor on the front lines during the pandemic.“When you’re going in to help it’s more about your duty as a doctor and a citizen,” he wrote in April. “It’s not the time to be the hero and be impulsive. You’ve gotta do it the right way. You’ve gotta really take this seriously when it comes to washing your hands, not touching anything.”On Friday, Duvernay-Tardif said he is confident the Chiefs have a good plan for returning to play, but the risks remain too high.“Being at the frontline during this offseason has given me a different perspective on this pandemic and the stress it puts on individuals and our healthcare system,” he wrote. “I cannot allow myself to potentially transmit the virus in our communities simply to play the sport that I love. If I am to take risks, I will do it caring for patients.” 1460

LANCASTER, Calif. (CNS) - A man was in custody Wednesday following his arrest for allegedly killing a fellow patient at Antelope Valley Hospital in Lancaster, where both men were being treated for COVID-19, authorities said.Jesse Martinez, 37, was booked on suspicion of murder and his bail was set at million, according to the Los Angeles County Sheriff's Department.Martinez has been charged with murder, a hate crime enhancement, and elder abuse, according to the sheriff's department, which reported that he is scheduled to appear in Antelope Valley Court on Monday.The crime occurred about 9:45 a.m. Dec. 17 at the facility, where both men were being treated for COVID-19, the sheriff's department reported."(The victim) was housed in a two-person room inside the hospital with the suspect, who was also there receiving treatment," a sheriff's department statement said. "The suspect became upset when the victim started to pray. He then struck the victim with an oxygen tank."The name of the 82-year-old victim, who died the following day, was withheld, pending notification of his relatives.The victim and suspect did know one another, the sheriff's department reported. 1188

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