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WASHINGTON (AP) — The number of immigrants in the U.S. without legal status has declined to its lowest level in more than a decade, according to a new report released Tuesday.The nonpartisan Pew Research Center said 10.7 million immigrants lacked legal status in 2016, down from 11 million a year earlier and from a peak of 12.2 million in 2007 before the U.S. economy slumped.It is the lowest number since 2004, the report said.The decline stems largely from a drop in the number of Mexican immigrants living in the U.S. illegally to 5.5 million in 2016 from nearly 7 million in 2007. Some returned to their country to reunite with family, while others were deported.During the same period, the number of immigrants from Central America without legal status increased to nearly 1.9 million from 1.5 million.The report comes as the Trump administration has cracked down on immigration and bolstered security on the Southwest border, where thousands of Central American families have arrived to seek asylum.The report is based on U.S. Census Bureau data. It also noted an increase in the number of immigrants without legal status from India and Venezuela and a decrease in those from Brazil, Colombia, Ecuador, Korea and Peru.Overall, immigrants without legal status are less likely to be recent arrivals, said D'Vera Cohn, who co-authored the report.The report also notes that the number of legal immigrants grew to 34.4 million from 28.3 million over the nine-year period, and that more than half of the country's legal immigrants in 2016 were naturalized U.S. citizens. 1579

We all know processed foods can be bad for you, but with recent technology, some processed foods may be becoming the healthier alternative.When it comes to living a healthier lifestyle, many of us are willing to jump on the bandwagon of trying healthier alternatives. Right now, there are plenty of options for different types of milk, such as almond milk, soy milk, cashew milk and coconut milk. But, none of those have the kind of protein as the real thing.Innovative food technology is changing that. For example, there is now a milk made out of peas. The pea milk claims to have the same texture and same 9 grams of protein as the real stuff. Adam Lowry, the founder of Ripple says, “I think that technology responsibly applied can be a great way of creating more delicious plant base foods.”The plant-based milk that nutritionists say has the most similar benefits to the real deal is not meant for just vegans and vegetarians.Lowry says, “What I think is a much broader trend is people just wanting to eat more plant base or to eat a little bit less animal protein.”Jessica Crandall is a registered dietitian and says, there is a benefit to plant-based products. However, like any packaged food, she says you should still pay attention to the label.Crandall says, “So it might be a plant-based product but are there any added oils to get that flavor. So, if you are using a chicken nugget product or plant-based protein product again just be aware of the nutrition you need or your child needs that’s important.”Whether you want to live a healthier lifestyle, one thing we learned is that flavor matters. But, remember not to neglect the nutritional benefits food is meant to give us. 1723

WASHINGTON, D.C. – In small to large protests, Americans from coast to coast are exercising their right to free expression. In some cases, though, protests that started out peaceful have turned violent.“Injured three people, cuts and bruises,” said Mat Davis, a protester in Indianapolis, who saw a vehicle strike several protesters. “It was bad.”In Michigan, Bailee Majeske experienced a protest get out of hand.“There was a lot of rioting, just cars parked in the street were getting smashed,” she said, “and then there was a brick thrown at my head and my friend was stabbed.”So, what happens if you are injured during civil unrest? Getting medical attention is a first priority but knowing exactly what your health insurance covers is key.“You'd need to know what is in the policy - what is covered and especially what is not covered,” said Ray Farmer, who heads up the National Association of Insurance Commissioners (NAIC). “If a protest happens to turn violent and include some rioting, I think that would be extremely difficult for an insurance company to prove that those injuries occurred due to an excluded act, even if the policy had such a provision.”Some policies, though, do have exclusions, like if you take part in “illegal acts” or participate in “civil unrest.” How that’s specifically defined would be up to an insurer, but it could range from vandalism and property damage to violating a community’s established curfew, or failing to leave an area if police order you to do so.However, Farmer says there are some things a consumer should be aware of, in the event they are denied coverage for the treatment of injuries sustained during civil unrest. One – ask the insurance company to point out the specific language being used to deny a claim, and two – reach out to your state’s department of insurance for help navigating the process.“That's our job is to regulate the insurance industry, but more importantly to protect consumers,” he said.While Farmer said there are no reports of protesters’ claims being denied so far, before it even gets to that point, it’s important understand the details in your health insurance coverage.“You certainly don't want any surprises,” he said.As for those who have been caught by surprise, there’s some advice from them, as well.“If you notice there are riots breaking out, it may be time to go home and support from a distance,” Majeske said.For more information on your state’s Department of Insurance, click here. 2485

WEST PALM BEACH, Fla. — An 8-year-old has gone above and beyond this holiday season.Aiden Foster didn’t give up until a West Palm Beach woman found her cat which ran away weeks ago.The past 10 years Ashley Goldstein and her furry friend, Tobin, have been inseparable. But just days after they settled into a new home, Tobin disappeared.“I was desperate to find him. I put flyers up,”Goldstein said.She searched for several days which then turned into weeks, still no sign of Tobin.“Honestly I thought I was never going to see him again. I kinda gave up,” she said.At that moment, a glimmer of hope.Ashley received a phone call with the news that she’d been desperately waiting for.“It’s this little boy telling me that he thinks he saw my cat,” she explained.It was Foster, the neighborhood pet detective, who promised to help.“I saw him in the backyard he ran over the fence,” Foster said.Aiden kept his word and went above and beyond, using a little creativity in the process.“So I tried to go after him and I just couldn’t so I just put my cat food that was there, I put a trail all the way down there left a whole big pile over there ,” Foster said.60 days after his disappearance, Ashley received her Christmas miracle. She found Tobin less than a mile away from home where Aiden last saw him.“He not only made my Christmas, my holiday, but he brought my family back together,” She said.Ashley rewarded Aiden with 0.She also gave him an extra 0 that she raised for him through a fundraising site.This story originally reported by Kamrel Eppinger on WPTV.com. 1578

We are deeply saddened by yesterday’s tragic incident, and our hearts go out to the family. We’ve made our Care Team available to assist the family with any resources they need. Out of respect for their privacy, we do not plan to comment further on the incident.No further details were released. The investigation is ongoing. 333

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