山东强制性脊柱炎需要手术吗山东强直抽烟,山东强直脊柱炎可以做牵引吗,济南类风湿治疗新方法,济南强直性脊椎炎的病例,山东强直可以阻断遗传吗,北京强直30年后,山东艾灸治疗强直性脊柱炎

Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

Rae Carruth, a former University of Colorado wide receiver and NFL star who was found guilty of conspiracy to commit murder of his girlfriend and attempting to destroy their unborn child almost 20 years ago, was released from prison Monday morning.Carruth, 44, walked out of the Sampson Correctional Institution in Clinton, North Carolina, as a free man shortly after 8 am ET. He got into a white Chevrolet Tahoe that was waiting for him.A former Carolina Panthers wide receiver, Carruth spoke to CNN affiliate WSOC by phone days ahead of his release."I'm excited about just being out of here," Carruth said to the station. "I'm nervous just about how I'll be received by the public. I still have to work. I still have to live. I have to exist out there and it just seems like there is so much hate and negativity toward me." 833

Regrouping after a humbling weekend rally, President Donald Trump faces another test of his ability to draw a crowd during a pandemic Tuesday as he visits Arizona and tries to remind voters of one of his key 2016 campaign promises.Trump’s weekend rally in Tulsa, Oklahoma, had been meant to be a sign of the nation’s reopening and a show of political force but instead generated thousands of empty seats and swirling questions about the president’s campaign leadership and his case for another four years in office. The low turnout has sharpened the focus on Trump’s visit to Arizona, which doubles as both a 2020 battleground state and a surging coronavirus hotspot.First, the president will travel to Yuma to mark the construction of more than 200 miles of wall along the U.S.-Mexico border, an issue that he built his campaign on four years ago. Later, he’ll address a group of young Republicans at a Phoenix megachurch, where event organizers have pledged thousands will attend.Throughout the trip, the COVID-19 pandemic will shadow Trump. The Democratic mayor of Phoenix made clear that she does not believe the speech can be safely held in her city — and urged the president to wear a face mask.“Everyone attending tomorrow’s event, particularly any elected official, should set an example to residents by wearing a mask,” said Mayor Kate Gallego. “This includes the President.”Trump has refused to wear a mask in public, instead turning it into a red-vs.-blue cultural issue. Polling suggests that Republican are far less likely to wear a face covering than Democrats despite health experts’ warnings that it dramatically reduces the risk of transmitting the virus.The “Students for Trump” event will be held at the Dream City Church and broadcast to groups across the nation. It is being hosted by Turning Point USA, a group founded by Trump ally Charlie Kirk. Organizers said health and safety measures still were being finalized and it was not clear if attendees would be asked to wear masks or keep socially distant.Since late May, Arizona has emerged as one of the nation’s most active hotspots for the spread of COVID-19. Use of hospitals, intensive care units and ventilators has set daily records over the past week.Photos of restaurants and bars crowded with unmasked patrons ignited controversy. Republican Gov. Doug Ducey, a Trump supporter, reversed himself last week and allowed cities and counties to require people to wear masks in public places. Most have, including Phoenix and Yuma and the counties that surround them.Arizona is seeing disturbing trends in several benchmarks, including the percentage of tests that prove positive for the virus, which is the highest in the nation.The state’s positive test rate is at a seven-day average of 20.4%, well above the national average of 8.4% and the 10% level that public health officials say is a problem.Campaign officials are still assessing the fallout from low turnout in Tulsa amid concern about the virus.Campaign officials stressed that rallies would remain a staple of the president’s reelection strategy but allowed that they may, in certain states, need to change slightly. Discussions were under way about having them in more modest venues or outdoors, perhaps in airplane hangers and amphitheaters, or in smaller cities away from likely protesters.But officials believe that Trump’s ability to draw thousands of supporters out during a pandemic sets up a favorable contrasting image with Democratic rival Joe Biden. Still, the campaign has struggled to find effective attack lines on Biden.Biden, like Trump, has had struggles with young voters but the former vice president’s campaign has expressed hope that the national protests against racial injustice may change that.Trump’s visit to the Phoenix megachurch will come on the same day that Pence kicks off a faith-centered tour, highlighting the central position that religious conservatives -– particularly white evangelicals, but also right-leaning Catholics -– continue to occupy in the president’s base. Yet even as Trump’s campaign overtly courts religious voters, there are signs of softening support among voting blocs the president can’t afford to lose.A poll released earlier this month by the nonprofit Public Religion Research Institute found that the share of white Catholics viewing Trump favorably had fallen by double digits since last year, measuring 37% in the last week of May compared with 49% across 2019. The same poll found Trump’s favorability among white evangelicals at 62% in May, a level comparable to 2019’s — but 15% less than it was in March.Trump’s focus on construction of his long-promised border wall also is meant to shore up support with his most loyal supporters.His administration has promised to build 450 miles by the end of the year, but that’s not very likely. The government has awarded more than .1 billion in construction contracts since April 2019 for various projects along the border. It has also waived procurement rules that critics say make the process of awarding multi-million dollar contracts secretive and opaque.The White House this month floated a theory that travel from Mexico may be contributing to a new wave of coronavirus infections, rather than states’ efforts to reopen their economies. It was not clear that the evidence supports the theory.Trump’s first visit to the border in more than a year comes a day after another hardline immigration move. The Trump administration said Monday that it was extending a ban on green cards issued outside the United States until the end of the year and adding many temporary work visas to the freeze, including those used heavily by technology companies and multinational corporations.The administration cast the effort as a way to free up jobs in an economy reeling from the coronavirus.___Associated Press writers Jonathan Cooper and Astrid Galvan in Phoenix and Elana Schor in New York contributed to this report. 5968

Researchers say a whale found in the Arctic could be susceptible to COVID-19 since it's "particularly susceptible to infection."Researchers headed up by Martin Nweeia from Case Western Reserve University School of Dental Medicine in Cleveland, Ohio, will observe wildlife, mainly the narwhal whale is known for its vast nine-foot tusk."Scientists have a difficult enough time keeping up with the human spread of this virus, so we are eager to monitor an animal that is particularly susceptible to infection," Nweeia said in a press release.Nweeia has studied the narwhal for over 20 years, so he and his team know that animals can get the deadly virus."If this coronavirus were to gain a foothold in wildlife, there could be potential cascading impacts for ecosystems worldwide and the communities that rely on them," Nweeia added.Additionally, Nweeia and his team have already been observing the Ugandan lowland gorilla see its susceptibility because if it ever came into contact with one organism with COVID-19, it could wipe out the entire species, Nweeia said. 1072

President Donald Trump's lead lawyer, John Dowd, has resigned from the President's personal legal team handling the response to the Russia investigation."I love the President and wish him well," Dowd said in a statement to CNN.Dowd's resignation comes as Trump has stepped up his attacks on special counsel Robert Mueller and days after Dowd said in a statement the investigation should end, initially claiming he was speaking for the President before saying he was only speaking for himself. 500