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VISTA, Calif., (KGTV) — The man accused of killing his girlfriend in Cardiff pleaded not guilty Wednesday at his arraignment.Henry Cowen, 41, stood stoically inside the defendant's box, watching Deputy District Attorney Marnie Layon accuse him of murdering 43-year-old Sabrina Lukosky. Friends at the courthouse said Lukosky was a beloved butterfly breeder, who was "so lovely."The investigation began when Lukosky's mother requested a welfare check in early October, after not hearing from her daughter for several days. Officers came to the gray flat the couple shared on Cowen's mother's property in Cardiff. They saw Lukosky's car but noticed a foul smell coming from the residence. A few days later, they executed a search warrant and found Lukosky's dead body and signs of a violent struggle inside the bedroom. "There was a broken stick, a bottle that had been broken, some amount of blood, and the victim had a 1.5-inch vertical gash to her forehead," Layon said. But that was not what killed her. The Medical Examiner said Lukosky died of strangulation and blunt force trauma. Prosecutors believe Cowen then left North County, first to got to Los Angeles. Then they said he took a Lyft to Riverside County, where he met with his children's mother. Investigators believe it was then that Cowen took steps to escape the country."That woman and her father, at his request, took him to the Israeli Consulate there, so that he could make arrangements to obtain a visa to get out of the country to move to Israel," Layon said. "They learned when they were going through the process, that would take six to eight months, and an expression was then made that the preference would be to go to New York."But before he could leave, officers with the Fugitive Task Force arrested Cowen in Riverside County on Oct. 11. He remains in custody with no bail.Cowen has an extensive violent criminal record, including assaulting an ex-girlfriend in California and kidnapping and torturing a man in Washington State. Because of that, if convicted, Cowen faces a maximum sentence of 55 years to life in prison. 2106

Voters in Idaho, Nebraska, Oregon and Pennsylvania head to the polls Tuesday and the outcomes will help clarify the ever-evolving midterms picture.The winners in the Pennsylvania primaries will set up some tough races in newly drawn districts that could determine control of the House of Representatives next year. Democrats hope to nominate a moderate candidate in Nebraska that could flip a seat, while an Idaho House Republican is trying to avoid a similar fate to his losing colleagues in Indiana and West Virginia. 527

VISTA (CNS) - A man who fired a BB gun at an Oceanside business that had put up a sign supporting the Black Lives Matter movement pleaded guilty today to charges of violating civil rights by damaging property and vandalism.Steve Soto, 23, of Carlsbad, is slated to be sentenced Sept. 28 to one year in county jail stemming from the June 4 shooting that shattered a window at Bliss Tea & Treats.Oceanside police Sgt. John McKean said Soto drove by the business, then fired a BB gun out the window of his vehicle.The business had a sign in the window at the time that read: "Black owned, we stand with you," McKean said.The sergeant said surveillance video helped detectives identify the vehicle used in the crime, leading to Soto's arrest on July 15.He also pleaded guilty to an assault charge related to a May 28 incident involving a male victim and a misdemeanor vandalism count related to an unspecified July 4 incident.He was facing a hate crime allegation stemming from the Bliss Tea & Treats shooting and other misdemeanor charges of discharging a BB gun in a grossly negligent manner stemming from unspecified incidents occurring in June and July, but those counts were dismissed as part of the plea agreement. 1232

WASHINGTON — The Supreme Court has refused to block the execution of four federal prison inmates who are scheduled to be put to death in July and August. The executions would mark the first use of the death penalty on the federal level since 2003. The justices rejected an appeal from four inmates who were convicted of killing children. The court’s action leaves no obstacles standing in the way of the executions, the first of which is scheduled for July 13. The inmates are separately asking a federal judge in Washington to impose a new delay on their executions over other legal issues that have yet to be resolved. 628

WASHINGTON - Florida Senators Marco Rubio and Rick Scott have teamed up to make a push to keep Daylight Saving Time across the country during the pandemic.It’s the latest push by Florida lawmakers to make Daylight Saving Time permanent.On Wednesday, Scott and Rubio released a joint statement saying they will introduce legislation to keep the United States on Daylight Saving Time through November 7, 2021.Daylight Saving Time is scheduled to end for the year on Sunday, November 1.The senators say their bill will help provide stability for families dealing with enough change with virtual learning, working from home and other disruptions the COVID-19 pandemic has caused.“After months of staying inside amid the coronavirus pandemic, families across the nation could use a little more sunshine and time to enjoy all that Florida has to offer… I’m glad to join Senator Rubio to lead this effort in Congress,” Scott said in a statement.In 2018, Florida lawmakers approved a bill to keep Florida on Daylight Saving Time permanently. But it can't be enacted without congressional approval.“Our government has asked a lot of the American people over the past seven months, and keeping the nation on Daylight Saving Time is just one small step we can take to help ease the burden,” Rubio said.Legislation to make daylights savings time permanent has also been introduced in Colorado, Delaware, Georgia, Illinois, Iowa, Minnesota, Missouri, North Carolina, Ohio, Oklahoma, South Carolina, Texas, Utah and Vermont. Similar legislation has been struck down in Idaho, Mississippi, New Mexico, Virginia, West Virginia and Wyoming.Hawaii does not observe Daylight Saving Time and neither does Arizona, minus the Navajo Nation in the northeastern part of the state, according to NASA. Indiana began observing daylight saving time in 2006.What is daylight saving time?It was invented to make the best use of daylight hours. Benjamin Franklin created the concept of Daylight Saving Time, according to NASA, and it has been used throughout much of the U.S., Canada and Europe since World War I.Can any state opt-out of it?Yes, all a state has to do is pass a state law.The official start/stop dates have been amended multiple timesIn 1966, former President Lyndon Johnson signed a law stating that Daylight Saving Time begins on the last Sunday of April and ends on the last Sunday in October of each year, according to NASA.The law was amended in 1986, and Daylight Saving Time officially began on the first Sunday in April, but the end date remained the same.Former President George W. Bush signed an energy policy bill in 2005 that would extend Daylight Saving Time by four weeks, beginning on the second Sunday of March, according to NASA, and it went into effect in 2007.It's referred to as "summer time" in EuropeMost of Europe observes summer time, which begins on the last Sunday of March and ends on the last Sunday of October.It may affect your healthAccording to Health.com, in vitro fertilization (IVF) success rates drop in March, immediately following the time change. In addition, heart attacks spike after the spring time change, and the number of strokes rises when Daylight Saving Time starts and ends.Exhaustion and fatigue are a common effect as well, especially in teenagers, Health.com reported.Tips to alleviate the switchThose worried about easing into a new schedule can take small steps like eating dinner early, using a lightbox in the morning, taking an afternoon nap and avoiding screens before bedtime.For tips on how to survive the start of Daylight Saving Time, read here.This story originally reported by Matthew Borek on abcactionnews.com. 3670

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