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SAN DIEGO (KGTV) - The pandemic, protests, riots, there's a lot of stressors out there, but Licensed Psychologist Dr. Michelle Carcel has a few ways to find positivity."We have to go through those motions to be effective and to make sure that we can therefore get to a place where we can actually feel positive," Dr. Carcel said.She said cut out negativity, from social media to people you know, "there are so many things that we can feel terrible about right now and that's something we have to honor and we can also find that one moment in the day where we stopped and smelled the flowers."She said focus on the positives, find three things each day you are grateful for. Doing this each day trains your brain to look for the positives. She also said exercise and advocacy are two great ways to change your perspective."Advocacy, you know helping out, doing volunteer work. If you really feel passionate about what's going on right now you can advocate, you have a voice and your voice matters," Carcel said writing leaders is very important right now.Voices were raised across the U.S. at peaceful protests, creating positive change, interactions and dialogue this week after the tragic death of George Floyd."I'm really going to recommend if you have a friend or somebody of a different ethnicity or culture, engage in a productive conversation. We are all in this together, we are all able to understand each other if we put our judgements aside and just listen," Dr. Carcel said those positive interactions are essential right now.The discomfort many feel right now show they are growing, she added. 1613

SAN DIEGO (KGTV) — There have been 137 community outbreaks reported in San Diego County since June 1, according to San Diego County health officials.Since March 25, the county has reported 164 community outbreaks that have resulted in 1,220 coronavirus cases:March: 3April: 16May: 8June: 34July: 93August: 10County officials broke those numbers down from June 1, 2020, to Aug. 4, 2020, where the majority of community outbreaks have been reported at restaurant/bar and business settings. See the data below:The county adds that community outbreaks between June and August from business, restaurant, and restaurant/bar settings have resulted in a total of 212 cases in June, 508 cases in July, and 48 cases in August.On Wednesday, the county reported 30 community outbreaks, much high than the county's trigger of seven in a week.Even though a restaurant or restaurant/bar is linked to a community outbreak, County Public Health Officer Dr. Wilma Wooten says that doesn't mean a business is failing to adhere to public health orders.RELATED: San Diego County Board approves plan to allow businesses to operate at county parks"It may not mean there's anything going on wrong at the restaurant or at the restaurant/bar," Wooten said. "Most of our outbreaks we do deploy an assessment team and if they are restaurants, the Department of Environmental Health has taken that role until, as of Tuesday, when that will now be under the (county) compliance program."Wooten said investigators visit a reported business and make sure they are adhering to signage, social distancing, face covering, and sanitation measures.The county has said in the past it doesn't name locations where a community outbreak was traced to in order to encourage businesses to cooperate with COVID-19 case contact tracers. 1799

SAN DIEGO (KGTV) — The Port of San Diego is taking extra precautions with cruise lines amid heightened awareness surrounding the coronavirus.About 38 ships are expected to dock in San Diego through May, some shops that rely on travelers are concerned business may slow down if cruises are canceled.Some say they've already noticed a change.The Port of San Diego says they installed these hand washing stations once the coronavirus concerns started rising. More stations arrived in San Diego Friday ahead of a ship's expected arrival on Saturday.RELATED COVERAGE:San Diego event organizers temper coronavirus fears21 on cruise ship off California test positive for virusIt's common to see tourists flocking to Seaport Village, providing local businesses with much of their revenue."They like to travel through the stores and we get a lot of business from them," Marion Smart, who has worked at Eclipse Sunglasses for 16 years, says. "This is a tourist community, very much so."But recently Smart says she's noticed business is slowing down and concerns over the coronavirus might be to blame."As you can see it's kind of empty right now," Smart said. "Being that people try these on, I always spray them I disinfect them and this is the solution."Smart usually sees a boost in business when cruise ships dock in San Diego. Saturday, the Holland America Oosterdam is expected to arrive with more than 2,000 passengers on board.RELATED COVERAGE:San Diego County officials urge coronavirus preparednessMiami cancels two music festivals scheduled for later this month amid fears of the coronavirusBut, as reports circulate about the White House considering to warn travelers from going on cruises, the Port says San Diego's economy could take a big hit. Each ship homeported here brings in an estimated million through the roughly nine-month season."Our market specifically is the Mexican Rivera," said Joel Valenzuela, the maritime director for Port. "That's almost 0 million in economic impact to the region."Valenzuela says before boarding, passengers are screened and once off the ship, precautions are in place."We've done things such as increasing sanitation areas within the port facilities, as well as setting aside some prescreening and quarantine areas in case the cruise lines would need it," Valenzuela said.For Smart, she's just hoping more questions about the coronavirus will be answered and things can finally get back to what they once were."I don't know how bad it's gonna get, how good it's going to get but hopefully it passes," Valenzuela said.The Port says so far none of the cruises have been canceled, but that could change at any moment. 2671

SAN DIEGO (KGTV) -- The San Diego Police Department is looking for 72-year-old Dania Josefina Lopez, a woman who is believed to be missing and at-risk. Lopez was last seen by her family at 9 a.m. on Monday and has not been heard from since. Family members said Lopez suffers from dementia and has high blood pressure. She did not take her medication with her when she left home in San Diego's South Bay area. Lopez is described as 5'2", 150 lbs with brown eyes and gray hair. She was last seen wearing black pants, dark shirt and a brown vest. If you have any information, contact the San Diego Police Department.    674

SAN DIEGO (KGTV) - The USS Midway Museum asking San Diegans to pay tribute to their fallen heroes on a Remembrance Wall this Memorial Day.Anyone who wants to honor a fallen service member can submit the name, photo, and dates of birth and death of their lost loved one on the Midway website.The information will be reviewed and added to the museum’s Remembrance Wall display for viewing May 26-28.Other Memorial Day weekend events on the museum include:Veterans Wreath Ceremony, Saturday, 9 a.m.Freedom Benefit Concert, Saturday, 6:30 p.m.Blood Drive, Monday, all dayU.S. Coast Guard Auxiliary Band Arizona, Monday, 11 a.m. - 2 p.m.Bonita Vista Music Machine, Monday, 12:30 p.m. 686