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SAN DIEGO (KGTV) - What better way can there be to start off spring than with some free ice cream?Local Dairy Queen and Rita's locations will celebrate springtime by offering a free icy treat Tuesday at locations around San Diego County."We’re excited for our fourth annual Free Cone Day," Maria Hokanson, Executive Vice President of Marketing for American Dairy Queen Corporation, said. "This day has become a spring tradition and a sign that warmer weather is upon us."RELATED: Easter egg hunts and events around San DiegoWhile warmer weather may not quite be upon us here in San Diego, that doesn't mean you can't take a break for some ice cream. Here are the promotions you can take advantage of on Tuesday:Dairy QueenDairy Queen is giving away free vanilla ice cream cones for its annual free cone day on March 20. One free cone is available per customer. Available while supplies last. Dairy Queen is also accepting donations for Children's Miracle Network hospitals.Rita's Italian IceRita's will give away free Italian ice from 12 p.m. to 9 p.m. on Tuesday. Attendees will also have the chance to score free Rita's for a year and a trip to Miami.Here's a handy map where to find local Dairy Queen and Rita's locations around San Diego for your free spring treat: 1287

SAN DIEGO (KGTV) — With California setting single-day records this week for COVID-19 cases, experts say it’s important to keep in mind that some activities carry a higher risk of transmission than others.To gauge risk, it’s helpful to think of it like an equation, said Dr. Tyler Smith, a professor and epidemiologist at National University.First, consider the environmental factors like whether the activity will be indoors or outdoors and the number of people likely to be present.Then consider the likelihood of successful safety measures: whether people will wear masks, clean surfaces, and maintain six feet of distancing.Compare those two datapoints, and you can assess the overall risk of an activity, Smith said.A good example of the importance of this equation is the dentist’s office, our experts said.On one hand, the environmental risk factors are high. Working in someone’s mouth with drills can aerosolize particles that carry the virus.But dentists are likely to strictly observe public health countermeasures like personal protective equipment and sanitization, to balance out the risk equation.“Our doctors offices and dental offices are really some of the safest places right now,” said Dr. Georgine Nanos, a family physician who specializes in epidemiology.Dr. Smith agreed: dental offices are low risk.The likelihood that participants will wear masks is a critical part of the safety equation, according to Dr. Nanos.“What [the medical community] didn’t know four months ago is that wearing a mask can reduce the risk of transmission and catching COVID-19 by sometimes up to 60 percent if both people are wearing masks,” she said.Gyms are an environment where some may try to avoid wearing a face covering during a challenging workout.“If you can be 6 feet apart from your neighbor, that would be ideal. I wouldn’t recommend a hot yoga class where people are crowded together and not a lot of ventilation,” Dr. Nanos said.If you can maintain distance and bring your own sanitizer, ideally in a room with high ceilings and good ventilation, Dr. Nanos grades gyms medium risk.In the high-risk category, experts agree bars pose a particular challenge. Not only is there a chance you could encounter a large crowd indoors, alcohol could discourage social distancing efforts.Also high risk: casinos. In addition to alcohol, casinos have an environment with a lot of touchpoints like slot machines and chips. Many also allow indoor smoking, which could complicate health matters, Dr. Nanos pointed out.But the highest risk activity, according to both experts, is protests and rallies.“That many people together, not distancing, rarely wearing masks and yelling,” Dr. Smith said, That to me is terrifying as a public health professional.”They put large protests and rallies at the top because unlike other environments, there is no one in charge with a financial stake in maintaining public health countermeasures.Dr. Smith said any of these activities have the potential to be operated safely.“It just has to do with people realizing they have to adhere to these mandates. If so, all these things can be open. We’ll still have cases but it won’t overwhelm our healthcare system,” Dr. Smith. 3212

SAN DIEGO (KGTV) -- USO San Diego received a 0,000 grant that has expanded several food and nutrition programs to support military families across the country who have been impacted by the pandemic. The gift was provided by The San Diego Foundation COVID-19 Community Response Fund, in large part due to funding from San Diego Gas and Electric, said the non-profit in a release."Immediately following the stay-at-home order in our county, USO San Diego recognized the importance of sustaining our food distributions," said Ashley Camac, USO San Diego's Executive Director. "We wanted our military families to be confident the resources they depended upon would remain accessible."The resources mentioned include grab-and-go bags of non-perishable items, a Thanksgiving meal kit giveaway, mobile farmers markets, and healthy breakfast options for military children participating in distance learning.Currently, SDG&E has donated .5 million to the San Diego Foundation COVID-19 Community Response Fund. The utility company plans to contribute an additional 0, 000 in early 2021."Even without factoring in the impacts of the pandemic, military families face many stressors related to deployment and make great sacrifices to serve our country," said Eugene "Mitch" Mitchell, SDG&E's vice president of state governmental and external affairs. "Food insecurity is the last thing they should have to fear."Since the pandemic, San Diego USO has served over 200,000 military members and their families. 1517

SAN DIEGO (KGTV) - While we can never repay our veterans for their sacrifice we can thank them every chance we get.On Sunday over 1,000 people showed up at Lindbergh Field to welcome home Honor Flight veterans who've been in Washington D.C. visiting memorials dedicated to their service. The trip is completely free for the World War II and Korean War veterans, made possible by Honor Flight San Diego.10News joined the veterans in D.C., sharing their stories throughout the weekend.Honor Flight is still working to fund the next trip, each one costs 0,000.If you'd like to donate, click here. The nonprofit is still searching for more WWII veterans to bring to Washington D.C., as these veterans have priority. If you or a loved one is interested, fill out this veteran application.  805

SAN DIEGO (KGTV)- A group of ten college girls rode their bikes from Seattle to San Diego to fight sex trafficking. The group is comprised of women from Texas, Arkansas, Oklahoma and Alabama.Beginning in Seattle and ending in San Diego, these first-time riders biked down the West Coast, meeting with communities and local leaders along the way to spark conversations and raise money for the long-term, rehabilitative care for children rescued from sex traffickers.This is the third year for Pedal the Pacific and this year they nearly doubled their financial goal. They ended up raising over 250 thousand dollars. The organization tells 10News, "The team just received a 0,000 donation from the Harry W. Bass Jr Foundation. The foundation says they were appalled by Jeffrey Epstein’s alleged crimes, but they found a positive way to make a difference with their donation to Pedal the Pacific."All of the money raised will be donated to The Refuge Ranch, the largest long-term, live-in rehabilitation facility for child survivors of sex trafficking in the US. 1071

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