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MCALLEN, Texas (AP) — Authorities say two police officers were shot and killed Saturday by a suspect who later fatally shot himself in a South Texas border town after responding to a domestic disturbance call. McAllen Police Chief Victor Rodriguez identified the slain officers as 45-year-old Edelmiro Garza and 39-year-old Ismael Chavez. Garza was an officer with the police department for more than eight years while Chavez had over two years of experience. Police say the officers first met with two people who reported assaults that took place inside a nearby home on the south side of the city. The alleged shooter, whom police identified as 23-year-old Audon Ignacio Camarillo, opened fire when officers attempted to enter the home. 746

Many Americans have dealt with new, stressful situations during the COVID-19 pandemic. Loss of work, isolation, lack of exercise and routines, and much more. Now, headache and migraine specialists across the country say those new stresses are bringing in more patients to their offices."This has been the perfect storm for people who suffer from migraines. First of all, we know stress and anxiety and depression can increase even the amount of headaches. Certainly, people who aren't even anxious or depressed before are experiencing this," said Dr. Charisse Litchman, a headache specialist and neurologist at Stamford Health in Connecticut. Dr. Litchman also serves as a medical adviser for Nurx, a digital practice for women's health that's just started doing home delivery of migraine medications to help patients during the COVID-19 pandemic. Dr. Litchman says triggers from the pandemic, including a spike in stress on top of irregular sleep and diet, has prompted the increase in patients where she works."I would say we are given a great deal, maybe 20% more [headache] patients reaching out for help who had never reached out before," said Dr. Litchman.Dr. Litchman says she's also seen more headache and migraine patients who were coping well before the pandemic, but suddenly needed help again.Dr. Merle Diamond with Diamond Headache Clinic in Chicago agrees. "I'm actually seeing some people I haven't seen in three to four years. And they were like, 'I was doing fine,' and I'm like 'yes, these are really challenging times,'" explained Dr. Diamond. Diamond Headache has also seen a 20% increase in patients since the start of the COVID-19 pandemic. "I think patients' schedules are being disrupted in this piece. I think the anxiety, everything going on. I also think that we don't have a lot of our other outlets going on. We can't watch sports, there's just a lot of changes and I think that's been really difficult for patients," said Dr. Diamond.Dr. Diamond has some pieces of advice for those experiencing increased headaches or migraines during this time. The first and most important is to get a diagnosis and plan for treatment from a doctor. The second is to get into a regular routine."When you have a migraine, one of the things we know about a migraine brain is it likes things regular. So you've gone from going into the office where your day job is and now you're working from home and managing all those home issues at the same time. So try to keep yourself on as reasonable a schedule as you can," said Dr. Diamond. Also, don't skip meals, keep yourself hydrated and lower caffeine intake. 2627

Lt. Gen. Laura J. Richardson has succeeded in breaking through a few glass ceilings in the U.S. Army. Now she's set to break a new one.For the first time in U.S. Army Forces Command, or FORSCOM, history, a woman will be leading the largest command in the Army, representing 776,000 soldiers and 96,000 civilians.This may be a first for the Army, but Richardson has had other firsts.She has been with the U.S. Army since 1986, and in 2012 she became the first female deputy commanding general for the 1st Cavalry Division, known as "America's First Team."In 2017, she became second in command to Gen. Robert B. Abrams, when she was named the first female deputy commanding general of FORSCOM in Fort Bragg, North Carolina, the U.S. Army reported.Now, Richardson will become the first female commanding general of the U.S. Army FORSCOM as Abrams steps down from his post, reported CNN affiliate WTVD.On Tuesday, Abrams announced he would be leaving his post to become commander of United States Armed Forces Korea. The farewell message was tweeted by FORSCOM."It has been an honor to serve these last three years as the commanding general, US Army Forces Command," Abrams' message read.Abrams also thanked FORSCOM soldiers for their work, as it increases "readiness of our Army across all three components -- regular Army, Army National Guard and U.S. Army Reserve."In her career, Richardson has served as an Army aviator, as the military aide to the vice president and as one of the Army's liaison officers to the United States Senate.CNN has reached out to the U.S. Army Forces Command for comment. 1606

MARTINEZ, Calif. (AP) — Anti-racism protesters took to the streets Sunday in a San Francisco Bay Area city where two people were charged with hate crimes after allegedly defacing a city-sanctioned “Black Lives Matter” mural. The two were charged July 7, the same day that police in Martinez were called to investigate after someone painted “White Lives Matter” on a city street. Activists organized Sunday’s march after police found flyers threatening Black Lives Matter supporters in the name of a white-power group. Police are investigating the “White Lives Matter” graffiti. Detectives are searching for witnesses and video surveillance. 648

Mack Beggs defended his Texas wrestling state title on Saturday by winning the girls Class 6A 110-pound class, to the chagrin of some of those in attendance in Cypress, Texas, the Dallas Morning News reported. Beggs, who was born female, is a transgender male who is only allowed to wrestle against girls. Texas' University Interscholastic League requires that athletes compete in the gender listed on their birth certificate. Beggs told the Dallas Morning News that he has not gone through any gender reassignment surgeries. But that did not stop those in the crowd from heckling Beggs. "They're saying 'steroids.' They're saying, 'Oh, they're beating up on girls,'" he told the Morning News. "It just comes down to technique and who has the most heart. I put too much blood, sweat and tears, I put too much B.S. into this journey that I wanted to come out on top."If Beggs had his choice, he would be competing against boys. "What can I tell people? I can tell the state legislature to change the policy, but I can't tell them to change it right now," Beggs told reporters. "All I can hope for is that they come to their [senses] and realize this is stupid and we should change the policies to conform to other people in my position."Among those who believe it was not a fair bout was Beggs' semifinal opponent Kayla Fitts, who went 52-0 as a senior for Cypress Ranch High School. "The strength definitely was the difference. I didn't anticipate how strong he was," Fitts told the Morning News."I understand if you want to transition your gender," she added. "I understand that totally. But there's a time and a place."Part of the issue has been that Beggs is taking a low dose of testosterone. Although testosterone injections are prohibited for athletes, an exception is made for Beggs due to the state's "safe harbor" provision, which allows for injections when used for valid medical purposes. Beggs said that he plans on wrestling against males in college. To read more of the Dallas Morning News' report, click here.  2153