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LAS VEGAS (KTNV) — Stop hugging each other. That’s the eye-raising message from the World Health Organization as COVID-19 cases continue to rise across the globe.“There’s no better way to convey trust. No better way to convey camaraderie and humanity," said Dave Sylvester.Sylvester is what you may call a prolific hugger, traveling across the country and around the world, helping people in need, like buying dinner for essential workers and volunteering.“I am the hug man. I am the human high-five. I am all of that stuff,” he said.He’s on his way to Las Vegas where he held a personal record of more than 1,300 hugs back in 2017. But the pandemic has changed his routine due to social distancing.“I have gone from an average of 47 hugs and high fives a day to 9 hugs and high fives…since March,” he said.This comes as the WHO Monday asked people not to hug to prevent spreading COVID-19, especially in places like the U.S. where cases are spiking.“It’s a horrible thing to think that we would be here as the World Health Organization saying to people, don’t hug each other. It’s terrible, but that is the brutal reality in places like the United States right now,” Dr. Michael Ryan, executive director of the health emergencies program with the WHO.Psychologists say hugs can be great for mental health as it releases hormones that help with empathy and trust. While it’s not as good as hugging a real person or your pets, they say you might try hugging your pillow, or even a stuffed animal.“Don’t discount one of the secondary methods until you’ve tried it,” Jessica Shearin, a local psychologist, said.Sylvester says it’s unfortunate to not hug as much but says that’s not stopping him from meeting others.“We understood the severity of everything that’s going on and we just shared a smile. We just shared a heartfelt thank you,” he said.A thank you that can speak volumes to so many in this difficult year.Sylvester says he plans on arriving in Las Vegas Wednesday. If you want to reach out to him about how he can help in our valley we have a link to his Instagram here.This story originally reported by Jeremy Chen on KTNV.com. 2146
Labor Day is coming up, but that doesn't mean all Americans are taking the day off.A survey from the U.S. Travel Association says not enough Americans are using their vacation days. In fact, the study found U.S. workers wasted a record-setting 658 million vacation days.There's proof that those vacation days can do the mind and body some good.A group of doctors found that people who did take days off to do things they enjoyed had better blood pressure levels, lower stress levels and had an improved body mass index. They were also less likely to be depressed or feel negative.All these effects were seen in people who took at least one week of vacation per year.Experts also say it's not about quantity, but about quality.So, if you can't take an entire week off from work, no worries! Just make the time off worth it by doing things you actually enjoy and spending it with people you like.Another benefit-- the same study says people who take more time off are more likely to get a promotion or a raise. The amount of time people take off differs from state to state. Workers in Idaho are leaving their vacation time on the table. According to a new report from Wallet Hub, Alaska is the hardest working state, while people in Michigan take it the easiest. 1274

LA MESA, Calif. (KGTV) — The La Mesa community has continued to show its strength and resilience. But as we head into the weekend, the city's 7 p.m. curfew continues and some fear there could be more violent riots.Colorful murals now cover La Mesa businesses, destroyed by rioters and looters last weekend. For Kenny Siler, Friday is a big win. "It means the world to be able to come in here," Siler said.He drove his legally blind friends to the Vons grocery store on the first day it reopened. "If there's a good sale, [I get] a whole bunch of Gatorade, and if there's a good chunk of meat I can smoke," he laughed. He's one of the hundreds of La Mesans supporting local businesses as soon as they can. Some shop, some clean, some donate.Next to Vons, California Coast Credit Union still has not reopened. "Both ATM's and inside, everything has been just butchered," the credit union's Sr. VP of Communications, Rene McKee said.They were victims of the riots, but they are also stepping up to help. Friday, the credit union donated ,000 to the La Mesa Business Disaster Recovery Fund. The online Gofundme account continues to grow every hour, far past the original goal of ,000."It's helping to bolster the spirits of the residents here in La Mesa and these small businesses," McKee said. While glimmers of hope begin to flicker, La Mesans still face the reality that what happened last weekend, could happen again. One hundred national guard troops continue to provide added security and prevent property damage, with 100 more on standby in case the situation worsens. For Siler, who is a proud military veteran, he hopes this weekend will bring peace and order. "I support my constitution," Siler said. "Protest. But don't do what you've done," he pointed at the boarded-up walls.The money donated to the La Mesa Business Disaster Recovery Fund will be collected on June 25, 2020. Any La Mesa businesses affected by the riots can contact the East County Chamber of Commerce to apply for support funds. 2019
Las Vegas mass shooter Stephen C. Paddock, a high-stakes gambler who once boasted of wagering as much as million in a single night, had "lost a significant amount of wealth" in the two years prior to last month's massacre, the city's sheriff said in a recent interview.Sheriff Joseph Lombardo described Paddock as a narcissist and "status-driven" and said his financial decline "may have a determining effect on why he decided to do what he did."Lombardo's statements, made during a wide-ranging interview with CNN affiliate KLAS, are the closest a law enforcement official has come to articulating a possible motive in the October 1 attack in which at least 58 people were killed and more than 500 were wounded. 723
Last month's headlines read, '30-year-old man dies after attending COVID party thinking virus was a hoax.'"They are being very egocentric. They're not thinking about how their actions could affect other people," said Licensed Therapist Jaime Bronstein.She believes young people go to COVID parties either to be exposed because they fall into peer pressure or they truly believe the virus doesn't exist."They also don't have very strong impulse control. And that's because their prefrontal cortex is not fully developed. And it's not fully developed until they're 25 years old. And that's responsible for making the right and wrong decision," she explained.Bronstein says many attending these parties are young single men going through the 'Young Male Syndrome.'"They just love engaging in high-risk behavior such as high-speed driving, doing illicit drugs, doing the tide-pod challenge, the cinnamon challenge, and in this case, going to a COVID party," she said.Here in the Tampa Bay area, we've seen young people lining up outside local establishments without masks and not social distancing.So how can parents get their kids to realize, they're not invincible?"First sit down with your kids and have a discussion about decision making and consequences. And you want to be able to talk with your children, not to them. You want them to feel seen and heard and you really want to listen to them," she said.And if you have adult friends not following CDC guidelines?This social worker recommends going into the conversation without any judgment."You don't want the other person to feel defensive. And basically just go in with compassion. I care about you. I don't want anything bad to happen to you," she said.Bronstein gives advice on how to better handle the stress of this pandemic on her website: www.therelationshipexpert.com.She also has a blog and a radio show, where she gives advice on other mental health issues, which are also on her website.This story was first reported by Wendy Ryan at WFTS in Tampa Bay, Florida. 2036
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