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This story proves age can be just a state of mind. Meet a woman who surprised herself and now inspires all of us.For 80-year-old weightlifter Sally Robertson, it takes breathing, focus and form for a solid bench press. But despite her age, Robertson is able to handle these tasks with ease. Just a few months ago, Robertson barely worked out, but things have changed."I love it!" Robertson said. "I love doing it! I really really enjoy it!"Robertson works out with her trainer Alyssa Mallett and husband Bob Robertson who last year, could barely walk."The only way he could get out of a chair was to pull himself," said Robertson. "So we knew that we were looking at moving into senior housing."He started working out at Castle Rock Adventist Hospital HealthFit Gym, a gym staffed with kinesiologists that provides fitness care and encourages physicians to “prescribe” exercise and fitness. "Coming here for two weeks, he could stand up without using hands," said Robertson. "And believe me, that totally got my attention."           Robertson decided to start weightlifting, and found the biggest battle wasn't with her body, but with her mind."I had lots of mind talk that said, 'You're too old you can't do this. But I just made up my mind to do my best," said Robertson.Robertson started slow."At first it's like, 'That's way too much I can't do that,'" said Robertson. Eventually, the weight she could lift began to rise, along with her confidence. She set a lofty goal: To compete in her region's Senior Olympics."I mentioned to Alyssa, 'Oh I've always wanted to do that,'" Robertson remembers. "And she said, 'You can.'"Mallett helped Robertson get ready and months later she was ready to compete."When I went to the Senior Olympics, I just said 'I don't care what kind of a fool I make out of myself I don't care anything about anything except I'm just going to do it,'" Robertson said.Robertson dead-lifted 10 pounds more than she had ever done before, and took home the gold."Oh I was I was so excited," said Robertson. "I was. I was excited and I was proud of myself. I was really proud."Sally's not only lifting, but walking in virtual 5Ks.  Each medal on her wall helps to change her self image."When I walk in there I look up and I go, 'I am a walker,'" said Robertson.Robertson says we can all make these changes, by taking the first step and going somewhere you feel comfortable."I wouldn't think of going in a gym with all the skinny people lifting weights in all their nice spandex clothes," said Robertson. "I just would not do that."And when the voices in your head tell you that you can't?"Tell those voices to shut up," Robertson said. "I mean, look at me."Lifting weights but more importantly uplifting yourself; at 80 or any age. 2841

The Boston Red Sox made sure to savor their Game 4 win over the New York Yankees in the American League Division Series on Tuesday.The Red Sox played Frank Sinatra's edition of "New York, New York," a staple at Yankee Stadium, as they celebrated advancing to the American League Championship Series.Boston was merely returning the favor after Yankees star Aaron Judge had the song echoing throughout the inside of Fenway Park following New York's Game 2 victory on Saturday.The Yankees nearly erased what had been a 4-0 deficit Tuesday. They scored two runs in the ninth inning off Red Sox closer Craig Kimbrel and had the tying and go-ahead runs on base when Gleyber Torres grounded out to end the game.The Red Sox are headed to the ALCS for the first time since their World Series victory in 2013.  833

TIJUANA, Mexico (KGTV) — Mexican authorities arrested three people in connection to the slayings of two teenage Honduran migrants.Police executed a search warrant in Tijuana Tuesday night after they said Esmerelda N., Carlos N., and Francisco N. kidnapped and killed the teenagers over the weekend. 10News tracked down Uriel Gonzalez, the General Coordinator of the YMCA Homes for Migrant Youth - Mexico. He said the three unaccompanied minors traveled alone from their home towns in Honduras to seek temporary refuge in Mexico. For the time they were at the shelter they were well behaved. So when they went missing on Saturday around lunch time, his staff believed they had walked off their open-door campus to visit friends at another shelter. When one came back seriously injured, he realized they were targeted.“They were kidnapping the kids that are in a very vulnerable position, who are not Mexicans. Migrants are very attractive for organized crime, because of the extortion and the money they can ask to their families,” Gonzalez said. According to Baja California prosecutors, three Honduran migrants seeking refuge at the Tijuana YMCA Youth Shelter were on their way to El Barretal, the main caravan shelter Saturday night. A witness told authorities two men and one woman robbed and kidnapped the three boys during the walk.Later that night, the bodies of two boys, 16 and 17 years old, were found in a Tijuana alleyway. They had been stabbed and strangled. Despite being seriously injured, a third teen managed to escape. According to the Youth Shelter organizer, the boys arrived in the US-Mexico border city as part of the migrant caravan about two to three weeks ago. In the time they were at the shelter, they never had any disciplinary issues.Shelter staff members have since asked the Mexican government to increase security measures in the area.Investigators said the deaths are among the many recent violent incidents happening in and around the migrant shelters in Tijuana. On Tuesday night, two people walking on the street threw a can of tear gas into El Barretal. The migrants were not injured and the facility was not damaged. Investigators said this is another example of the growing tensions and impatience between asylum seekers and local Mexicans. 2287

This little girl from New Jersey just won Halloween.Julia Talbot, 9, has always enjoyed dressing up, and each Halloween her mom picks a female role model for her to embrace. This year is no different.2018 has been declared the year of women in politics, so it comes to no surprise that Julia dressed up as none other than US Supreme Court Justice?Ruth Bader Ginsburg.Being the?"Notorious RBG"?for Halloween is a statement on its own, but it's not why Julia has won the hearts of thousands with her costume.Her spot-on RBG ensemble includes a base -- her wheelchair -- decorated to look like the judge's bench.Julia was born with?Microcephaly, a rare condition that affects the size of a child's head, which prevents the brain from reaching its normal size and causes mild to severe learning disabilities.She is "substantially and profoundly disabled. She can't walk, talk or eat," Julia's mom, Lisa Talbot, told CNN.But this disability is not stopping Julia from living her best life. She loves the fact that her wheelchair can make her costumes that much more epic, and people just go gaga over her, her mom says."She loves attention. She loves life! She giggles all the time," Talbot said, and added that Julia loves that people on Halloween actually come up to her and engage with her, talk to her, and pay attention to her.And attention is what Julia got when her mom shared the photo on Twitter?of the little but mighty RBG impersonator.With a simple caption -- "My daughter's wheelchair made the PERFECT foundation for her Halloween costume" -- Julia's photo gained over 26,000 likes and nearly 6,000 retweets.Her parents always want to create costumes that send a positive message, whether it's subtle or not. They begin brainstorming ideas months in advance, and it takes them about 3-4 weeks to actually build the costumes."Anything that makes her excited is something we feel a responsibility and a mission to deliver for her. Because she has a hard life," Talbot said. "She is the joy of our life. You can't help but see the world through her eyes. She shows you what matters."For more of Julia's story, watch "Anderson Cooper Full Circle" on Facebook Watch tonight at 6:25 p.m. ET. 2206

There's a nor'easter roaring toward the East Coast -- and it's a ferocious mix of howling winds, drenching rain, snow and surging waves.The storm is expected to knock out power, flood neighborhoods and destroy homes along the Atlantic coast Friday and Saturday.As the high tide advances, authorities are warning residents of coastal communities to be ready to evacuate."Take this storm seriously! This is a LIFE & DEATH situation for those living along the coast, especially those ocean-exposed shorelines," the National Weather Service in Boston tweeted.Like the nor'easter in January, it could undergo bombogenesis -- or become a "bomb cyclone" -- by dropping at least 24 millibars of atmospheric pressure in 24 hours. Some forecasters predict a sudden pressure plummet Friday evening off the Atlantic coast.Here's what to expect in the next few days:Coastal flooding 881

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