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Research shows the number of mass shootings has created an increased level of anxiety for a growing number of people. That’s the case for Mila Johns, who doesn’t leave her Maryland home as much as she used to. Johns feels defenseless and gripped by fear that she could become the next victim of a mass shooting. “I've changed my day-to-day routine,” she says. “I don't go to the movies. When we go out, I know where the exits are. I sit with my back to the wall. Sometimes it's easier to just not deal with it and stay home.” When she does go out, Johns went as far as buying a trauma pack—which includes trauma pads, sterile gloves, duct tape, bandages, dressing and antiseptic—to take with her. Johns’ 13-year-old daughter also carries on her backpack when she goes to school. “Sadly, that's where she's most likely to have to use it, it feels” Johns says. “And that's just heartbreaking.” Johns knows some people may feel she's overreacting, but she points out that research shows the amount of mass shootings in the U.S. this year has outpaced the number of days. That's according to Gun Violence Archive, a non-profit research group. It qualifies mass shootings as four or more people shot or killed, excluding the shooter. As of now, 2019 is on track to average more than one mass shooting a day.“We're at, I think on Sunday it was 251 mass shootings on the 216th day of the year,” Johns says. “It just feels inevitable.” Daniel Z. Lieberman, a professor of psychiatry at George Washington University, says although mass shootings are happening more frequently, it’s still very rare.“The risk of being killed in a mass shooting is about 1 in 100,000,” he explains. “Compare that to the risk dying from cancer, which is 1 in 7; dying in an automobile, that's about 1 in 100, so rationally, it just doesn't make sense to worry about that.” He says it's normal to have some anxiety after a tragedy, but he says people can get caught up with the idea of being in danger rather than the reality. “Anxiety is not a rational experience. It's an emotion,” he says. “And emotions often don't respond to facts, and particularly statistics, which tend to be very dry.”For Johns, she says she would be more comforted by action instead of numbers. “Statistics aren't helping anybody feel better when we are living in a culture where this just keeps happening and there's no desire or willingness to change,” she says. 2424

#JSO Homicide Unit is on scene at a daycare in the 5800 block of Lenox Avenue in reference to a deceased infant that was left in a van. Media will be addressed at 3:15 p.m.— Jax Sheriff's Office (@JSOPIO) May 22, 2019 230

19-year-old Sydney Aiello was a young woman who a Marjory Stoneman Douglas teacher described as a joy to have in class.Aiello was close friends with Meadow Pollack, one of 17 people to be killed by a mass shooter last year. Aiello's mother said that her daughter felt survivor's guilt and was diagnosed with post-traumatic stress disorder following the events of Feb. 14, 2018.Aiello's mom said her daughter struggled to attend college classes because she was afraid of being in a classroom and was sad — but never asked for help before she killed herself.Now, Aiello's mother hopes her story can help save others."It breaks my heart that we've lost yet another student from Stoneman Douglas," Ryan Petty said.Petty's daughter Alaina died in the shooting. Since the Parkland tragedy, he's focused his efforts on suicide prevention, worried that traumatized might take their own lives.Petty says communication is key when dealing with loved ones who may be considering suicide — asking them directly if they've had suicidal thoughts or have thought about acting on them."My advice to parents is to ask questions, don't be afraid. Don't wait," Petty said.Cindy Arenberg Seltzer is president and CEO of the Children's Services Council of Broward County. She said there are many community resources, including a 211 hotline and a new program called Eagles' Haven opening next month in Coral Springs.Arenberg Seltzer said the Parkland shooting proved that mental health problems and the stigmas associated with them still continue to be a problem in America. 1565

(CNN) -- A South Carolina firefighter died after he was hit by a semi-truck while helping the victim of a car crash.Lexington County Fire Service engineer Paul Quattlebaum and a partner were headed to a medical call Friday afternoon when they saw a collision scene. When they stopped to help, a semi hit Quattlebaum.He received medical care at the scene, and was rushed to the hospital, where he died."When you lose someone like an emergency responder, it's tough on everyone." Harrison Cahill of Lexington County Fire told 536

Virtual reality could soon play a role in helping during childbirth. Some women are watching relaxing scenery and listening to soothing sounds during labor with VR goggles. It’s part of the research being done at Cedars-Sinai, a medical center in Los Angeles. The research is being done to see if VR can help ease pain as labor gets more intense. “What we did find was that women found it very helpful,” says Dr. Melissa Wong, who specializes in OB/GYN and maternal fetal medicine at Cedars-Sinai. “That women were describing it … one of my favorite descriptions of it was a woman (who) spoke about it as being like a virtual doula." That's some of the early feedback from women who took part in the study.Wong says there were some women who found the headset isolating because you can’t see others. But she thinks VR could be useful, whether someone is using pain medication or not. “I think it has the potential for the woman who wants to defer her epidural,” Wong says. “And then the other thing is, there are women who also don’t get complete relief from an epidural or who still feel significant anxiety even after an epidural.”The full results of the study will include the pain management scores and will be released in February 2020. 1255