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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029
FULTON, Mich. (AP) — A man serving a life sentence in the death of his estranged wife led authorities to where he buried her body in Michigan eight years ago in exchange for an Xbox, according to authorities.Doug Stewart, 29, will also be allowed to participate in some prison programs, the Sturgis Journal reported.On Monday, he took detectives to a wooded area in Kalamazoo County where he had buried Venus Stewart, 32. He'd left two stumps at the site as a landmark."I knew I couldn't forget where she was," he told WWMT-TV.Doug Stewart was living in Virginia when his estranged wife disappeared in April 2010 from her parents' home in Michigan. Venus Stewart had moved after accusing her husband of domestic violence and molesting their daughter, according to police reports.Doug Stewart was convicted of first-degree murder in 2011, based largely on the testimony of Ricky Spencer. Spencer told authorities that he had been persuaded to impersonate Doug Stewart while the man drove to Michigan.Authorities have been visiting with Stewart annually since his sentencing to try and get information about the body's location."The criminal portion has been closed. We just kept at it to help find closure for Venus' family," said Michigan State Police Detective Sgt. Todd Peterson.Stewart had long maintained that he hadn't been involved in the killing, but said things changed when his sister began to reconcile with his wife's family. He said he hopes to make amends with the family."I let them know I didn't want this burden on the family or even selfishly myself. I didn't want it anymore," he said. "It's a horrible pain knowing you're hurting people. Even beyond the crime you committed."Tests are being conducted on the remains, but authorities say they are confident they have found Venus Stewart. 1813

Historic flooding in India has left some metro Detroiters stranded. More than 300 people have died after floods hit southern India. Much of the state of Kerala is under water right now, closing international airports and leaving many visitors stranded. “It’s totally devastating and something nobody had expected,” said Sujith Menon, president of the Kerala Club in Detroit. It's being called one of the worst monsoon seasons in Kerala in more than 100 years. Many homes and businesses are under water right now, but folks in Michigan are trying to help those who are in a dire situation on the other side of this world. 659
Gabriel Sterling, the Georgia voting system implementation manager who works under the state’s Republican Secretary of State Brad Raffensperger, said he had enough of the threats directed toward officials.On Tuesday, Sterling said that officials working to count the ballots in Georgia have been receiving threats. The threats come as President Donald Trump continues making baseless allegations about the legitimacy of last month’s presidential election, which he lost to President-elect Joe Biden.Georgia is in the process of completing a second recount of ballots there. After doing an initial canvass, the state conducted a hand recount of ballots. Sterling said that the hand recount should have alleviated any concern that machines altered the results of the election.Trump and his legal team has continued to blame rigged voting machines on changing the result of the election. So far, Trump’s legal team has not been able to substantiate any fraud allegations in court, prompting one federal judge appointed by Trump to write in an opinion, “Charges of unfairness are serious. But calling an election unfair does not make it so. Charges require specific allegations and then proof. We have neither here,” 3rd Circuit Judge Stephanos Bibas wrote. Bibas was appointed by Trump to the federal bench in 2017.On Tuesday, Sterling took his turn to decry the conspiracy theories."I don't have all the best words to do this because I'm angry,” Sterling said. “The straw that broke the camel's back today is again this 20-year-old contractor for a voting system company, just trying to do his job, In fact, I talked to Dominion today and I said, 'He's one of the better ones they got.' His family is getting harassed now. There's a noose out there with his name on it. It's not right. I can't begin to explain the level of anger I have right now over this. And every American, every Georgian, Republican and Democrat alike should have that same level of anger.”Sterling said that Trump has the right to contest the election in court, but added, “You need to step up and say this, is stop inspiring people to commit potential acts of violence. Someone's going to get hurt. Someone's going to get shot. Someone's going to get killed, and it's not right."Sterling, who said that he and Raffensperger have been the target of violent threats, said that his wife has been receiving threats of sexual violence.Trump’s campaign released a statement shortly thereafter condemning the threats.On Wednesday, Sterling said that counties are on track to complete the recount on Thursday.Sterling said that smaller, more rural counties are completing their recounts first, which he said could give the appearance that Trump is in the lead. But when larger counties return their recount figures, Sterling said he expects that Biden’s win in the state will be again confirmed.Two weeks ago, a joint statement released by federal and state officials described the presidential election as the “most secure in American history.”The letter was signed by leaders of the Department of Homeland Security’s Cybersecurity and Infrastructure Security Agency, the U.S. Election Assistance Commission and the National Association of State Election Directors, among others. The Cybersecurity and Infrastructure Security Agency was established two years ago as a branch of Homeland Security during the Trump administration.In bold, the authors of the statement wrote, “There is no evidence that any voting system deleted or lost votes, changed votes, or was in any way compromised.” This statement matches those from secretaries of state and boards of election throughout the US.In response to the letter, Trump fired US election security head Chris Krebs. 3734
GUNNISON, Colo. – Linda Williams finds something beautiful in being disconnected.“We have not hooked up to the internet since we lived here," said Williams. "We’ve been here 30 years or so."She prefers connecting with the keys of her piano in her Gunnison, Colorado, home.The pandemic has forced her to connect with her students through the keys on her computer keyboard.“I love children. I love being around children," Williams said.A school district-issued internet hot-spot lets her teach virtually, but she wants the real thing.“We’re hoping for brick and mortar, as they say, because that’s the best way for learning," Williams said.Williams is a preschool special education teacher in the Gunnison Watershed School District, a rural school corporation with around 2,000 students.Geographically, the district reach is the second largest in Colorado."We are about the size of Rhode Island and Delaware combined," said Superintendent Leslie Nichols."The spread-out nature of our staff and our families have really brought internet access to the forefront of one of our biggest challenges," Dr. Nichols said.Dr. Nichols says most of the district is outside broadband and cellphone range. In the most rural parts, satellite internet is the only option.“It’s barely better than dial up," said Dr. Nichols.She says about 200 students have that problem.“It’s not like half my district is unable to access the internet, but those kids matter," Dr. Nichols said.The school year here will start in classrooms, but learning could go virtual.“All of those plans require good access to the internet," said Dr. Nichols.Last year, the district gave out close to 100 hotspots to students and staff dealing with connectivity issues at home. The hotspots run off cellphone service."I don't feel like it's the high school experience everyone else gets," said Gunnison High School Sophomore Nicholas Ferraro.Ferraro used a hot spot last school year when the pandemic forced learning online because his internet at home isn’t strong enough.“I’m not sure what the future is like, like if I'm going to go to school for the whole year next year," he said.Nationwide, a million school-aged children live in areas with limited access to the internet.“This country, in the 20th century, we electrified America and we got phone service to everyone in America. It’s past time that mentality with internet service it needs to happen," said Dr. Nichols.For those preparing to return to school, like teacher Linda Williams, the focus is on the connection in the classroom.“Learning and teaching is all about relationships that’s the foundation of it all. That’s one of the hard parts of online teaching," Williams said. 2700
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