沈阳身上长红色的痘(沈阳怎样有效治疗扁平疣) (今日更新中)

Rep. John Lewis, who died last week after a three-decade career in Congress, will lie in state, Speaker Nancy Pelosi and Senate Majority Leader Mitch McConnell jointly announced on Thursday.The civil rights activist who stood alongside Martin Luther King Jr. in the 60s died last Friday following a six-month battle with pancreatic cancer.Due to the coronavirus pandemic, mourners are encouraged not to travel from outside the D.C. area to pay tribute to Lewis. Those who attend the viewing will be asked to follow social distancing guidelines.The public viewing line will begin next Monday at 6 p.m. ET and continue through 10 p.m. The viewing will continue from 8 a.m. to 10 p.m. on Tuesday.Lewis will be the 33rd person to lie in state in the Capitol rotunda.Prior to Lewis’ viewing, an invitation-only arrival ceremony will be held Monday at 1:30 p.m. ET. 868

RAMONA, Calif. (KGTV) — Crews responded to a fiery plane crash at Ramona Airport, though thankfully the aircraft's occupants escaped uninjured.The crash, reported around 8 a.m., caused the aircraft to erupt into flames, according to Cal Fire San Diego, but the fire did not spread to surrounding vegetation.All occupants of the aircraft have been accounted for and were uninjured, according to officials. 412

Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

REDONDO BEACH, Calif. (AP) — Defense contractor Northrop Grumman will be moving secret cargo through a Southern California marina this weekend.The Daily Breeze reports part of King Harbor Marina in Redondo Beach will be shut down from 5 p.m. Friday to 5 p.m. Sunday for the move of what is described as a U.S. Navy demonstration project.The large object will be taken from a Northrop Grumman facility in Redondo Beach to a barge for shipment to San Diego.The newspaper says that during a Redondo Beach City Council meeting this week, Northrop Grumman officials cited national security concerns in declining to provide information about the object.The company agreed on Oct. 15 to pay the city ,000 for a licensing agreement to use the marina and for any costs the city incurs. 787

Rebekah Jones, a former State of Florida public health employee who was fired in the spring by Gov. Ron DeSantis tweeted video on Monday of police officers raiding her home at gunpoint.Jones, who had created the state’s original COVID-19 informational dashboard, had since created her own website with information of Florida’s coronavirus cases, hospital load and deaths.During the raid, Jones said that officers seized her computer equipment. Despite not having the equipment, Jones said she will have a new computer by Tuesday in order to update her website. 568

来源：资阳报