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Many of us can’t go a few seconds without checking our smartphone. Do you think you could last a whole year?Vitaminwater unveiled a challenge inviting anyone to “break the cycle with scroll-free life solutions” for 365 days for a chance to win 0,000.“This means you may not physically operate, caress, hug or otherwise be physically affectionate with anyone’s smartphone,” the company said on its website.Those interested in the challenge can enter by creating a Twitter or Instagram post but make sure to include hashtags #nophoneforayear and #contest.Laptops, destktop computers are OK to use. Voice activated devices are also OK.You have until Jan. 8, 2019 to enter.Vitaminwater said they will pick a winner on or around Jan. 22.Click here for a full list of rules.?  786

Mexico's Secretary of Foreign Relations said that Mexico has requested the US-Mexico land border agreement be extended until Oct. 21 due to COVID-19.In a series of tweets, the agency asked that the "restrictions on non-essential land traffic" be extended for another month."After reviewing the development of the spread of # COVID19, Flag of Mexico proposed to Flag of United States the extension, for one more month, of the restrictions on non-essential land traffic on their common border." 500

Many small businesses are struggling after the pandemic shut down a number of industries. Recently, more than 2,400 small businesses gave their thoughts on how various levels of government are helping them during this tough time.Nate Chai, who heads up the Pro Engagement Team at Thumbtack, says "the purpose of the survey is really to find out how small businesses across the country feel about the public policies that they're working with at the local, state and national levels. Do they feel supported? Do they feel the right policies are in place? Are things changing year-over-year for them?"Thumbtack, an online company that connects people with local independent professionals in industries like construction, wellness and music, conducts a small business friendliness survey every year. This year, they wanted to check in with the small businesses on their site to see how they were doing amid this COVID-19 pandemic."What we did notice is that there were strong divergent between how many felt their states and local governments were doing versus what they saw from the federal government. To put that in perspective, we saw many states score A, A- or B in terms of that local response but at the federal level people almost universally what people were seeing was not good enough," said Chai.Chai says overwhelmingly, small business owners gave the federal government an F when it came to their response. "We saw several states earn Fs and unfortunately the worst of those, starting from the bottom up were Arizona followed by Oregon, Missouri, Georgia and Tennessee," said Chai. The highest ranked states were Vermont, which received an A+, followed by A ratings for Rhode Island, Connecticut, Massachusetts and an A for Maryland. Gerard Cassagnol, the Engineering and Operations Manager for Trevor Technical Solutions in Maryland, took part in the survey."It started off really good here in Maryland. They were very proactive in how to address the pandemic. What I basically mean is they were going by the science," Cassagnol said. Cassagnol says the funding, though, from State and Federal levels, was lacking, as well as information and guidance about programs and how to operate has been inconsistent. Cassagnol says before the pandemic, 80 percent of his company's revenue came from work from the government. Over the last three months, that dwindled down to 5 percent, putting his business in a dire state and prompting him to lay off staff. "It's a survival instinct right now that we're operating on," said Cassagnol.Of the roughly 2,400 businesses that took the survey, 65 percent had only one employee, in that the person owned their business and works alone; 28 percent had two to five employees and the remaining six percent had more than six employees."Given what’s going on, it's a great time to consider reaching out to small businesses if you’ve got those projects on the back burners, and finding ways to support small businesses if you have the means," said Chai."We've got to find a solution to this. America is going to suffer ultimately if the small business isn't there," said Cassagnol. Thumbtack is encouraging people to support their local businesses in any way they can right now as many feel uncertain when or if they will recover from this economic downturn. 3306

Maine’s Susan Collins has become the first Republican senator to say she’ll vote against any of President Donald Trump’s picks for the Supreme Court vacancy if the vote occurs before Election Day.Alaska GOP Sen. Lisa Murkowski has said she’s against voting on a nominee before the election. But opposition by Collins and Murkowski wouldn’t be enough to stop majority Republicans from pushing a Trump pick through the chamber.Collins tells reporters she’ll vote “no” because of Senate Majority Leader Mitch McConnell’s refusal to consider a Supreme Court nomination by President Barack Obama when Justice Antonin Scalia died in February 2016.That was nine months before that year’s presidential election. McConnell said then that the voters should decide which president should make a nomination. This time, Justice Ruth Bader Ginsburg died 46 days before Election Day.Collins tells reporters that the Senate should now follow “the same set of rules.”Collins faces a competitive reelection in November in a state known for independent, moderate voters. 1059

Mariah Carey says that for years she didn't want to believe her diagnosis, but now the superstar singer is proud to share.In a new People magazine cover story, Carey talks about having been diagnosed with bipolar disorder and where she is today."Until recently I lived in denial and isolation and in constant fear someone would expose me," she said. "It was too heavy a burden to carry and I simply couldn't do that anymore. I sought and received treatment, I put positive people around me and I got back to doing what I love -- writing songs and making music."The Mayo Clinic defines bipolar disorder as "a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression)."Carey said she was first diagnosed in 2001 when she was hospitalized following a breakdown.She said she recently sought treatment after years of upheaval in her professional and personal life.Carey told the publication she is now in therapy and taking medication for bipolar II disorder, which involves periods of depression as well as hypomania.Her medication is working well, she said."It's not making me feel too tired or sluggish or anything like that," the singer said. "Finding the proper balance is what is most important."On Wednesday, Carey tweeted the cover image of her story in People."I'm grateful to be sharing this part of my journey with you," she wrote in the tweet.Carey, who is divorced from actor Nick Cannon and shares 6-year-old twins Monroe and Moroccan with him, said she decided to go public now because she's "just in a really good place right now, where I'm comfortable discussing my struggles with bipolar II disorder.""I'm hopeful we can get to a place where the stigma is lifted from people going through anything alone," Carey said. "It can be incredibly isolating. It does not have to define you and I refuse to allow it to define me or control me."  1932

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