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(KGTV) -- A North San Diego County couple said they were promised plane tickets for an extremely low price, but when they paid up, they were left with nothing. Robert, who declined to use his last name, loves to travel with his fiancé. In October, he said they got an invitation in the mail to listen to a timeshare presentation.“If you [go], you’re offered one of several gifts—a cruise, a TV, an iPad, and so forth,” Robert said.They decided to check it out, although they knew they just wanted the gift. He said after the presentation, the couple declined the timeshare, but they were entered into a raffle in which they received the cruise with two airline tickets.Robert was only interested in the plane tickets, so they filled out the required paperwork and paid the fee attached to the prize. “It’ll charge you for the both of you, for both of your tickets,” he said.PDF: Read correspondence between Team 10 and My Ultimate Getaway Robert mailed the money with the forms and waited. Instead of receiving tickets, Robert said he instead got more paperwork to enter another program. “You have to sign up [on] a website and then you have to pay to get discounted tickets,” Robert said. “We’re like, what’s going on? These are not free tickets.”The return address on the envelope he received came from “My Ultimate Getaway.” According to the pamphlet, it said: “In order to keep your promotional vacation reserved for a full year, you must register and submit your vacation request for online.” It also asked for a “booking fee of .95.”Robert told Team 10 there was no mention of signing up for a program to get these plane tickets and said “100 percent” they were told it was free.The couple felt misled. They complained to the Better Business Bureau out of Virginia where My Ultimate Getaway has a listed address. Team 10 spoke to another woman from Kansas who said she also gave money with the promise of plane tickets.“We wrote the check for to this Getaway place September the 14th,” said Kathy, who did not want to use her last name. Instead of plane tickets, she “finally got something in the mail. They wanted more money.” BBB records show the man behind My Ultimate Getaway and another similar business called Hot Promotional Vacations out of Maryland is Charles Colvin, also known as Charles Colvin Lemley. A search of state records found Charles Lemley listed as president of My Ultimate Getaway and owner of Hot Promotional Vacations. Robert said he emailed Colvin and showed Team 10 an email where he responded “he would be refunded as soon as possible.” That was mid-January. “We’ve been patient,” Robert said. When Team 10 questioned Colvin regarding My Ultimate Getaway, he responded via email: “We provide gift incentives to companies to market their products or services, nothing more.” He blamed the companies for giving “a false impression that these gifts are free.”When pressed on who the companies are and why he is doing business with them if they are giving a “false impression” to customers, he did not answer that question.Colvin told Team 10 in an email on February 20th that he processed the refund and the couple would “receive it in a couple of days.” After Team 10 got involved, Robert said they received their refund Feb. 26. Robert regrets opening that first piece of mail and hopes to stop others from making his mistake. “If you promise something, please give the customer what they want,” he said. “They get nothing in return except headaches.”The Better Business Bureau suggests when dealing with vacation or travel: Be wary of “great deals” and low- priced offers. Be suspicious of companies that require you to wait at least 60 days before taking your trip. Ask detailed questions. Get all information in writing before you agree to buy. Don’t give your credit card number or bank information over the phone unless you have confidence in the company you are dealing with. Don’t send money by messenger or overnight mail. Check out a company with the Better Business Bureau before you buy. Don’t be pressured into buying. If in doubt, say “NO.” 4107

(KGTV) - Are a growing number of Japanese companies banning female employees from wearing glasses?Yes.Several Japanese media outlets are reporting on this trend.Some retail chains reportedly say women employees who wear glasses give a "cold impression."One woman who works in a restaurant tweeted she was told not to wear her glasses because it would appear rude and did not go with her traditional kimono.Japanese companies were criticized earlier this year for requiring female employees to wear high heels. 517

(CNN) -- With the end of the year approaching, it's not uncommon to start thinking about health goals for the new year, like losing weight, eating healthier, exercising and quitting smoking. But though we may have good intentions, choosing January 1 to make promises to get on a healthier track year-round doesn't always work. In fact, according to a 2017 Marist poll, about a third of people who make a New Year's resolution fail to stick with it.This doesn't mean we should give up on setting health goals for the new year. But it does mean we might need to rethink our goal-setting strategies.Monday resolutions According to some experts, rather than setting a year-long goal at the start of the year, a more effective approach is to make "Monday resolutions": weekly goals that can be thought of as mini-resolutions, taking advantage of the natural momentum of our weekly cycles, giving us a chance to start fresh each week."If I mess up my diet on Tuesday or Wednesday, I know I can get back on track the following Monday," said Lindsay Schwartz, a busy mom of two based in New York, who aims to eat healthfully and stay fit but finds herself eating one too many of her kids' Charleston Chews left over from a birthday party or her own favorite indulgence, a handful of Lindt chocolates. There's no sense starting again on Thursday or Friday, or even Saturday, and Sunday is basically a "free-for-all," according to Schwartz. "Monday is the only day that will work."Unlike other days of the week, Mondays offer the opportunity for a health reset, when you might set intentions, celebrate progress or simply get back on your plan."Monday can be thought of as the New Year's of the week -- a time to refresh and put our past bad deeds behind us and try and do better in the coming week," said Joanna Cohen, director of the Johns Hopkins Bloomberg School of Public Health Institute for Global Tobacco Control.Peggy Neu, president of The Monday Campaigns initiative, agrees that "it makes achieving our health goals more sustainable. New Year's only comes around once per year, but Mondays come every seven days. You basically get 52 chances a year to stay on track."Focusing on a new goal or health initiative each week that will build on the previous is also an excellent way to ease someone into a new healthier lifestyle, said Marjorie Cohn, a registered dietitian and spokeswoman for the Academy of Nutrition and Dietetics. "Monday resolutions can help create more tangible positive outcomes for people to recognize."Reflecting on small successes can be empowering. "Setting mini-goals creates a feeling of accomplishment, and when someone feels positive, they tend to make more positive choices. It's the snowball effect," Cohn said.This may be especially true when it comes to weight loss. "Losing 50 to 100 pounds seems impossible. The amount of work, the length of time, the reality of it seems daunting and can truly deter people from even trying," said Amy Shapiro, registered dietitian and founder of Real Nutrition, a New York-based private health practice. "When we break it up into weekly goals, it helps to see progress, feel confident, reach benchmarks and feel motivated to continue."Using Monday as a cue for quitting smoking can be particularly beneficial, according to Cohen. "For most people, it takes multiple tries to actually quit for good. But there's a lot of self-learning that happens each time you try. With a weekly cue, you get to try again more often and learn more quickly and hopefully be more successful sooner, versus only trying to quit on New Year's Day," Cohen said.In fact, research shows that Mondays are a natural opportunity to engage smokers and reduce their likelihood of relapse. "It's the January of the week, the day that smokers are looking for help," Cohen said.The Monday effect on healthIn a study titled "What's the healthiest day?" published in the American Journal of Preventive Medicine, Cohen and her colleagues set out to determine whether there were any "circaseptan" or weekly patterns in health-promoting behaviors among individuals. The goal was to figure out whether the days of the week seem to make a difference in terms of when people are thinking about improving their health."It made sense from a practical perspective that at end of the week are parties, and you may not necessarily be at your healthiest. ... Maybe you are eating more food than you should. And the idea was that maybe, when you get to the beginning of the week again, it's behind you, and you might think of being healthier."Cohen's team looked at people's Google searches from 2005 to 2012, particularly search terms that included the word "healthy.""We looked at things like 'healthy recipes,' 'healthy diet,' those sort of things, to see if there were patterns in searches by day of the week. And indeed, at the beginning of the week -- specifically Monday and Tuesday -- more people are searching for healthy things, and then it sort of drops off as you get closer to the weekend," Cohen said.In fact, Monday and Tuesday "healthy" searches were 30% greater than the combined Wednesday through Sunday average. "You make the connection that the searches are an expression of what people are thinking about ... and people are thinking about being healthier earlier in the week rather than later in the week," Cohen said.The Monday CampaignsCohen's research revealed that for people who want to help others be healthier, it might make sense to reach them in the beginning of the week instead of a Friday or Saturday, when they are less likely to be thinking about being healthier. Her research helped to inform the Monday Campaigns, a nonprofit initiative that has taken the foundational concept of Monday as a health reset and applied it to health behaviors, providing individuals and organizations with tools and resources to help them achieve their health goals.Monday Campaigns include "Kids Cook Monday," "Meatless Monday," "Move it Monday," "Quit and Stay Quit Monday" and "DeStress Monday."For example, "Move it Monday" developed "The Monday Mile," an activity designed to help people start their week moving together. "All you have to do is map a route wherever you're at, gather your group and have fun walking!" said Shannon Monnat, the Lerner Chair for Public Health Promotion at Syracuse University."Many organizations, universities and cities have adopted the Monday Mile activity and have seen great results," said Monnat, who has relied on resources from Move It Monday to help implement 30 permanent, easily accessible Monday Mile routes for Syracuse community members to jump-start their weekly physical activity goals.Camille Casaretti, the PTA wellness chair at P.S. 32 in Brooklyn, started "Kids Cook Monday" in her home before bringing the initiative to her children's school about three years ago. The program encourages families to make and eat tasty nutritious meals together and provides nutritious kid-friendly family recipes, like an "eye see you stir-fry."Casaretti's daughter is a fussy eater, but the initiative has helped her daughter become a star chef."My daughter is 10 now, and she can basically make an entire dinner meal now by herself from start to finish," Casaretti said."Just the awareness of fresh fruits and vegetables has become a regular conversation at our dinner table," she said. "When we go to the market, my kids know where all the vegetables are. ... They know how to read labels on packaged foods, and they are very aware of what is being marketed to them, and that helps them to make better choices in what they are eating.""Kids Cook Monday" has been very well-received at P.S. 32, according to Casaretti. "Parents really enjoy coming out with their family and cooking a meal together. We have cutting boards and knives that aren't too sharp, and a variety of recipes, which are sent out in advance." Recipe directions include "kid," "adult" and "together" steps."The black-eyed pea stir-fry is delicious. It has kale in it, and we had just been introducing kale in the cafeteria as part of the school foods menu. The recipe is really great. It's really easy to make, and the kids, parents and staff all loved it. It was really a winner."So whether your goal for the New Year is to cook more with your children, lose weight, get moving or quit smoking, just think: "Monday" is the new "January 1."For more on the concept of Monday resolutions, check out the Happy New Week YouTube video. 8510

(CNN) -- In a landmark ruling, a court in Mexico City has said two people should be allowed to use cocaine legally.The ruling means the unnamed pair can use, but not sell, small amounts of cocaine, according to Mexico United Against Crime (MUCD), an NGO that filed legal papers in the case as part of its strategy to change the country's drug policy.This is the first time cocaine use has been made legal in Mexico, but the ruling still needs to be ratified by a higher court.It comes at a time when Mexico is grappling with its drug policy under President Andrés Manuel López Obrador, whose official development plan for 2019-2024 pledges to reform a "prohibitionist approach" that it calls "unsustainable" due to the "violence and poor public health outcomes" it has generated.The court ruling orders Mexico's national health regulator, Cofepris, to authorize two people to legally possess, transport and use cocaine.However, a Cofepris official told the AFP news agency that such an authorization is outside its remit, and it has blocked the court order as a result.The order was delivered in May but will now be reviewed by a tribunal, according to AFP.In a statement, MUCD emphasizes that the ruling will only be enforced if it is upheld by the tribunal, and underlines that it does not legalize cocaine.The organization said the ruling marks a new stage in the judiciary's understanding of drugs and offers an opportunity to call for an end to the war on drugs and the redistribution of public resources to fight other crimes."We have spent years working for a more secure, just and peaceful Mexico," said Lisa Sánchez, MUCD's director."This case is about insisting on the need to stop criminalizing users of drugs... and design better public policies that explore all the available options, including regulation."Mexico is a major transit point for cocaine en route to the United States, and trafficking gangs have grown in size and power thanks to the vast profits of the trade.The country's war on drugs began in 2006, when then-President Felipe Calderón sent in the army to fight traffickers.According to a 2018 US Congressional Research Service report, "many sources indicate" that about 150,000 intentional homicides in Mexico since 2006 were linked to organized crime.In 2018, Mexico recorded 33,341 homicides, the highest number since the country began keeping records.MUCD wants the government to reform drug policy as a way of improving public security and has also campaigned for changes to legislation on marijuana.In 2017, marijuana was legalized for medical and scientific purposes, and in November 2018 the Supreme Court ruled that a blanket ban on recreational use was unconstitutional, Reuters reports.That same month, López Obrador's government submitted a bill that would allow recreational use and create a medical marijuana industry, according to Reuters.For now, Cofepris grants permits to use marijuana on an individual basis.Gunther Baumgarten, editor at consultancy firm Latin News and Canning House associate, told CNN that any potential advance through the judicial system is likely to be a slow process.It took three years for the marijuana case to reach Mexico's supreme court, and judges could decide cocaine poses too much of a public health risk, he said.Plus, there is less of an economic incentive to act on cocaine than marijuana."In the case of marijuana there is already an international legal market but there is no such thing for cocaine," said Baumgarten.And López Obrador could be discouraged after calculating the political risk."He might get into some rocky territory," said Baumgarten, explaining that a majority of Mexicans were against the legalization of marijuana."It's not necessarily popular."Baumgarten also said "it's not clear" whether decriminalizing cocaine use would improve public security, as such a measure wouldn't affect drug smuggling to the US, which is the main driver of violence. 3959

(KGTV) - An Amber Alert issued early Monday morning was canceled hours later when the Central California girl was reportedly found in Temecula.Law enforcement officials said Aaliyah Gomez was taken by her father Julio Gomez, who did not have custody.Aaliyah was taken overnight from Lemoore, near Bakersfield.  Officials believed her father was heading for the Mexican border in a 2006 Chevrolet Colorado.The girl was dropped off with family but Gomez remains at large, according to KABC. 501