沈阳肤康皮肤病医院口碑到底好吗(沈阳市哪个医院治疗皮肤科好) (今日更新中)

The clock strikes midnight, and it's time to lose the extra 20 pounds. Well, not so fast. "If you're wanting to lose weight, and there is actually a reason behind it, I think it's going to give you more power,” says registered dietician Jessica Crandall Snyder. Maybe the reason is to play with your kids or grandkids, run a marathon or lower your cholesterol. Whatever it might be, Snyder says to start slow and spend the month of January testing the weight loss water. "It's kind of like a relationship or marriage,” she says. “You don't just jump into marriage, right? You go through the dating process to see if it's the right fit." Next, tell a friend about your weight loss plan. It can help hold you accountable. Then, begin working on replacing your old habits with new ones. For example, you can start with getting rid of the junk food in your house and replacing it with healthy food. Now, create a plan."I always say there should be three levels of plans,” Snyder says. If you're ever tempted to try a fad diet, Snyder says that’s a recipe for disaster. "I’ve seen so many people fail and get off track,” she says. “Then, it’s not a resolution or healthy habits, and it's not going to be successful." Remember, it's not always about the number on the scale. "The pounds themselves don't actually reflect the success along the way,” Snyder says. “It’s more of the energy and habits you have along the way." So before you ring in 2019, find the meaning behind your resolution. "You have to have a bigger meaning, a bigger purpose as to why you're doing that to really achieve success," Snyder stresses. 1630

A California man was arrested over the weekend after allegedly making a mass shooting threat to get out of going to a county fair with his parents, authorities said Saturday.According to the Pomona Police Department, Erik Villasenor emailed the Los Angeles County Fair staff on Friday afternoon and made false threats of violence.Pomona Police Chief Mike Olivieri said the email read, "Hello I was told that someone was planning on doing a mass shooting on Sunday at the fairgrounds. I just wanted to inform you guys already."The Sylmar, California, resident was suppose to go to the fair with his parents Sunday, Olivieri said at a press conference. Investigators believe he sent the threat in order to get out of going to the event with his family."Though he's 22, he felt it was appropriate to send this threat ... we believe it was with the intent it would spark some chaos and commotion, be captured on the media, and use it as an excuse to his parents to not go to the fair," Olivieri said at the Saturday press conference.Villasenor admitted it was a hoax when authorities tracked him down, police said."This is a great outcome for the fair and it really provided us an opportunity to test the kind of security systems we have worked so hard to create," said Miguel Santana, the president and CEO of Fairplex, the venue where the fair is held.Villasenor was arrested on a charge of making false threats and was booked at the Pomona County Jail. His bail is set at ,000.According to inmate information from the Los Angeles County Sheriff's Department, Villasenor has a court date set for Tuesday. 1617

....through their country and our Southern Border. Mexico has for many years made a fortune off of the U.S., far greater than Border Costs. If Mexico doesn’t immediately stop ALL illegal immigration coming into the United States throug our Southern Border, I will be CLOSING.....— Donald J. Trump (@realDonaldTrump) March 29, 2019 342

A dozen bottles of fine French wine arrived at the space station Monday, not for the astronauts, but for science.The red Bordeaux wine will age for a year up there before returning to Earth. Researchers will study how weightlessness and space radiation affect the aging process. The goal is to develop new flavors and properties for the food industry.The bottles flew up aboard a Northrop Grumman capsule that launched from Virginia on Saturday and arrived at the International Space Station on Monday. Each bottle was packed in a metal canister to prevent breakage.Universities in Bordeaux, France, and Bavaria, Germany, are taking part in the experiment from Space Cargo Unlimited, a Luxembourg startup.Winemaking uses both yeast and bacteria, and involves chemical processes, making wine ideal for space study, said University of Erlangen-Nuremberg’s Michael Lebert, the experiment’s scientific director, in a company video.The space-aged wine will be compared to Bordeaux wine aged on Earth. What’s left will go to those who helped pay for the research, according to a company spokeswoman.This is the first of six space missions planned by the company over the next three years touching on the future of agriculture given our changing world.“This is a once-in-a-lifetime adventure,” Nicolas Gaume, chief executive and co-founder of Space Cargo Unlimited, said in a statement.NASA is opening the space station to more business opportunities like this and, eventually, even private astronaut missions.The Cygnus capsule that pulled up to the space station on Monday contains multiple commercial ventures. Also on board: an oven for baking chocolate chip cookies, as well as samples of carbon fiber used by Italy’s Lamborghini in its sports cars.Budweiser has already sent barley seeds to the station, with an eye to becoming the beverage of choice on Mars. In 2015, a Japanese company known for its whiskey and other alcoholic drinks sent up samples. Scotch also made a visit to space in another experiment.As for high-flying wine cellars, this isn’t the first. A French astronaut took along a bottle of wine aboard shuttle Discovery in 1985. The bottle remained corked in orbit.The space station’s current crew includes three Americans, two Russians and an Italian, who might have preferred a good Chianti on board. 2330

A federal judge in Arkansas blocked abortion restrictions that were set to take effect on Wednesday, dealing a victory to opponents of the laws who argued they violated Supreme Court precedent, were not medically necessary and imposed an "enormous burden" on a woman's ability to access abortion.The laws are the latest in a new wave sweeping across the country from emboldened states attempting to restrict access to abortion. The Supreme Court is currently considering whether to take up a similar case out of Louisiana for next term.District Court Judge Kristine Baker of the Eastern District of Arkansas issued a temporary injunction late Tuesday night concluding that the laws "cause ongoing and imminent irreparable harm" to patients. The judge held that the state "has no interest in enforcing laws that are unconstitutional" and that she would block the state from enforcing the laws while the legal challenges play out.Three different provisions were at issue. One effectively barred abortions starting at 18 weeks of pregnancy. Baker held that because the provision "prohibits nearly all abortions before viability," it is unconstitutional under court precedent.Another barred providers from performing an abortion if the woman's decision to terminate was based on a diagnosis that the fetus has Down syndrome. The judge ruled the law "is over-inclusive and under-inclusive because it prohibits nearly all pre-viability abortion based on Down syndrome when there is no record evidence that the Arkansas legislature has availed itself of alternative, less burdensome means to achieve the State's asserted interest through regulations that do not unconstitutionally prohibit a woman's right to choose but instead are aimed at ensuring a thoughtful and informed choice."A third required providers to be certified in obstetrics and gynecology, a provision Baker said "provides no discernible medical benefit in the light of the realities of abortion care, training, and practice in Arkansas and across the county." She noted that had the provision gone forward, it would have left the state with no surgical abortion provider."In recent years, Arkansas has engaged in a targeted campaign against abortion care and the women who need it, enacting more than 25 laws aimed at obstructing and interfering with a woman's access to abortion care in the State, including at least 12 enacted in 2019 alone," lawyers for the American Civil Liberties Union and Planned Parenthood argued in court papers on behalf of the Little Rock Family Planning Services clinic.Arkansas defended the laws, calling them "common sense" regulations. "Each regulation benefits society, mothers, and the medical profession in a myriad of ways while imposing no real (or legally cognizable) burden on abortion access," Leslie Rutledge, Arkansas' attorney general, argued in court papers.Holly Dickson, legal director and interim executive director of the ACLU of Arkansas, said her group was "relieved.""Personal medical decisions are just that -- personal -- and politicians have no business barging into people's private decisions, shutting down clinics and blocking people from care that they need," she said. 3200

来源：资阳报