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Get ready to find out how much time you spend on Facebook and Instagram.A new set of features are starting to roll out to the Facebook and Instagram mobile apps on Wednesday to help you better manage how you spend time on the platforms.The features include daily and weekly data on time spent within each app, a feature for temporarily muting push notifications, and a daily reminder system to notify you when you've hit a self-designated cut-off time for the day."This is about giving people the tools and the insights for them to decide for themselves what they want to be doing," said David Ginsberg, director of research at Facebook. 645

He died shielding students from gunfire. He captured the gunman. She hid students in a closet.Tales of heroism have emerged as survivors recall the moments after a gunman opened fire Wednesday at the Marjory Stoneman Douglas High School in Parkland, Florida.Here are the stories of some of the people who saved lives:  331

Here comes the bride, right down the dollar aisle. A Miami couple took their passion for Target to a new level by taking their engagement photos at the store. 166

From Parkland to Pittsburgh, we all realize that these days a mass shooting can happen anywhere, at any time.If a shooter walked into your workplace, whether an office building, a school or a movie theater, would you know how to survive?They're words too many people have heard: "We have an active shooter. Stand by for further information."Jim Hardman is a Desert Storm US Army veteran and a former police officer who teaches survival classes.In an active shooting, he says everyone should know three keywords: run, hide, fight.First: Run.Hardman says wherever you are, always know where the exit is."I walk into a store or a new business," he said, "and ask myself where can I get out?"Hear gunshots? Hardman says run if you can, without running into gunfire."If I decide to run, I move with a purpose," he said. "I'm not just running through the center or a room to try to get away."Second: Hide.Hardman says to look for a spot that might stop bullets."I position myself to where I've got that filing cabinet, that copier, something that's heavy."Hardman says never try to reason with someone already shooting. Statistics show you cannot stop him at that point."Once that active killing starts, that rationalization is out the door."Obviously, your best bet is to escape. But if you can't get out, Hardman says the next thing to do is to start barricading the room you're in, putting heavy everything at the door to keep the shooter out."I might just grab an entire desk assembly, slide it over in front of the door, " he said. 1553

Googled your name lately? You might be surprised by what you find.If someone has your name and your approximate age, they can find out a lot about you online.Digital journalist Yael Grauer says people search sites like Spokeo, Whitepages, and MyLife make a lot of your personal information widely available.Public records, court documents, real estate, voter rolls,  are all places Grauer says your information is pulled from.And it's up to you to get it taken down. In an article for the website Motherboard, Grauer gives a list of people search sites and how to request that your information be removed.Some sites like MyLife, require a phone call or email. But others have more hoops for you to jump through."They want you to mail your driver’s license," Grauer said.Even then, removal may not be permanent."You have to repeat this process every three months or so," Grauer says of the privacy service.Grauer says the privacy service, Delete Me, offers to continuously have you removed for an annual fee.But Grauer says the easiest way to keep them out of your business is to "be careful about not giving out your information as much as possible."That could mean using a P.O. box or your work address to receive mail — or using your initials instead of your full name when making purchases. 1316

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