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DENVER - If you’re lucky enough to get CailinAnne Johnson as your teacher, she’s going to make sure you have everything you need to succeed in her class, even if she has to buy it herself. “If that means I need to provide them with pens, pencils, scissors, a backpack, a charger for their computer I want to be able to do that so they feel like no matter what they can come, especially inside my classroom,” said Johnson. Most of the time that means it’s coming out of her pocket. “My first year of teaching wad 2017, and by the end of the year I had spent ,000 of my own money to provide resources for my students,” said Johnson. She has a big heart, but her wallet might not be big enough to keep up. She is far from the only one who does this. She’s not even the only teacher at North High School in Denver who does this. “Maybe one thousand dollars per school year,” said Victoria Filbrandt, a science teacher who works across the building from Johnson. “It’s to 0 each month and then adding up over time,” said Filbrandt Teachers paying out of pocket for classroom supplies is not new, but teachers are finding new approaches to help offset the cost. Johnson used a website adoptaclassroom.org to raise close to 0 for her class. Anyone can go on the website and donate money to teachers so they can buy supplies their students need. That can make a big difference for teachers across the country. According to the National Center of Education Statistics, on average teachers spend about 0 of their own money on supplies for their classroom every year. “I fundraise for simple things like color pencils, scissors to make sure students have enough,” said Johnson. But she doesn’t stop with the basics. “We were able to get a workstation bike, which was really cool, for our antsy students, who sitting in a chair for 15 minutes is just not going to work for them,” said Johnson. A stationary bike that students can ride and do their work at the same time. Another example of new solutions fixing old problems. And adopt a classroom isn’t the only place teachers are turning to, it’s just part of the movement. “#ClearTheList is a pay it forward initiative where teachers give to other teachers, donors give teachers,” said Courtney Jones. Jones took matters into her own hands this summer when she was getting ready to head back to school. She made a wish list on amazon and shared it on twitter with the hashtag #ClearTheList. Then anyone can go online and buy an item for these teachers. “It’s not just resources, but it’s food and hygiene items and resource books for myself to learn how to teach better it’s all these components,” She says more than 200,000 teachers have participated on social media. These types of ideas have made a huge difference to teachers all over the country. “Feeling them expressing the warmth of this classroom and the hands on experience they get to do has been, you know, not only nice on my bank account but also on their academic experience,” said Filbrandt “So figuring out how am I going to afford resources for my classroom to make sure my students can feel successful versus how much is going to my rent, my car payment things like that, it’s really tricky,” said Johnson. But Jones says she didn’t start clear the list so Johnson could buy colored pencils and Filbrandt could buy supplies for a physics lab. She says she wants people to start talking about how teachers don’t have what they need to do their job. “It’s a way to yes get items and resources for your classrooms and students but more importantly it’s a way to start a conversation about the ridiculousness of not having resources,” said Jones. She also says, while it might be top of mind to help out a teacher when it’s back to school season, these teachers have to buy supplies all year long. “I’m going to be using the last 0 as we’re winding down getting closer to finals, because that’s definitely when things go missing or people don’t have it,” said Johnson. So these teachers are finding new ways to attack old problems, but one thing they say will remain the same is their dedication to their students. “I like teaching. It’s fun. The very good days outweigh the very bad... I love seeing students succeed,” said Filbrandt. 4288

Climbing is a sport that's getting more and more popular. For the first time next year, it’ll be an Olympic sport. Additionally, a documentary featuring professional rock climber Alex Honnold took the Oscar win at this year’s Academy Awards!After filming climbers for two decades, filmmaker Peter Mortimer is happy to see more people taking notice. As amazing as it is to see the shots he captures, what may be more breathtaking is what you don’t see: the work behind the scenes. It’s all to bring the world of climbing out of the wilderness and onto the big screen “There's no stadium, there's no arena and nobody really knows what they're doing,” Mortimer says. Mortimer is a climber and the co-founder of Sender Films, the company that produced “The Dawn Wall.” Mortimer and his team followed two men as they attempted to climb a 3,000-foot rock face in Yosemite National Park. The film captured the climbers’ journey from hanging from the wall to even sleeping on the wall. “We knew if they did it, we had to be there,” Mortimer says. “But we also said, for seven years really, were like this is probably never going to happen, but it's worth the risk.” It took the climbers seven years to finally make it. Mortimer and his team were there to capture the moment. Then, the film received more awards than Mortimer ever imagined. One film led to another, and as the climbing industry grew, so did Sender Films. The company has produced more than 40 hours of climbing films, winning two Emmys and putting on a film tour with more than 400 shows around the world. “I thought rock climbing was something that was just a little a little hobby at the time, and I’m just still surprised what it's become,” says Zachary Barr, a director with Sender Films. However, there have been challenges. “I've seen so many of my, you know, really close friends die in the mountains,” Mortimer says. But the filmmaker says he's approached this journey in film, as he would a climb. “No one's climbed that like. That could be an amazing thing, that the path doesn't really exist,” he says. 2085

DENVER, Colo. – Aches, pains and stress are just a way of life as we get older, but there’s a new trend that claims to reduce all of those issues. It’s called light therapy.Fitness instructor Christa Dellebovi is among those using the therapy. “I teach seven to eight classes a week here at Rise Nation and I do my own workouts as well I lift weights 3 or 4 times a week,” said Dellebovi. "I feel it a lot of times at night. I lay down after the day and everything just tightens up, tenses up and after sitting at a desk for a while, I start to feel it in my hips and my joints just get tight."It wasn't until Dellebovi was introduced to light therapy that she started noticing a difference.It can be in the form of a face mask, a sauna or just a room filled with a certain colored light that's said to penetrate deep into the skin."Recently it has become popular with celebrities and the public in general in regard to inferred saunas, the idea being that it can help with inflammation,” said said Dr. Zeina Dajani. "Although, some studies have found the opposite."Dr. Dajani says light therapy comes with claims of reducing stress and pain while improving sleep.It’s become so popular, the Venetian Hotel in Las Vegas opened the Blu Room using UV-B light, but Dr. Dajani says there are people who shouldn't use light therapy – those with autoimmune disorders."So, in that case, red and blue light may be harmful, but for the general public, they are safe."This new trend isn't cheap. A single session can cost around .So, whether you try it out, Dellebovi says it’s about more than just sitting under a light."The amount of noise we experience and constantly all day every day, I think anyone can benefit to take 10 minutes and just disconnect and spend a little time for yourself," said Dellebovi. 1816

Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240

DETROIT, Mich. — A metro Detroit woman has gone missing during a trip to Peru. Carla Valpeoz went to South America for a wedding and never returned, authorities say.Carla works at the Arab American National Museum in Dearborn, Michigan. She's been missing for six days while on a visit to Machu Picchu.A state department investigation is underway right now following her disappearance."She’s done everything in her life to prepare to eventually go blind," said Valpeoz's brother Carlos.He adds that his sister is losing her vision and was on a mission to see the world before she no longer could. He says while in Peru for a wedding, Carla went to Machu Pichhu where she met a tour group. They were the last to see her after making it to their hostel in Cusco, Peru the night of December 11. Carla wanted to see the Sacred Valley the next morning."The local police has found her on camera entering a taxi, potentially heading to Pisac," Carlos said.The State Department said in a statement regarding the investigation: 1035

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