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Do you find it hard to make friends as an adult? If you’re having a difficult time meeting new people, you’re not alone. There are reasons behind the struggle, but there are mobile apps that can actually help you make new friends.Relationship expert YY Wei says as we get older, our past gets in the way of putting ourselves out there and meeting new people."Anytime we get hurt, in any type of relationship, it's going to have an emotional impact on us," says Wei. "And that means it's going to impede our own courage to reach out to people again."  A recent study out of the University of Kansas found that it takes about 50 hours of socializing to go from an acquaintance to a casual friend. If you want to become close friends, the study found it takes 200 hours of socialization. Most of us don’t have that kind of time, so there are apps that can help. For example, there’s a newer app called Girl Crew. It’s similar to dating apps. You simply create a profile, begin a chat and then if you like the person, you can set up a time and place to meet. Another app is Skout. You can use it to meet new people, no matter where you are, even if you’re just visiting. "The app helps because you know the basic stuff about this person," explains Wei. "Do we share the same hobbies, do we like the same music, and do we like to do similar things going hiking, going out drinking or happy hour."  If apps aren’t for you, Wei says to do what you like to do and meet people that way. So, if you like working out, you can meet friends at the gym. But if you’re going to stay in your comfort zone, you need to push yourself a little. Wei says at the end of the day, you need to give a little to get a little. 1788

EL CAJON, Calif. (KGTV) - After a series of crashes over the summer, people in El Cajon are calling on the city to add some safety measures to the intersection of Magnolia Avenue and Renette Avenue."It's very dangerous," says Julia Reyes, who lives near the intersection. "We have a lot of families and kids crossing through here. We have two schools near here too.""It's a regular race track," says David Pina, who also lives on the corner. He recently replaced the fence in his yard because a suspected drunk driver plowed into it over Memorial Day weekend."We were all in the house and heard a big bang in the street and all of the sudden, boom, right in the yard," he says.The intersection has stop signs for cars headed East and West. There are also cones and left-turn restrictions in the middle of the intersection. Pina says that only makes it worse."That sign ends up in the street all the time," he says of the "No Left Turn" sign in the middle of the road. He adds that people ignore the cones and drive straight through the intersection illegally.Neighbors have asked the city to install traffic-calming measures. They think a stop sign, speed humps, flashing lights or a sturdier barrier could be a solution.10News reached out to the City of El Cajon to see if there have been any discussions about adding safety measures to the intersection. A spokesperson from the Department of Public Works asked us to submit a formal public records request. Because of the holiday weekend for Labor Day, the city has not had a chance to reply to that submission.For Pina, he hopes something can be done soon. He worries that the next crash may cost him more than just a fence."My grandson sleeps in that front room," he says. "You gotta worry about the kids. I if somebody did come through that fence and come into the house, there's no chance for anybody. You got some serious issues."The City of El Cajon sent 10News the following information Thursday: 1964

EL CAJON, Calif. (KGTV)- An El Cajon family says the least valuable items stolen during a recent burglary are the ones they most desperate to get back.  Last Friday, Shannon Torres returned to her home along Murray Drive around noon with her 3-year-old son. "Her heart dropped. She was terrified," said husband Omar Torres.Torres says she found the front unlocked and the French doors leading into the family room open."They had kicked it open and splintered it up near the top," he said.Inside the house, the bedroom drawers were open and Shannon's jewelry boxes were gone and along with them, dozens of pieces of jewelry.Among the missing items: a pearl necklace from her aunt that Shannon wore at her wedding, diamond earrings from her husband for their anniversary, and a silver-and-gold bird necklace. The latter was a Mother's Day present. The couple have three sons, ages eight, six and three."It's very sad. Heartbreaking," said Torres.That feeling was made more intense when they realized what else was in the jewelry boxes: a yellow-and-white flash drive on a key ring and a black SanDisk memory stick. On them were the birth videos of their sons, along with videos and stills of each of their first year of life."It was a tremendous time we want to be able to relive and now we can't on those videos. It's devastating. You want to be able to share with them and pass it on to them one day," he said.The bird necklace is engraved with the first letters of her sons' names, V - A - N. If you have any information on the case, you're urged to call Crimestoppers at 888-580-8477. 1604

EL CAJON, Calif. (KGTV) — The El Cajon officer who was seriously injured after being dragged by a vehicle has been released from the hospital.Officer Nick Cirello was struck by a vehicle on Dec. 14 in the 100 block of W. Washington Ave. at about 8:30 a.m., after officers responded to a call of a vehicle blocking the roadway with the driver and passenger asleep in the vehicle.When the officers awoke the two, the driver gave identification for someone else. The driver suddenly started the vehicle and started to put it in gear, when one of the officers, Cirello, attempted to stop him. Cirello was dragged for a distance by the vehicle while still partially inside and hit by another vehicle traveling past the incident, police said.RELATED: Suspect wanted after El Cajon officer dragged by car is from well-known Guam familyCirello was ejected from the vehicle and taken to a nearby trauma center was placed in intensive care. He is expected to make a full recovery following his release.Police have identified the suspected driver in the incident as 41-year-old David Francis Cepeda Pangilinan. He's described as a Guamanian man, 5' 6" tall, weighing 200 pounds, with brown hair and brown eyes.A journalist in Guam told 10News reporter Leah Pezzetti that Pangilinan is from a well-known family in Guam.“Mr. Pangilinan’s family is very well known, a very nice family that has built up businesses a lot over the years, has contributed a lot to the community so his name does stand out,” he said.A police officer in Guam said they would know if he tried to return to the island because everyone who arrives on the island must go into quarantine for six days due to the coronavirus pandemic.The passenger in the suspect vehicle was described as a Hispanic female in her late teens or early 20’s.Anyone with information about the case is asked to call the El Cajon Police Department at 619-579-3311 or Crime Stoppers at 888-580-8477. 1941

Earlier this year, my daughter Pudu attended the second Women's March in Los Angeles. She later sent me an email saying that she felt excited to be part of the march.The protesters' signs used humor and anger to counter the policies of the US administration. She looked out over a sea of people wearing pink "pussyhats" as they listened to speeches about the harm being done by current political and social systems.But she left the Women's March with a big question: what is this for?She wondered what our traffic jams, road closures and rousing speeches achieved since, once we put the signs away, we still live in a sexist, patriarchal world. A world where undocumented children risk deportation, where the poorest members of society are denied basic rights and where the color of your skin can make you a target for violence.Knowing my history of bringing women together to create change, she asked me if we march only to hear ourselves chant -- because she sees little evidence of the protests creating change.I believe it takes a village to raise children, so I asked my good friend and American feminist Abigail Disney to share her reflections with my daughter.Even in the face of Donald Trump's election, Abby has faith in the American people's ability to change society for the better. She shared how the election prompted many people to try to understand what their personal responsibilities are.Abby encouraged my daughter not to be disheartened if the world looks bleak. In Abby's words: "Don't ever forget that almost every time history has taken a great leap forward, it has looked worse than ever. I will never forget when the Berlin Wall fell. It had never felt less likely. And there it was -- without a shot fired -- just crumbling."Reflecting on our joint feminist activism, Abby told Pudu that real change is slow, it is hard and it takes a lifetime of work. She emphasized the need for solidarity, and the importance of encouraging the newer protesters to keep organizing marches, writing petitions and running for office. We need to make the most of this moment, where it feels like a lot of people have awoken from a deep, apathetic slumber.Abby and I both agree that anger can be an incredible motivator, but you cannot let go of optimism, or your anger will start to control you. I believe that huge gains have been made, and when we take a generational view, we can see how much has changed.When my mother was a young woman in Liberia, she had five daughters. At the time, this was considered a curse because she didn't have a son. In fact, my name, Leymah, means: "What is it about me?" because my mother was hoping to conceive a boy.Turn to my generation. I am the proud mother of eight children. My mother and grandmother taught me to be independent and I owe my feminist education to them, because they told us that we could do whatever a boy could do.Today, my generation is boldly organizing marches, wearing pussyhats and writing outrageous slogans on their placards. We place value on girls' education and have tried to raise our daughters in a way that celebrates their strength, courage and wisdom. We do not see girls to be a curse; rather we see them as a blessing.My life's work as a peace builder and an organizer has been to bring women together. I believe that huge change is possible when women put aside their differences, identify possible solutions for their shared problems and have the necessary resources.Our current global reality is not ideal. However, when I look to my daughter's generation, I am filled with optimism. Without a doubt, I believe that the next generation of young women will use their power to institute the changes that are currently being dreamed of. Small steps create big changes.For example, I know a young Liberian girl named Hannah, who was the only girl in her class in a tiny village. Hannah dreams of being a doctor. When Hannah's school shut down, her family and her community rallied around her to find options for her. My foundation connected with Hannah, and our scholarship program is supporting her to attend high school -- moving her one more step toward her dream of becoming a doctor.In my mother's generation, it was normal to hope for a son. In Hannah's generation, the entire community wants Hannah to fulfill her dreams. Twenty years ago, no one talked publicly about female genital mutilation (FGM). But today in Liberia, FGM has been banned for one year through an executive order, and there is a movement to eliminate the practice. These are the small steps.I am an activist, a feminist and a fighter because I am a forever optimist. I relentlessly believe that good exists in humanity. And when women and girls stand shoulder to shoulder, learning from one another and supporting their sisters, anything is possible.  4825