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Top military officials, including Defense Secretary James Mattis, warned President Donald Trump during an afternoon meeting Thursday that he risks escalating US involvement in Syria if he goes forward with the type of aggressive bombing campaign he has pressed for over the past week, according to US and western officials briefed on the conversation.Trump has pushed military leaders to develop plans for a sustained assault on Syrian regime targets in response to last weekend's chemical attack, the officials said. But Mattis and other members of the President's national security team cautioned Trump during the meeting that such a strategy could pull the US into direct conflict with Russia and Iran.The resistance has upset Trump, who wanted to take quick action and feels like the options being presented to him don't go far enough, according to the officials. 875

Three motorcyclists stopped traffic at a busy Mesa, Arizona intersection Sunday afternoon to help a woman cross the street.The three riders; Eduardo Plascenia, Patrick Patterson, and Damon Pruit, were passing through 8th Avenue and Alama School Road around 1 p.m when one of the riders noticed and signaled to the others that a woman was stuck and stranded in the middle of the crosswalk. "No one seemed to care," explained Eduardo Plascencia. "No one slowed down and no one offered assistance." Video captured from Patterson's helmet shows Patterson and Plascenia turn around and head back to the intersection where Pruit had already stopped.The riders used their bikes to stop traffic and assure that the woman would be able to cross safely.The video shows the woman give a friendly wave to the riders who drive off after the woman is safely across. "She thanked us adamantly. She waved at us and thanked us. She had stopped shaking and had extended her hand to Eduardo and Damon and I behind her," said Patterson.  1060

This booking photo provided by the Glynn County Sheriff’s Office shows William “Roddie” Bryan Jr., who was jailed Thursday, May 21, 2020, in Brunswick, Ga., on charges of felony murder and attempted false imprisonment. Bryan is the third person charged in the fatal shooting of Ahmaud Arbery on Feb. 23, when a white father and son armed themselves and pursued Arbery after seeing him running in their neighborhood. (Glynn County Sheriff’s Office via AP) 463

To truly understand a disaster’s mark, step through its remains with those whose lives it's ripped apart."The fire affected everyone," said Gladis Garcia. "You're white, you're Latino, whatever you are, that doesn't matter."The final views from Garcia’s house were of wildfire flames closing in on your neighborhood in September. The flames would take her home and much of her small town of Phoenix, Oregon.She stands by what was her doorstep, searching for belongings buried in the ash, with Virginia Camberos by her side.“I would be lying if I say I’m doing alright," Camberos said.Camberos’ home survived the wildfire, but many in the Latino community she advocates for, lost everything.“The way that I find my strength is I believe there is something better for us," she said.While strength can take time, Election Day here waits for no one."How are we going to get the ballots?" Camberos asked. "How are we going to get to the homes? I mean, you see all this destruction and devastation."Oregon mailed ballots to addresses as clean-up continued, creating potential challenges for those now without homes or mailboxes, like Erica Ramirez."To me, it was worth a lot," Ramirez said of her home of 13 years that burned into a pile of metal.The state provided a website to help answer questions for voters displaced by the flames.The fire has taken so much, but not her right as an American citizen to vote in her first presidential election."I am going to vote until God gives me life and strength to do so," she said.Ramirez had her ballot sent to a temporary address, which is legal in Oregon, a process helping many voters who are unsure of where they will live next.For Camberos, as an organizer with Unite Oregon, her focus is on making sure this area’s large Latino population is heard. She says many Latino voters will be casting ballots for the first time. She posted voter information fliers across the area in both English and Spanish."It's important to connect with my community and to say, ‘We are fighting for our lives right now. We need to make change,’” she said.Change is on the minds of many impacted by the fire.“I personally believe in climate change, said Ramon De La Cruz, who lost his home of 16 years in the fire."It was very difficult seeing all of this.”His story is of the kind of loss that is now all too common across the West, but amid the rubble and pain is hope some of the worst wildfires in U.S. history won’t stop Americans here from using their power to write the next chapter."These are issues that are going to affect you, or maybe not even you, but maybe your children or the next generation," Camberos said. 2656

They say the only way to overcome an addiction is to first admit you have one. If you look around, a majority of Americans have an addiction to their smartphone. On average, we check our phone nearly 100 times a day. Jamie Gallegos says, her phone is her “contact to the world.” She always has her phone on her and when she doesn’t she has anxiety.Dr. Patrick Fehling says, it’s easy to get addicted to your smartphone, because it has so much to offer.Dr. Fehling compares smartphones to drugs like Xanax and Heroine. “They are incredibly responsive and you get immediate gratification and that seems to be very connected to addiction as a whole. Most of the drugs that are the most addicted drugs of abuse tend to be incredibly fast on and fast off.” Gallegos uses her phone throughout the entire day. She’s guilty of checking her phone, even if it never goes off. But, how do you know you’re addicted to your smartphone?Dr. Fehling says to look out for signs like you are “on your phone all the time getting into arguments with your spouse, getting into fights with your family, and everyone is asking why can’t you be more engaged or pay more attention to them instead of being distracted by these mobile devices.”If these situations aren’t happening in your life, Dr. Fehling says symptoms come along with addiction too. For example, “anxiety, symptoms of depression or sadness, irritability or sleep problems. If you get up at night needing to check your phone.”If you are addicted to your phone and are looking to disconnect without having major withdrawals, Dr. Fehling says there are simple tasks you can do to help. “When you get into your car put your phone inside your glove compartment. You can’t actually look at it, you are not drawn to it. When you plug in your phone at night, put it on a different floor of your house.”It’s best to set concrete boundaries for yourself and your phone usage. Make them small enough to achieve daily, but large enough to see progress long term. 2035