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This is the cloth mask cleaning recipe recommended by the Centers for Disease Control and Prevention.Either throw the mask in your washing machine using the warm water setting and dry it on high heat. Or hand wash it using one-third cup of bleach per gallon of lukewarm water. Let it sit for five minutes, rinse, then fully air dry.Mike Christman is a respiratory therapy instructor at Milwaukee Area Technical College."I've seen people walking about in the stores with visible stains on the mask that tells you A. It hasn't been washed and B. It's probably trapping a lot of bacterial or virus material you probably don't want on the mask," Christman said.Christman knows a thing or two about face masks and the protection they provide. At the start of the pandemic, he was in New York City helping treat COVID-19 patients."What gets on it? What is it besides our own sweat or maybe our own saliva?" Consumer Investigator Kristin Byrne asked Christman."What they are finding is on a lot of the exterior part of the mask, on the outside part of the mask, anything that you are ventilating through that is kind of stuck and contained on that mask. So pollen, dust, dust mites they're finding," Christman continued.The worst-case scenario would be coronavirus.While the CDC recommends you wash your cloth mask regularly, other experts recommend washing them every day.In our TMJ4 News twitter poll, if they wash their cloth masks every day. Out of nearly 600 votes, 27 percent said yes and 73 percent said no.Washing schedule aside, Christman says people need to pay attention to how they're cleaning. He said people need to be conscious of what part of the mask they touch."You want to be careful as you remove the mask in case you did come into contact with someone that is COVID positive that you don't touch the exterior of the mask and then touch your nose and mouth before washing your hands," he explained.So, Christman explained you should only touch the ear loops or mask ties when you remove it from your face for cleaning.And another tip -- if you wash your mask in your washing machine, you can use one of these mesh bags to prevent your mask from getting tangled with other pieces of laundry. Some masks come with care instructions so follow those to get the longest use.This story was first reported by Kristin Byrne at TMJ4 in Milwaukee, Wisconsin. 2369

There have been 80 confirmed cases of the polio-like illness known as AFM in 25 states this year as of Friday, the US Centers for Disease Control and Prevention said Monday.In addition, there are 139 cases under investigation for a total of 219 confirmed and suspected.This is eight more confirmed cases than the agency reported last week and 20 additional patients under investigation.The CDC noted an increase in reports of patients under investigation who began experiencing symptoms in August, September and October. It has not identified the 25 states with confirmed illnesses, nor has it said how many states are reporting cases under investigation.AFM, or acute flaccid myelitis, is a rare illness that affects the nervous system, especially the gray matter in the spinal cord, and can cause muscle weakness and sudden onset of paralysis. Last month, the CDC said that 90% of patients since 2014 have been children under the age of 4, although adults can also develop AFM.Other symptoms include drooping of the face or eyelids, difficult eye movement, trouble swallowing or slurred speech.Research is underway to determine the cause of AFM, although there is a focus on enteroviruses, which can cause respiratory illness and West Nile virus, and other viruses in that family.According to the CDC, there have been 404 confirmed cases in the United States since August 2014. The number of cases may be higher, but the condition is not subject to mandatory reporting, so not all cases are reported to state health departments and therefore may not be counted by the CDC."Even with an increase in cases since 2014, AFM remains a very rare condition. Less than one in a million people in the United States get AFM each year," the CDC says.AFM peaks every other year seasonally in late summer and fall. But experts have yet to identify a single factor geographically or otherwise to explain the cause. Also unknown: why some patients recover and others have prolonged effects. 1985

THOUSAND OAKS, Calif. (KGTV) — National Park Service biologists say they're seeing a boom in mountain lion births this summer in the Santa Monica Mountains and Simi Hills areas.Between May and August, researchers have seen 13 total kittens born to five mountain lion mothers. This is the first time this many mountain lion dens have been found in such a short time period during the 18-year study, according to the National Park Service. A total of 21 litters of kittens have been marked at the den site. Previously, the most dens found in one year for the study was four in 2015."This level of reproduction is a great thing to see, especially since half of our mountains burned almost two years ago during the Woolsey Fire," said Jeff Sikich, a wildlife biologist who has been studying the mountain lion population at Santa Monica Mountains National Recreation Area. "It will be interesting to see how these kittens use the landscape in the coming years and navigate the many challenges, both natural and human-caused, they will face as they grow older and disperse."Since 2002, NPS has been studying mountain lions around the Santa Monica Mountains to determine how they survive in a fragmented and urbanized environment.To track the mountain lions, researchers wait until the mother leaves to hunt or feed. While researchers are tracking her movements, other researchers will approach the den to catalog the kittens and place a unique tag on the ear of each animal. These tags help researchers identify them in the future. 1533

Today I announced bold legislation that creates new criminal offenses and increases penalties for those who target law enforcement and participate in violent or disorderly assemblies. We will always stand with our men and women in uniform who keep our communities safe. pic.twitter.com/ITl5GmmrZJ— Ron DeSantis (@GovRonDeSantis) September 21, 2020 355

There is a nasty rumor out there that @SenatorCollins of Maine will not be supporting our great United States Supreme Court Nominee. Well, she didn’t support Healthcare or my opening up 5000 square miles of Ocean to Maine, so why should this be any different. Not worth the work!— Donald J. Trump (@realDonaldTrump) October 16, 2020 340