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COUNCIL BLUFFS, Iowa - After seven long months of dealing with the pandemic, it's easy to assume that the general population is growing tired of COVID-19. The mental strain has been non-stop and now seasonal depression is expected to add to those stresses."There is one word that I would say now, it is fatigue,” said Douglas County Health Director Adi Pour about how people are feeling regarding the pandemic. “There is no question, the public is fatigued."Mental health experts worry that seasonal depression will only add to the already prevalent pandemic-related stresses."It just multiplies it, it stacks,” said CHI Health Mental Health Therapist Tim Hron.Seasonal depression, or Seasonal Affective Disorder, has to do with changes in serotonin levels in the colder months, directly affecting your mood. It's a condition that affects about five percent of adults in the U.S. and typically lasts about 40 percent of the year."It can present itself with fatigue, depressed mood, some of those other typical symptoms of depression but just more in that seasonal time frame," said Hron.Hron also says it's important to reach out for help if your symptoms last longer than two weeks. Connection with friends and family is also important during this time, and self-care is key."Make sure you're eating healthy, you're staying hydrated...maybe start a new hobby," he said.It's important to stay vigilant and hopeful during the pandemic, ask for help when necessary, and get plenty of rest.This story was first reported by Ruta Ulcinaite at KMTV in Council Bluffs, Iowa. 1575

Congratulations 747, the “fat and fabulous” winner of Bear Week 2020 at Katmai National Park.Number 747 was up against bear number 32, nicknamed “Chunk,” in the final head-to-head match-up of the just-for-fun tournament.Bear 747 was first identified and tagged by the park in 2004 and, according to Katmai officials, he has grown to be one of the largest bears in the preserve.“When asked what he intends to do now that he has won, the only response was a look before going back to fishing in the Jacuzzi near the Brooks Falls, one of his favorite fishing spots,” park officials said in a press release about the winner.The annual match-up features images of brown bears from around Katmai National Park showing how they have bulked up over the spring and fall ahead of winter hibernation. The public is invited to vote for their favorite each day for a week in a brackets-style tournament.A brown bear eats a year’s worth of food in just six months to help them survive through the winter.The tournament is a way to celebrate the success of healthy bears doing what bears do, according to the organizers.“This week celebrates their success and wishes them a good hibernation!” 1185

Cleveland police have issued an arrest warrant for 39-year-old William Hanlan, who they believe is behind the death of 24-year-old Nicholas Russell.Russell died last month after he was shot outside Mandy's Lounge, on Cleveland's west side. Police said Russell was playing pool at the sports bar when a man walked up and asked to join. There was an argument and the men stepped outside.Moments later, Russell was shot in the chest. Police said he was shot at point-blank range. He was taken to the hospital but died eight days later.Police believe Hanlan pulled the trigger.He is wanted on aggravated murder charges in Russell's death, a felony of the first degree.According to the arrest warrant, police believe Hanlan planned Russell's death prior to coming to the bar.Hanlan has a lengthy criminal past dating back to the late 1990s, but all of his offenses are either traffic violations or misdemeanor charges.    964

CORONADO, Calif. (KGTV) — You may not find a cowardly lion, brainless scarecrow, or heartless Tin Man on Coronado, but the city's connection to one of history's most famed stories runs deep."Wizard of Oz" author L. Frank Baum has several connections to the scenic beach city. Between 1904 to 1910, Baum and his family vacationed in the city often, according to San Diego's tourism website.Baum was reportedly such a fan of Coronado's beauty, he wrote a portion of the "Oz" series there. SD FAIR 2019: What to know | Admission discounts | Parking and transportation | Rides and games | Concert headlinersAnd his links can still be found around town:Baum's Coronado homeThe Coronado home L. Frank Baum rented on Star Park Circle still stands today. While it's not open to the public (it's a private residence, so view from the sidewalk), the property is the sight where Baum wrote "Dorothy and the Wizard of Oz," "The Emerald City of Oz," "The Road to Oz," and portions of "The Marvelous Land of Oz."The home's owners haven't shied away from the notoriety either. A small "wicked witch" can be seen from the side of the house and a "ding dong" witch doormat.The Hotel Del CoronadoBaum and his family were known to visit the Hotel Del often in the early 1900s. Hotel officials say the author would reside at the Del for months at a time.The Crown RoomThe hotel's links run even deeper with Baum. The regal chandeliers in the hotel's "Crown Room" were designed by Baum.Rare "Wizard of Oz" first editionsCoronado's Museum of History and Art have three rare first editions of Baum's "Oz" series on display. Admission to the museum is free, making it even easier to take in literary history."Oz" art exhibitInside the Coronado Public Library, an elaborate work of "Wizard of Oz" characters and scenes on nine glass panels are on display. The artwork shows Dorothy, the cowardly lion, scarecrow, and Tin Man as an ode to Baum's stories.Baum-inspired "Author's Study"Another nod to Baum can be found at the 1906 Lodge at Coronado Beach. The bed and breakfast's "Author's Study" is decorated with art prints of the "ruby slippers," characters from the "Oz" series, a writing desk, and autobiaography on Baum. "The Queen of Fairyland"A poem by Baum submitted to the San Diego Union in 1905 speaks of the author's love and inspiration for Coronado. The poem, titled "Coronado: The Queen of Fairyland," speaks of "enjoyment stranger and grand" and "dreams are sweet and moments fleet."This year, the San Diego County Fair celebrates Baum and his stories under the exciting theme of "Oz-some," putting foods, exhibits, and experiences themed after the author's works on full display. 2678

Consumers are already spending big this holiday season, particularly online.With Black Friday right around the corner and the COVID-19 pandemic keeping shoppers online, consumers spent nearly billion while online shopping between Nov. 1 and Nov. 10, according to Check Point Security Software.But along with that increase in online shopping, Check Point also says it has seen a massive uptick in scammers looking to take advantage.In the last month alone, the company says malicious shopping emails have jumped from 1 in every 11,000 to one in every 1,000."They're using some of those again less sensational but very frequent terms like 'cheap' and 'sale' and 'percentage off' and 'special offers' to attract folks to click on some of these unsolicited emails," Mark Ostrowski of Check Point Software said.Scammers are using convincing lookalike emails to conduct phishing campaigns in the U.S. and abroad. One malicious email mimicked an ad for a Pandora jewelry that looked legitimate — outside of a misspelling of "Pandora."Ostrowski says shoppers should pay attention to grammar and spelling mistakes in marketing emails — they could be a red flag for scams. He also recommends mousing over hyperlinks before clicking on them to double-check where they're sending you.Ostrowski also says to be aware of seemingly legitimate emails that request personal information or passwords."I can't tell you how many times that I get an email — every single week — about how I need a password to be reset that I never asked to be reset," he said. "The one I've been getting the most lately is open enrollment. I get an email for open enrollment for healthcare every week, and I know that we're not doing that for at least another month."The Better Business Bureau also says it has seen a rise in online shopping scams, and more than 80% of those who fall victim to them lose money. Many of those scams aren't arriving as emails but are coming up in Google searches and social media posts. The BBB recommends taking time to research a website before deciding to make a purchase.Finally, experts recommend setting strong passwords for online accounts. Nordpass reports that hackers can easily steal information from accounts protected by easy-to-guess passwords, like 123456. The service says any combination of numbers can take just seconds for hackers to crack. 2365