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In updated guidance, the CDC said that those who have recovered from the coronavirus do not need to be re-tested for the virus for three months after their infection barring they’re asymptotic.The refreshed guidance suggests that the CDC expects those with previous coronavirus infections are unable to spread the virus for three months.“People who have tested positive for COVID-19 do not need to quarantine or get tested again for up to 3 months as long as they do not develop symptoms again,” the guidance says. “People who develop symptoms again within 3 months of their first bout of COVID-19 may need to be tested again if there is no other cause identified for their symptoms.”In a statement to CNN, the CDC clarified that does not automatically mean someone is immune for three months. The updated guidance comes after much discussion and speculation on the possibility of becoming infected for a second time with the virus.The guidance is “based on the latest science about COVID-19 showing that people can continue to test positive for up to 3 months after diagnosis and not be infectious to others,” the statement read. 1138

It’s that time when San Diegans start to focus on a healthy start to the New Year. Regardless of what resolutions you make, the goal is to make positive changes. Although a popular choice like living healthier through the year is great, how can you do that? If you have a plan, and a coach or support from someone you trust, it makes success that much easier. Regular exercise. Drinking more water. Adding fresh fruits and whole grains can keep your body healthy. Making sure you get your flu shot and knowing your numbers! Whether it’s eating healthy, adopting a pet or getting out in your community there is something out there for you! ? Get more exercise in by hiking trails at our County parks. ? Get a new furry family member and adopt a pet from Animal Services. ? Trying to eat healthier? Visit a certified farmers market.What are some simple steps to take that will help you get moving in the right direction? Checking your mental health is equally important. Taking time to relax, reducing stress or beginning your day with easy meditation techniques. NAMI San Diego has some great APPS available for free download that have guided meditations, helpful resources, education and more. Available on iOS, Android and Windows platforms, oscER will give you information, resources and peace of mind. YMCA of San Diego County is a proud Live Well partner helping families thrive every day with our focus on youth development, healthy living and social responsibility. The YMCA is much more than a gym or a pool. And while they ARE so much more than a gym, NOW is a great time to join the Y and work on your resolutions! January is FREE when you join in the New Year. The YMCA offers a variety of tools to support individuals health & wellness goals. ? KickStart program- a personalized wellness plan to get you started ? Free Child Watch and Kids Club during workouts ? Over 100 free group exercise classes throughout our locations ? Indoor and outdoor swimming pools for lap swimming, aquatic classes ? State-of-the-art fitness centers ? Workshops, seminars and health screenings ? Build friendships, strengthen your body, your relationships and so much more.For more details or to locate a YMCA near you, visit ymca.org.There are a lot of ways to Live Well San Diego. Make it a great year! 2315

It started in New York, but today the group "Survivor Corps" is reaching thousands across the country.Long Island resident Diana Berrent created the group after testing positive for COVID-19 back in March."I wasn't the very first person to get COVID in my county, but I was among the first and at a point where we knew very little about the virus," said Berrent. "And with that came both a responsibility and this incredible opportunity to really change the shape of the future of science and the understanding of this virus through us, through survivors who have antibodies in our blood."On the Survivor Corps website, COVID-19 survivors can connect with research institutions across the country so their blood or convalescent plasma can be used to find a vaccine or treatment."I have now donated eight times, which is the full allotted times I was allowed to at the New York Blood Center," Barrent said. "But every one of those donations can save three to four lives."Her experience has inspired thousands on the Survivor Corps Facebook page to do the same. Like Tracy Eisen, a nurse living in North Phoenix who tested positive for the virus in April. She first joined the group to find support."It did feel at the time that there was a stigma. A lot of people were testing positive but we weren't seeing the numbers in Arizona that we're seeing now," Eisen said. "I went in and immediately posted and got so much support. Strangers really came to my aid."Now that she has recovered, Eisen said she has donated plasma once a week since May."My hope is that I'm helping to save some lives," she said.But many in the group, like Glendale resident Lotus Moreno, are still fighting."I was shocked to hear about how many people who have had it early on and are dealing with what everyone's basically been calling a relapse, because we really don't know what it is," she said.Moreno said she had COVID-like symptoms in February but tests weren't available at the time. She said she tested positive for the antibodies in April, which according to the Centers for Disease Control, indicates she was likely infected with the virus that causes COVID-19 at some point in the past.But three weeks ago, she says her COVID-like symptoms returned. She tested negative for the virus, but says her doctor believes it may be a false negative or post-COVID issues.She says the group is filled with people across the country who share similar stories."To be able to go in and talk to people who are going through it, just a complete mindset change to where you don't feel so isolated and you feel validated because that's very easy to be dismissed," Moreno said.Berrent says they are not medical professionals, but they have been bringing in professionals to join them on Facebook Live videos as an educational tool for members to learn and ask questions."We serve as a great resource for them to come lurk and let them see what people are talking about so they know what their studies should involve," Berrent said. "Because they are the ones who are going to be treating us for the next decade from the lasting impact of this virus."This story was originally published by Jamie Warren at KNXV. 3185

It's the end of an era: Toys "R" Us is closing all its US stores.That's sad news for the employees, kids and nostalgic adults, but could provide bargain hunters the opportunity to snag a deal.The?news of the 735 store closures means shoppers can expect discounts as the retailer liquidates. A company spokesperson said Thursday the timeline of sales has yet to be determined.But Chuck Tatelbaum, a director with Tripp Scott, a Florida law firm, expects the discounts to happen pretty quickly."I think that the sales will run for up to 60 days, and the closures will have taken place by then," he said. "The rent obligation is just so high."Depending on the timeline, the sales could be modest at first. The biggest discounts will come later."They will start discounting more and more as time goes on," said Ray Wimer, assistant professor of retail practice Syracuse. "But it's a double-edged sword: The item you might want might not be there anymore, but the better deals come later in the process."He expects the discounts to start around 20-30%, but eventually climb to 75-80% off. Any purchases made during the store closing process are final sale, according to the company.While customers haven't been flocking to the retailer recently, Wimer said the closing news could spur more foot traffic."We will likely see an outpouring from folks remembering being at Toys "R" Us. I wouldn't be surprised if they get a lot of traffic all the sudden."Customers with gift cards or store credit need to act fast. A company spokesperson said Thursday that rewards dollars, Endless Earnings and gift cards are being be honored for the next 30 days.New York Democratic Senator Chuck Schumer wants the toy company to redeem unused gift cards for cash so "they are not as worthless and unwanted as a lump of coal in a stocking," he said in a release Wednesday.If you prefer to shop online, there are some added risks now. "If it comes damaged or it's not what you want, the opportunity to return it is going to be minimal, so buying online has a much greater degree of risk at this time," said Tatelbaum. 2110

It’s not about the destination, it’s the journey. A new flight aboard a commercial airliner is all about the journey for those missing the joys of travel.Qantas Airlines recently announced a seven-hour scenic flight, and it sold out in about ten minutes. At least 130 people bought tickets to board a plane and fly around Australia for several hours before landing back at the same airport."For those who are missing the excitement of travel or are keen to wave to friends and family interstate," Qantas stated in their flight information.It’s not just any flight, it’s aboard a B787 Dreamliner aircraft offering low level flybys of unique sight-seeing locations around Australia. Flyover locations include the Great Barrier Reef, Byron Bay, Sydney Harbor, Uluru and Kata Tjuta.The Dreamliner boasts large passenger windows for sightseeing, and it's usually used for long-haul international flights. Passengers will be treated to a meal designed by top Australian chef Neil Perry, a surprise celebrity MC and inflight entertainment.Tickets started at about 0 US for economy class and went up to roughly ,700 US for business class.No word if Qantas will be offering more scenic flights in the future. 1212