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Cyclone Idai may have killed more than a thousand people in Mozambique, the country's President, Filipe Nyusi, said in an address to the nation broadcast on national radio Monday."Officially, we have a record of more than 84 dead but everything indicates that we can have a record of more than 1,000 dead," Nyusi said, adding that "100,000 people are in danger."Nyusi was speaking after taking a flight over affected areas to view the destruction and rescue efforts.He called the situation a "real humanitarian disaster of large proportions.""Waters from the rivers Pungue and Buzi have broken their banks, wiping out entire villages, isolating communities and we could see, as we flew above, bodies floating," the Mozambican President said.Cyclone Idai made landfall near Beira in Mozambique around midnight Thursday and moved through neighboring Zimbabwe and parts of Malawi.Initial assessments in Zimbabwe, Malawi, and Mozambique suggested that more than 150 people have been killed in those three countries, the International Federation of Red Cross and Red Crescent Societies (IFRC) said Monday. But the humanitarian organization warned that the death toll could rise sharply.The cyclone has caused 1216

Confirmed shooting at the Destiny USA mall. One male victim with a gunshot wound to the leg. Non life threatening. Suspect not located . Avoid food court area— Syracuse Police Department (@SyracusePolice) November 30, 2019 234

Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240

DENVER, Colo. – Aches, pains and stress are just a way of life as we get older, but there’s a new trend that claims to reduce all of those issues. It’s called light therapy.Fitness instructor Christa Dellebovi is among those using the therapy. “I teach seven to eight classes a week here at Rise Nation and I do my own workouts as well I lift weights 3 or 4 times a week,” said Dellebovi. "I feel it a lot of times at night. I lay down after the day and everything just tightens up, tenses up and after sitting at a desk for a while, I start to feel it in my hips and my joints just get tight."It wasn't until Dellebovi was introduced to light therapy that she started noticing a difference.It can be in the form of a face mask, a sauna or just a room filled with a certain colored light that's said to penetrate deep into the skin."Recently it has become popular with celebrities and the public in general in regard to inferred saunas, the idea being that it can help with inflammation,” said said Dr. Zeina Dajani. "Although, some studies have found the opposite."Dr. Dajani says light therapy comes with claims of reducing stress and pain while improving sleep.It’s become so popular, the Venetian Hotel in Las Vegas opened the Blu Room using UV-B light, but Dr. Dajani says there are people who shouldn't use light therapy – those with autoimmune disorders."So, in that case, red and blue light may be harmful, but for the general public, they are safe."This new trend isn't cheap. A single session can cost around .So, whether you try it out, Dellebovi says it’s about more than just sitting under a light."The amount of noise we experience and constantly all day every day, I think anyone can benefit to take 10 minutes and just disconnect and spend a little time for yourself," said Dellebovi. 1816

Did you feel that rumble this morning Cleveland? Well if you missed it, we caught this morning's earthquake on multiple #OHGO cameras. Check it out! #Clevelandreallyrocks pic.twitter.com/UjV60VlvpP— Ohio Dept of Transportation (@ODOT_Statewide) June 10, 2019 270

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