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Arlina Allen is a life-recovery coach and podcaster. She’s been sober for 26 years. From her experience, she says the holiday season is often challenging for people recovering from addiction.“I would experience situations or triggers that I didn’t know how to handle," Allen said. "Like nobody plans to get triggered, but once you have an emotional response to a situation, if you are not prepared and you don’t have tools, it’s very difficult to choose wisely. Like my compulsive choice was to reach for a drink or a bong hit.”She says connecting with others who have shared similar trauma experiences is essential in the recovery process. That’s why she plans to attend a holiday fellowship marathon on New Year's Eve and New Year's Day offered for free by Lionrock Recovery.“For me personally, Lionrock is my revenge against addiction that took my sister and almost took one of my children,” said Lionrock Recovery Co-founder and CEO Peter Loeb.Father Peter Loeb and daughter Ashley Loeb Blassingame are co-founders of Lionrock. Ashley’s been sober for 15 years and she says she’s here to set an example of what sobriety can be.“Holidays are traditionally tough for anyone in recovery, not least because these occasions typically involve alcohol. In fact, CDC numbers show that December is the most dangerous time of year for drug and alcohol-related deaths”They’re determined to help people looking for recovery – which is why they offer the 15-hour marathon every year, all done virtually.“We were telehealth from the very beginning," Loeb said. "People got to laugh at us for many years before, in the last really year, telehealth has gone mainstream.”Run by Lionrock staff, the marathon isn’t only for people struggling with addiction. Loeb says it’s available for anyone feeling lonely or with mental health struggles. All you have to do is visit lionrock.life online. The entire day is filled with fellowship and activities.“Mindfulness meditation, a documentary about Chris Herren who is in recovery, coffee by the campfire, a painting activity,” Loeb listed.Loeb Blassingame says recovery, alcoholism, addiction or any kind of mental health illness thrives in isolation, which has made 2020 even more difficult.“The people who are staying sober and staying well are the ones who are connected by some sort of community where there is some sort of anchor," Loeb Blassingame said. "And the ones who are falling off are the ones who are passing away or the ones who are relapsing.”What fuels Arlina’s podcast is the power of people sharing their stories and opening their hearts.“When someone is vulnerable and speaks from their heart, that is a language that passes all boundaries," Allen said. "We get connected and suddenly we feel like we’re not alone or we’re not that different.”It’s a battle that’s so hard. Both Allen and Ashley Loeb Blassingame fully understand that battle. However, there is hope for change.“I am encouraging people to focus on the solution, find connection in any way you can, and put one foot in front of the other whatever that looks like,” Loeb Blassingame said. 3109

Ananya Vinay, the 2017 Scripps National Spelling Bee champion, has had quite a year.It started with confetti cannons on stage after she spelled "marocain" correctly. Then she made the rounds: talk shows like Jimmy Kimmel Live and other media appearances.She rode in a limo to the Golden State Warriors' final basketball game of last season, and got to see the trophy presentation when her team won the championship."It was really exciting," she said.She also toured the Google campus, got a rally at her school and had a day named in her honor by the governor of California. It was all a big surprise, she said.And she's picked up other hobbies, too: she made it to the National Science Bowl, the state science fair and competed in Mathcounts.She also wants to write more and join the forensics team. And she's started a website and tutors some spellers.A lot of it comes from her Bee experience."It really gives you a lot of confidence," Ananya said. "It gives you a lot of knowledge about the world."Ananya carried the trophy in to the opening ceremony Monday night and kicked off the Bee."I'm really glad to be back; I have a lot of friends here," she said. "I'm hoping for the best for every competitor." 1216

AP-NORC poll: About a quarter of U.S. adults aren’t sure if they want to get COVID-19 shots. Roughly another quarter say they won’t, and for most, their minds are made up. MORE: https://t.co/aXTvrdpCp1 pic.twitter.com/VInDaD8zmV— The Associated Press (@AP) December 9, 2020 287

Arizona Gov. Doug Ducey ordered bars, gyms, movie theaters, water parks, and tubing operators to close for at least 30 days on Monday, following weeks of steady increases in positive COVID-19 test results in the state.The order, which goes into effect Monday at 8 p.m. and lasts through at least July 27, comes a week after he issued a strong warning to bars and nightclubs, specifically in Scottsdale, that were not adhering to their social distancing requirements.Ducey also limited mass gatherings to no more than 50 people ahead of the Fourth of July holiday weekend and delayed the start of school in the fall.In terms of bars, the order describes them as businesses with Series 6 or 7 liquor licenses "whose primary business is the sale or dispensing of alcoholic beverages." Those businesses can remain open for pick up, delivery, or drive-thru, the order states.Restaurants can remain open for both in-person dining, as well as takeout, delivery, and carry-out, Ducey said, but reminded them to follow the requirements he issued last week.In order for bars, water parks, tubing companies, and indoor gyms to reopen, they will have to "attest to adhere to all public health regulations, and post it for the public to see." Enforcement will be led by local health officials and authorities, Ducey said.Restaurant dining rooms, some bars, nightclubs, attractions, and movie theaters were given the OK to reopen six weeks ago when Arizona's stay-at-home orders were lifted in mid-May, in coordination with the White House's phased-in gating criteria.Reopening guidelines were issued to restaurants and businesses, including recommendations to reduce capacity and occupancy, increase cleaning, and to consider testing employees. However, enforcement of those recommendations was mostly left to the individual restaurants.On June 17, Ducey issued another executive order turning those recommendations into requirements.In recent weeks, Arizona has seen a significant increase in positive COVID-19 cases. As of Monday, there have been 74,533 positive cases and 1,588 COVID-19 deaths, according to the Arizona Department of Health Services.Over 670,000 tests have been tested, per AZDHS' online data dashboard.Some businesses and restaurants have also voluntarily closed or decided to return to carryout/takeout because of potential COVID-19 exposures and the uptick in cases. Employees at some restaurants have also reportedly tested positive for coronavirus.Last week during his weekly press conference, Ducey said "bad actors would be held accountable," and called out eight popular bars and nightclubs in Scottsdale for not following social distancing.Riot House, which was one of those nightclubs listed, was charged by Scottsdale officials with a misdemeanor chargethat, if convicted, potentially carries a ,500 fine. None of the other bars have been charged, though Scottsdale police said they were investigating other establishments.Most of those Scottsdale businesses decided to voluntarily close.This article was written by Josh Frigerio for KNXV. 3068

As a new work week begins, many are wondering if Atlanta is back to full speed following a cyberattack on the city's computer systems last week.It all depends on the department. Some departments were not affected at all by the cyberattack, while employees in others are still not able to turn on their computers.The fire and police departments were not affected at all by the ransomware attack. The same goes for the public works department, housing authority and Hartsfield-Jackson International Airport, although the airport has suspended its Wi-fi services, just in case.But other departments have been forced to conduct businesses the old-fashioned way, by using pen and paper.For example, if you have an issue with trash pickup, traffic signals and potholes, you'll have to resolve it over the phone. Also, the city jail is having to process inmates manually.Business owner Marcus Woodard was among the people turned away Monday at Atlanta City Hall. He was looking to renew his business license but the computers are still down."I commuted all this way to get it, and now I've got to come back tomorrow or the day after," said Woodard.On the other hand, Doug Lueder walked out a happy man after his application to have a commercial property subdivided was handled."I had to turn in an application last week just before the cyberattack happened, so I got in and got out," said Lueder. "Today, I was just turning in my notarized sign posting affidavit so that went pretty easy also, so all in all, I got out pretty easy."Atlanta Mayor Keisha Lance Bottoms provided an update on city services and says people may want to check ahead to see which services are available.CBS46 spoke with cyber security expert Alex DeFreese and he says it's malicious software that takes over a computer or a system and encrypts it."You can't access the contents unless you have the key," says DeFreese. "And then they take that key and they ship it back to their servers and they hold the information and the systems and the drives and whatever ransom until you either manage to revert from a backup or pay them however much they're asking for it."It all started Thursday morning around 5:40 a.m. when the city of Atlanta official Twitter account sent out a tweet saying:“The City of Atlanta is currently experiencing outages on various customer-facing applications, including some that customers may use to pay bills or access court-related information. Our @ATL_AIM team is working diligently with support from Microsoft to resolve this issue. Atlantaga.gov remains accessible. We will post any updates as we receive them. Thank you for your patience.”The hackers sent a note listing their demands and instructions that read:-Send .8 bitcoins for each computer or 6 bitcoins for all of the computers. (the equivalent of around ,000)-After the .8 bitcoin is sent, leave a comment on their website with the provided host name-They'll then reply to the comment with a decryption software. When you run that all of the encrypted files will be recovered.City officials have not said if they'll pay the ransom.The FBI is investigating.  3133

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