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Americans aren’t exercising like they used to.“I’ve definitely been walking a whole lot less since the coronavirus hit,” Nathan Martin said.With social distancing orders put into place, the pandemic has many people spending more time at home.“I was a little bit less active and more Netflix,” Hannah Hockensmith said.Now, a new study is showing this drop in physical activity is increasing health concerns across the globe.“COVID-19 is a worldwide phenomenon unlike anything else we’ve seen in generations,” said Dr. Geoff Tison, a cardiologist at the University of California, San Francisco.Tison recently finished a new study using smartphone apps to track the step counts from almost half a million people in countries worldwide.The data was collected from mid-January to early June and the findings show the world is walking a lot less.“Within the first month of the pandemic, declaration activity decreased by about 27%,” he said.Tison says this lack of physical activity could damage people’s health, especially in older adults.“With decreased activity, increased sitting on the couch, just not being as active is muscle mass can start to decrease as can bone density,” he said.In America, the study shows the biggest drop in step counts happened in New York City while Dallas had the smallest decrease.“The changes in activity seem to reflect adherence to social distancing at least to a degree,” Tison said.To increase exercise indoors, Tison says is all about thinking outside the box.“You can do similar exercises, work similar muscles with things around the house,” he said. “Use a gallon of milk instead of a dumbbell.”To exercise outdoors, however, Tison believes changes need to happen at the city and state levels.“Policy makers, governments need to be creative understanding that people are humans and want to be active and want do things,” he said. “But to enable them to do that safely.” 1913

America's Paralyzed Veterans are urging disabled voters to make a plan for Election Day, and to read up on their rights before heading to the polls.Al Kovach has been there. As in, he tried to vote, and couldn't.“About 20 years ago, I went to cast a vote assuming the place would be wheelchair accessible and I was wrong and I was unable to vote, I was basically denied my right to vote,” Kovach said.Fast forward to today, and he says, we're still talking about polling and voting challenges for the disabled. Ever since that experience, he's opted for mail-in ballots. This year, he's urging everyone to plan ahead.“Unfortunately, there’s no ADA police going around and enforcing the law so when it comes to polling stations, if you go to a polling station and you can’t get in, your only recourse is to go to Department of Justice and file a complaint, but that doesn’t help you in that moment to cast your vote," said Kovach.As if it weren't complicated enough, he's reminding everyone to be mindful of the coronavirus. The disabled are medically fragile, he says, and more susceptible to serious implications from the coronavirus.“We are seeing a lot of people calling us with trouble with voting,” Kovach said. “I know in San Diego, we had someone who tried to vote last week and was unable to get inside the polling station and another gentleman in Chicago sat in line in his wheelchair for hours around people not socially distancing or wearing a mask.”The U.S. Government Accountability office sampled 178 polling places in 2016 and found that 60% had accessibility impediments, including steep ramps, lack of signage, and poor parking or paths. Federal law requires that polling places be accessible to all voters.“Election officials need to comply with not only the Help America Vote Act... but also the Americans with Disabilities Act, so it is important to make sure that all Americans are able to vote independently and privately,” said Ben Hovland, chairman of the U.S. Election Assistance Commission, which focuses on election administration and how elections are run around the country.Hovland says elections officials everywhere are scrambling. Most everyone is adapting to COVID-19 restrictions, which has forced significant changes at the local level. He too is asking people to plan.“Record numbers of Americans will be voting by mail this year and vote by mail has some challenges for Americans with disabilities,” Hovland said. “We’ve seen states implement portals that work with assistive technology and we’ve seen ballots that utilize hole punches near the signature lines of the absentee ballot envelope.”“A polling station might focus on wheelchair accessibility but forget the fact that there are people who can’t see or can’t hear and I want to make sure that people with disabilities know you can bring a friend with them to help them cast their vote. That is their right,” Kovach said.Kovach adds there's a checklist on the Paralyzed Veterans of America Website. He recommends people check out what's on that list, and understand what works or won't work for you. He said, “I wish I had done that 20 years ago."Hovland said make sure you seek trusted sites from your state and local election officials, as we're getting close to deadlines for many areas. 3293

ARLINGTON, Texas (AP) — Manny Machado tried to awaken a slumbering San Diego offense by screaming at his teammates after connecting for a homer against Clayton Kershaw. While it almost worked, the Padres fell into a 2-0 deficit in their best-of-five National League Division Series when Eric Hosmer stranded the bases loaded with a game-ending groundout off Joe Kelly in a 6-5 loss to the Los Angeles Dodgers.Machado’s solo shot in the sixth inning was followed immediately by another from Hosmer, closing the Padres to 4-3 in their first NLDS since 2006. 563

An Idaho Falls, Idaho father took to Facebook to write about the daily bullying his son endures. Dan Bezzant's Facebook post has now gone viral after parents everyone began sharing his words. "He's endured horrific surgery and has several more in the coming years. Anyway...I could go on...but please educate your children."Bezzant's son Jackson suffers from a condition called Treacher Collins.  He says his son is teased and called a "monster" everyday.  At the age of 7-years-old he has already talked about suicide with his father.Bezzant told East Idaho News he wanted the post to be shared so other parents would "feel my heartbreak.  673

As COVID-19 cases continue to climb across Arizona, so too are the number of people lost to the novel coronavirus. Many Arizonans wonder if the state reopened too soon.From the moment casinos across the state opened their doors, thousands lined up to get through them. Now, the family of an employee at The Lone Butte Gila River Casino says reopening cost their father his life."It feels like a bad dream that I want to wake up from, but I can't," said Shawne Jackson, fighting through tears.Jackson is mourning the loss of her father, Robert Washington Jr. The patriarch of their family and her hero. The pain they feel now has influenced them to take a stand."I don't believe he was comfortable returning to work. He was very concerned," said Jackson.Washington was 68, a diabetic and had just recently beat prostate cancer.In May, when casinos were given the green light to open by Arizona Gov. Doug Ducey, Washington, a security guard for Gila River Casino Lone Butte in Chandler, was called back to work."He was tested prior to going back, and from what I understand, he tested negative," said Jackson.She says her father had a strong work ethic and financially needed to return to work. As someone with preexisting conditions, his family says he was told he could drive a golf cart around the perimeter of the casino and have limited interaction with customers. Still, they say he was posted at the door instead. He was diagnosed with COVID-19 five days later. Symptoms began appearing shortly after. He was hospitalized and later died on June 11.His relatives aren't the only ones to come forward regarding the safety inside Gila River casinos.KNXV has received multiple emails from other employees saying people continue to get sick and managers are keeping others in the dark regarding positive tests.Pointing out a cavalier attitude towards masks by customers, Jackson believes that starts at the top with the governor."They're looking to you to lead by example, and when you tell them that it's okay to not mask up, that's sad, that's a tragedy because you're putting innocent people in harm's way," said Jackson.However, just last Thursday, Gov. Ducey publicly said masks should be worn if social distancing is a problem, but did not mandate the use of them.Gila River instituted several precautions before opening, saying they would only operate at 50% capacity, provide masks and install Plexiglas barriers near slot machines. Jackson says she doesn't believe it's been strenuously enforced. She's now making sure her dad doesn't become just another number."Just like you value your life, value the life of that other person and take it seriously," said Jackson.Gila River Casinos issued this statement to KNXV: 2733