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It's a document that became so famous — or infamous — in the two years since its existence was reported that it's now known by a simple two-word phrase: the dossier.The controversial 35 pages of intelligence memos compiled by retired British spy Christopher Steele paint a picture of widespread conspiracy of collusion between the Trump campaign and the Russian government. To Democrats and President Donald Trump's critics, the documents tell a story that could amount to treason.To Trump and some of his loudest defenders, the dossier was flawed from its inception, abused by the FBI to pursue an investigation into Trump's team that preceded the appointment of special counsel Robert Mueller. Trump has said the memos are "phony" and full of lies, and has pointed out that the project was funded by his political opponents, including Hillary Clinton's campaign.It was two years ago, January 6, 2017, that then-FBI Director James Comey briefed President-elect Trump about some details from the dossier. Days later, 1029

KANSAS CITY, Mo. — After winning a prize he (frankly) didn’t want, a Kansas State University student used it to make a difference in his community. 159

In the battle between the adolescent penchant for hitting the snooze button and parental desire to rush them onto an early morning school bus, experts say science is increasingly siding with the snooze.The biological clock of teens is shifted, Dr. Mary Carskadon, director of the Sleep and Chronobiology Research Lab at EP Bradley Hospital, told CNN. That means everything influenced by the circadian timing process, including sleeping, waking and eating patterns are set later.And if teens have trouble naturally falling asleep at an early hour and don't get the recommended eight and a half to nine hours of sleep, asking them to be awake, ready and in a classroom by 7:30 a.m. can wreak havoc on their systems, Carskadon said.Students in one state have gotten a reprieve from the early morning blues. California Gov. Gavin Newsom signed legislation Sunday that pushes back start times for middle and high schools to align with teens' circadian rhythms. It's a move sleep experts hope more school districts will follow.That's especially because research suggests that when teens get a later start in the morning, they can do a better job of checking off the things on many parents' priority lists like:Paying attention and getting their homework doneFour out of five public middle and high schools in the US start before 8:30 a.m., the earliest time recommended for teens, according to the US Centers for Disease Control.Carskadon says the negative consequences of early waking on academic performance are obvious: Students have more trouble concentrating in class and retaining information, feel tired during the day, have more absences and tardiness and have a hard time doing their homework and class reading well.There isn't enough time between when their clocks tell them to go to sleep and when they need to be in class to get the sleep they need, she says. And to make matters worse, for many teens, their bodies are telling them it's still time to be in bed when they are trying to listen in class."A lot of kids will just be asleep in first period because their brains are -- almost literally -- on the pillow and not yet in the classroom," she said.Avoiding the junk foodWhen students are off of their regular sleep cycle, they often also fall off of their ideal eating cycle too, Carskadon said. Since the biological clock influences humans' eating, straying from the circadian rhythm could mean eating too much or eating the wrong food at the wrong times, she said.Who among us reaches for a healthy snack when we are tired and awake when we aren't supposed to be, asked Stacy Simera, a licensed social worker who is chair of the sleep committee for the Ohio Adolescent Health Partnership.That disruption not only means worse nutrition, but it can lead to an increased risk for Type 2 diabetes, Carskadon said.Staying out of troubleWhen it comes to impulse control, Carskadon and her colleagues say teenagers already have the accelerator pushed down without any breaks. That's because the emotional side of the brain is well developed in those years, but doesn't have a very strong link to the executive decision-making side.And neuroimaging studies showed that link is even weaker in teens without enough sleep. The result can be trouble controlling their impulses and increasingly engaging in risky behaviors like foregoing helmets, driving under the influence and abusing substances, Carskadon said.Keeping happy and safeFrom a physical health perspective, teens who get adequate sleep also are shown to suffer fewer car accidents and sports injuries, said Simera.She says teens fall asleep easiest and get the best quality sleep from 11 p.m. to 8 a.m. -- the sweet spot. And research shows that straying from that sweet spot and sleeping less is correlated to depression, anxiety and suicide, she said.One study found that for each extra hour of sleep adolescents get, 3899

INDIANAPOLIS — Cornfields may cover a good portion of Indiana land, and of course most good UFO movies include crop circles in the corn, but that doesn't mean Hoosiers are seeing more UFO's than the rest of the country.In fact, Hoosier sightings are rare compared to much of the country, when you look at the overall population of the state, but we do have our share. 380

LAS VEGAS — A Las Vegas tourist became an instant millionaire after winning a jackpot while in town for March Madness.Kenneth Snoots, a Maryland resident, hit a royal flush while playing Mississippi Stud on Thursday at Bally’s on the Las Vegas Strip. The jackpot was worth ,094,138.95, according to a company news release.Caesars Entertainment said it has introduced more ways for players to cash in on these types of jackpots with linked table games. In the last nine months, the gaming giant reported six table game jackpots exceeding million. 564

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