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Lava flowing from the Kilauea volcano in Hawaii has been seen carving its way through homes, trees, even an unfortunately parked mustang with no end in sight. Thirty-five homes have been destroyed since the volcano erupted last week. "Within 24 hours of being notified they deployed," said Lt. Colonel Michael Spencer. Lt. Colonel Spencer with the Arizona National Guard says the scale of the event has led them to deploy their Civil Support Team. "Lava produces a chemical called sulfur dioxide which is very toxic," Lt. Colonel Spencer said. Over the last 30 hours, that team has been on the ground using specialized equipment to monitor the deadly gases emitted from the lava flow. Many times that gas will form an unpredictable toxic cloud, it's their job to track it and predict its movement. "So identifying what the levels are, if they're elevated levels in what areas so they can identify what areas need to be evacuated immediately," Lt. Colonel Spencer said.  "The lava and the eruptions are sort of an obvious danger, and the gas is invisible and often times odorless," said Dr. Kayla Iacovino. Dr. Iacovino is a volcano researcher at Arizona State University. She says the lava produces numerous gases as it tumbles through the landscape."It can burn your eyes and your nose, and get into your lungs and cause damage to your airways," Dr. Iacovino said. Two new cracks spewing lava and gas opened up Monday on the Big Island. The lava flow has now covered the equivalent of more than 75 seventy-five football fields. And while the guardsmen protect those on the ground, Dr. Iacovino is using mountains of data to learn all she can here in the Valley to protect residents in the future. "We can use that information to try and predict eruptions and also to try and protect people when the eruptions occur, where's the lava gonna go, what are the gases gonna do," Dr. Iacovino said.  2001

LINDA VISTA, Calif. (KGTV) - Police arrested a man after an hours-long standoff in Linda Vista Wednesday night. It happened in an apartment at the end of Via Las Cumbres, near Kelly Street. Police say they were there to serve an arrest warrant on a man suspected of illegally possessing a loaded firearm. Officers on scene repeatedly asked the man to exit the apartment over a megaphone, but he remained inside. Around 9 p.m., officers used a battering ram to break down the front door. They brought out the man in handcuffs and placed him in a patrol vehicle. Lt. Danny Grubbs said they had tried to arrest the man several times before but he was able to get away. In one of those attempts, Grubbs said the man led CHP on a chase through Mission Valley but ended up crashing his van into the San Diego River. He escaped through a drainage ditch, evading capture. The man’s identity was not released. 908

LA MESA, Calif. (KGTV) — The La Mesa community has continued to show its strength and resilience. But as we head into the weekend, the city's 7 p.m. curfew continues and some fear there could be more violent riots.Colorful murals now cover La Mesa businesses, destroyed by rioters and looters last weekend. For Kenny Siler, Friday is a big win. "It means the world to be able to come in here," Siler said.He drove his legally blind friends to the Vons grocery store on the first day it reopened. "If there's a good sale, [I get] a whole bunch of Gatorade, and if there's a good chunk of meat I can smoke," he laughed. He's one of the hundreds of La Mesans supporting local businesses as soon as they can. Some shop, some clean, some donate.Next to Vons, California Coast Credit Union still has not reopened. "Both ATM's and inside, everything has been just butchered," the credit union's Sr. VP of Communications, Rene McKee said.They were victims of the riots, but they are also stepping up to help. Friday, the credit union donated ,000 to the La Mesa Business Disaster Recovery Fund. The online Gofundme account continues to grow every hour, far past the original goal of ,000."It's helping to bolster the spirits of the residents here in La Mesa and these small businesses," McKee said. While glimmers of hope begin to flicker, La Mesans still face the reality that what happened last weekend, could happen again. One hundred national guard troops continue to provide added security and prevent property damage, with 100 more on standby in case the situation worsens. For Siler, who is a proud military veteran, he hopes this weekend will bring peace and order. "I support my constitution," Siler said. "Protest. But don't do what you've done," he pointed at the boarded-up walls.The money donated to the La Mesa Business Disaster Recovery Fund will be collected on June 25, 2020. Any La Mesa businesses affected by the riots can contact the East County Chamber of Commerce to apply for support funds. 2019

LEE COUNTY, Fla. - Kids are heading back to school, and in order to make sure they're successful in the classroom, doctors say their success is dependent on the amount of sleep they're getting.According to Dr. Jose Colon, a sleep specialist with Lee Health in Florida, it's important to make sure kids not only get the proper amount of sleep every night, but making sure they get into a routine a few days before they're back at school."If we're sleeping in for a longer period of time, which we commonly do sometimes during the summer, we're delaying the exposure to the sunlight and that alters your own natural melatonin, making it so that you have this predisposition towards staying up later," Colon says.He also says set a specific wake up time for kids no later than a few days before they start school. In order to help them get to bed earlier, help them get relaxed by avoiding electronics with LED light."You don't have to walk around the dark with your eyes closed, but doing what you can to minimize artificial lights is going to help your melatonin naturally come out," he says.If kids can't avoid technology, Colon says there's a setting to lower the LED light on most devices. Also, taking a warm bath at night can help kids get to sleep, according to Colon. He says the body will become naturally warmer, but the temperature will drop after leaving the tub. That drop in temperature will help cool the body, which ultimately helps with sleep.He also says adding a few drops of lavender in the bath can help."Lavender oil has been shown to decrease cortisol, which is our stress hormone, and it's helpful for sleep," he says.Still not sleeping? Colon says there are a few at home remedies to try."Melatonin has been studied in children with ADHD, Autism, neurodevelopment disabilities and even with people with migraines and it's been shown to be safe and effective," he says.Colon says to purchase the melatonin with a "GNC" label. He also says tart cherry juice has natural melatonin, which can be useful for sleep.A healthy diet and good amounts of exercise are also helpful for sleeping. For more tips, click here. 2191

LA JOLLA, Calif. (KGTV) -- Former Vice President Joe Biden visited San Diego Friday night to discuss cancer research at the Salk Institute. Biden is pushing for national efforts to improve prevention and treatment of the disease. His son, beau died from brain cancer in 2015. RELATED: Meghan McCain and Joe Biden share emotional moment on 'The View' The Salk Institute is also launching its own initiative to study cancer. One of their goals is to eradicate childhood illnesses and premature birth for the March of Dimes. Join 10News this weekend and next weekend as we March for Babies. The North County March for Babies takes place Sunday, April 22 at Mance Buchanon park in Oceanside. Registration starts at 7 a.m., the walk begins at 8 a.m. If you can't make it, there's another walk on Saturday, April 28 at Balboa Park.   910

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