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JAMUL, Calif. (KGTV) - Some fire victims in Jamul are bracing for a potential power shutoff and more fire danger as the Santa Ana winds move in.A charred landscape marks what was once a picturesque Hidden Haven Farms. Co-owner Ryan Skidmore says his family got the call from SDG&E on Tuesday night, warning of a potential shutoff."Honestly it is was, 'here we go again.' We just got done with this," said Skidmore.Back in September, the Valley Fire decimated the 16-year-old farm known for sustainable farming. The Skidmores lost most of their crops and irrigation lines, along with 125 chickens.The family had tried to get wildfire insurance but was denied, partly because the farm is in a wildfire-prone area. Their total loss was more than 0,000.While several buildings were destroyed, seven others are still standing, including two homes. When the winds pick up, Skidmore will worry."There's flammable material on adjacent properties, and it could always come onto our property and burn what didn’t burn the first time," said Skidmore.Skidmore spent Wednesday hand trimming brush near structures. He'll also be checking his backup power sources, in case the power is shut off. Without power, they can't pump water from their wells."We have three different generators. A big one for the main house and smaller ones for tools and outbuildings," said Skidmore.With their power plans in place, Skidmore says they will settle in and brace for the wind."It's nerve-racking. The wind is so unpredictable," said Skidmore.Since the fires, neighbors have volunteered for cleanups and donated chickens and supplies. Skidmore says they are optimistic about their rebuild if they can avoid any more fires. 1711

LA JOLLA (KGTV): Researchers at the UC San Diego Moores Cancer Center and the La Jolla Institute of Allergy and Immunology have teamed up to find a new way to fight cancer.They've created a vaccine that can help teach the immune system how to attack only cancer cells and leave the rest of the body alone."Patients will be able to tolerate their therapy much better than they have so far on conventional approaches," says Dr. Stephen Schoenberger from the La Jolla Institute.Each vaccine is highly personalized to the patient. According to a release from UC San Diego, the vaccines "defines the neoantigens – foreign protein fragments recognized by the immune system – in a patient’s cancer. With neoantigens identified, the team can identify peptides – strings of amino acids – that can be used to create a vaccine to stimulate a protective immune system response."Simply put, the new vaccine takes information from a patient's immune system and the tumor and uses it to help white blood cells to fight it."We're giving them life and giving them hope," says Dr. Schoenberger.The first patient in the clinical trial is Tamara Strauss. She was diagnosed with pancreatic cancer in 2015 and went through chemotherapy and surgery."It was brutal," says Strauss. "It's been three and a half years of hell."Strauss' parents helped fund the clinical trial with a million donation. She says she feels fortunate they could do that, but also hopeful that it helps others down the road."I really pray that this vaccine and personalized form of treatment really does change the paradigm of cancer treatment," says Strauss.During the trial, ten patients will get three doses of the vaccine. They'll also be on Keytruda, an immune system boosting drug for up to two years. Their health will be monitored for five years to determine the vaccine's effectiveness. 1871

KANSAS CITY, Mo. — A group of St. Teresa’s Academy (Missouri) students were suspended following a Snapchat that showed them posing with beer pong cups arranged in a swastika.The picture, which was taken at a gathering off-campus during after-school hours, contained the caption, “Girls night!”The incident was met with outrage from alumni of the private, all-girls Catholic high school in Brookside.“Multiple people that I went to school with at St. Teresa's had posted on Facebook about it,” explained Maggie Henehan, who graduated from the school in 2008. “I was very disturbed and surprised."Alumni told Kansas City-based KSHB that the girls involved allegedly received a one day in-school suspension, which required them to write to their future colleges about the incident.“I feel that it was very lenient. I was surprised,” explained Henehan. “I remember people getting harsher punishments for getting caught drinking or being caught drinking outside of campus."In a statement sent to KSHB, the school said it was unable to report every detail of the case due to privacy and legal issues.However, the statement noted how the school conducted an investigation into the matter.“A group of STA students were drinking alcohol and participating in a beer drinking game. A picture of their activity, which was unrelated to any school sponsored event, took place off school property and after school hours, was posted on social media. The beer drinking game involved the placement of cups in a sequence resembling a hateful symbol,” the statement read. “Upon the incident being brought to our attention, STA leadership undertook an internal, as well as external investigation. We investigated the underage drinking as well as the potential for racial discrimination. We also involved the Kansas City Missouri Police Department.”After looking into the case, the school said penalties were handed down to the students involved.“Internal and external investigations concluded that this is a case of inappropriate and unlawful underage drinking,” the statement read. “After careful and complete review by the STA senior administrative team and in accordance with school policies, the students involved were disciplined.”The school did not comment on the specific penalties the students received.Moving forward, Henehan hoped the school would take a more aggressive stance against racism.“I hope that St Teresa's will step up and do what they need to do to make sure everyone feels welcome and everyone feels safe,” she explained. “It's definitely an opportunity for growth. I hope to see the best come out of it."  2637

KANSAS CITY, Mo. — Ten people were asked to quarantine after a potential COVID-19 exposure at the Kansas City Chiefs' season opener, the Kansas City, Missouri, Health Department announced Thursday.According to the department, one person who watched the game from the group's box tested positive for the virus one day after the game.The department said everyone who was around the individual was notified and have agreed to quarantine.The Chiefs said staff who interacted with the person who tested positive wore personal protective equipment.On the field, so far every player and coach on the Chiefs and the Houston Texans teams have tested negative for the virus.One Arrowhead Stadium groundskeeper also tested positive.The Chiefs said in a statement Thursday morning they are cooperating with the health department."Compliance with the protocols remains a key component to making this plan effective. We appreciate the professionalism and diligence of the Health Department and will continue to support its efforts in this matter and throughout the season," the statement read.This story originally reported by David Medina on kshb.com. 1147

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

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