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TAMPA, Fla. ¡ª If you¡¯ve decided to keep your child home this semester for virtual learning, you may need to step up your shopping list game ¡ª because comfort is key!¡°They experience strain just like we do,¡± said Dr. Erin Mitchell, a Chiropractor in Clearwater.That strain on their neck and back can keep them from concentrating on the work in front of them plus, it hurts.¡°We shouldn¡¯t be seeing kids with headaches. All of this stuff are symptoms of something going wrong that needs to be corrected,¡± she said.The corrections are pretty simple. Get a chair that fits your child or retrofit a chair for them.¡°For children, you want to make sure that the knees are going to be at the edge of the seat. Obviously for me, I don¡¯t need that but if not you can also crop a pillow behind here,¡± Mitchell said, as she points to space between her back and the chair.Also, get a footstool to rest their feet on if they can¡¯t touch the ground.Ankles, knees, and arms should be at a 90-degree angle, and don¡¯t forget the computer.¡°You wanna make sure that your screen is right at eye level,¡± Dr. Mitchell said.Another headache trigger is the damaging blue light that comes from your laptop or computer screen. You can get glasses that block that.¡°It messes with your natural melatonin production which is what regulates your sleeping cycle,¡± she said.But most important, Dr. Mitchell says kids need to get up and move every 30 minutes to an hour.¡°We¡¯re kind of designed to move. We¡¯re not designed to sit for long periods of time and that¡¯s gonna help with the kid's comfort as well as their concentration,¡± she said.Set timer as a reminder and change up the activities.Pictures of the "do¡¯s and don'ts" were provided by AL-Inclusive Therapy Services and can be found on its website. You can also purchase your own copy of the learning guide ¡ª Discount code teach2020 will save you .This story was first reported by Heather Leigh at WFTS. 1937

TAHLEQUAH, Okla. - The Cherokee Nation issued a statement on Massachusetts Senator Elizabeth Warren's DNA test results.Warren released her DNA report in response to President Donald Trump taunting her for her saying she was part Native American.Warren released her 23 and Me report and it stated that "the great majority of (Warren's) identifiable ancestry is European." However, the report adds, "The analysis also identified 5 genetic segments as Native American in origin at high confidence."This afternoon the Cherokee Nation released a statement that said in part that DNA tests are useless in determining tribal citizenship and people using DNA to connect themselves to Cherokee Nation is inappropriate.You can read the full statement below: 760

The banana phone is back.A startup that licenses the Nokia phone brand has unveiled a new version of the 8110, a curved mobile phone that was first released in 1996 and featured in "The Matrix."The phone, which is offered in banana yellow and black, will sell for €79 (). It comes loaded with a new version of the game Snake, Finnish startup HMD said in a statement."This is a return to the glory years of Nokia," said Ian Fogg, senior analyst at IHS Markit. "But it also includes all the new technology."The 8110 comes with 4G, and a handful of apps including Google Maps, Facebook and Twitter. But it doesn't have a flashy operating system and users won't be able to download other popular apps.Fogg said that basic -- or "feature" -- phones are appealing because they are reliable, and can run for a long time on a single charge. The 8110 goes 25 days in standby mode, for example.Nokia used to be the world's largest maker of mobile phones, but it struggled to adapt to the era of smartphones and compete with the likes of Apple and Samsung.Microsoft purchased the company's handset business in 2013, but later unwound the deal. Nokia now focuses on making technology for telecommunications networks.HMD, which has licensed the Nokia brand since 2016, sold over 70 million handsets in 2017, according to IHS. That puts its sales, on an annualized basis, in the same league as Sony and Lenovo."HMD's strategy clearly aims to return Nokia to be a mobile market leader, even if it's too early for HMD to realistically target displacing Samsung or Apple," Fogg said.Nokia marketed the original 8110 as "the first of its kind in terms of its ergonomics." Its battery lasted up to six days, and it was able to store 16 ring tones and up to 324 names and numbers."It feels good in the hand and fits into any pocket. The revolutionary curved design fits the natural shape of your face," the company said in a press release at the time.  1948

TERRACE PARK, Ohio -- Fourth graders at Terrace Park Elementary School will receive national recognition this week for their efforts to help students in hurricane-affected Puerto Rico.Charlotte Buccholz's class is working with Destination Imagination, a nonprofit that challenges young people to explore their talents in fields including tech, science, engineering and community service. "We had a bunch of different ideas on how to do things and then we had to all agree on something," 9-year-old Buccholz said. They ultimately decided they wanted to focus on service -- specifically service to the people affected by Hurricane Maria."We were thinking about people who weren't getting much attention, and so we thought about Puerto Rico because it wasn't getting much help," student Tyler Graham said.Graham, Buccholz and their classmates created and sold clay 'Te Amo' ornaments to benefit The Juanita Garcia Peraza School in San Juan, eventually raising nearly ,500. They used the money to buy school supplies and other essential items for third-graders on the island.It's a simple idea with a big impact, and it caught the attention of Destination Imagination organizers. The fourth-graders will present their project at the nonprofit's global finals this week."We wanted to help the kids because we wouldn't want to be in that position," student Saura Patel said. 1398

The Better Business Bureau is warning that the quizzes you take online ¡ª especially on Facebook ¡ª can be used by hackers to get your information.The bureau says while the quizzes may seem silly and useless -- but hackers can use that information to get into your social media accounts.Some quizzes are outright scams designed to get your information. They will contain links embedded in the quiz that can cause a security breach of your personal accounts. The bureau recommends the following tips to avoid social media scams: 553