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WASHINGTON, D.C. (KGTV) -- In a Sunday morning tweet, President Trump demanded that the Department of Justice look into whether or not the Trump campaign was "infiltrated or surveilled."Trump said that he will officially demand that the DOJ look into the alleged program Monday. Trump said he will also ask that the department look into whether “…such demands or requests were made by people within the Obama Administration!” 448

Well this is guacward. A new trend has people using avocado's in the place of jewelry boxes as they propose. The internet went wild with the advent of avocado toast and other health trends using the popular fruit, but many millennials are taking it to the next level. A simple search turns up a wealth of Instagram posts and YouTube videos where people use the produce in the place of a traditional ring box. For those looking to take the trend to the next level, Custom Avocados will even print a special design on an avocado for that special someone. RELATED: East County man confronts avocado thief | Are millennials really wasting their money on avocados? | Trio arrested for 0K avocado theft in Oxnard 757

We all know exercise is great for your health, but a new study shows that there is one type of exercise that will improve your mental health the most. A new study by the Journal of Lancet Psychiatry found that group fitness classes helps with your overall mental health, more than solo exercises.  Thomas Obershaw not only takes group fitness classes, but he also teaches them. He goes to Transform Colorado to take their Lagree Fitness classes. He not only gets a killer workout in, but he says a group setting gives him the motivation to put in the hard work. "I love group fitness so much, because I do believe there is power in numbers," says Obershaw.Life can be stressful. Work can get in the way of a lot of things, including spending time with people. That's one of the reasons Obershaw loves to workout with others, because he doesn't want to feel isolated. "When you show up to a group fitness class, and you see everyone around you struggling, you don't feel alone," says Obershaw.The recent study also found those who exercise between 30 to 60 minutes a day have the best mental health. "When you show up and get to release all this stress and strife of everyday life, that's in your head, this monkey brain you have all day," says Obershaw. "When you get to forget about that for 45 minutes, it does something to you chemically and physically." The study also found those who participated in group activities had one less poor mental health day a month and felt a 43 percent improvement mentally. If you're looking to get the most out of your group exercise, team sports were rated number one for having the most mental health benefits. Another, popular group fitness class is cycling. They say the high intensity cardio mixed with motivation also gave great results. "It's easy to stay in bed, lay in bed, but exercise releases endorphins," Obershaw says. "It's science; when you release those endorphins that's great for your mind and it's great for your psyche." Whether you enjoy group fitness or not, it is scientifically proven the more you exercise, the greater the benefit.  2203

WASHINGTON, D.C. — It’s easily one of the most visible of the celestial bodies: the moon. Next year, the journey to get humans back there will get underway again.“Ultimately, it fulfills our need to explore,” said Dr. Kjell Lindgren, a NASA astronaut, who is one of the 18 recently chosen for NASA’s Artemis program.Artemis aims to get humans, including the first woman, to the lunar surface by 2024. Humans have not been back to the moon since the Apollo 17 mission back in 1972.“All of us in the astronaut office are, in one way or another, influenced by those iconic images of our Apollo astronauts exploring the moon,” Dr. Lindgren said.Returning to the moon is seen as a necessary stepping-stone to getting humans to Mars in the 2030s. The Artemis team will be working on lunar-related projects, both in orbit and on the surface of the moon, that can eventually be applied to a future Martian mission.“The moon offers a wealth of scientific discovery still,” Dr. Lindgren said. “It also offers a wealth of operational discovery helping us to refine the procedures the equipment and the skills that are needed to be able to land, to explore successfully on a rocky surface and then to come back to the earth.”The missions also have the potential to create technological advancements for everyone on Earth.“The whole world benefits from those things and the benefits from Apollo are innumerable. You know, from the computers, the miniaturization of computers and on, you can count all those,” he said. “That was really a turning point in history for technology.”NASA’s Artemis program hopes to eventually create a permanent human presence on the moon’s surface, similar to the current full-time human presence on the International Space Station, and Dr. Lindgren could be among them.“It's such a privilege to be a part of this,” he said.The new lunar program was named “Artemis,” after the Greek goddess, who was the twin sister of Apollo. 1950

WASHINGTON, D.C. -- Milwaukee, Charlotte, Jacksonville: all cities that, at one time or another, prepared to host one of this year’s two major political conventions, along with tens of thousands of people.The coronavirus, though, put all of that on ice.“We were going to show the world all the great things Milwaukee has to offer, so it’s disappointing this had to happen to us this year,” said Wisconsin resident Katie Dahm.Professor Barry Burden heads up the Election Research Center and is a political science professor at the University of Wisconsin in Madison.“The role of the convention will definitely be different this year,” he said. “Research shows that conventions have had smaller and smaller impacts over the years.”Both the Democratic and Republican conventions are now, for all intents and purposes, virtual. So, what might that look like?“They will be highly-produced, slick productions that have been prepared in advance,” Prof. Burden said. “So, they have removed some of the uncertainties and spontaneity that happens at a convention. That may remove some of the excitement.”George Washington University media and public affairs professor Peter Loge agrees with that – up to a point.“There won't be the spontaneity,” Loge said, but also added, “I think the nets will still have to cover it because it's such a different convention, right? What's actually going to happen? What are we going to do? It's new. It's new and a different thing.”Loge also said the novelty of a virtual convention – unheard of until now – may drive people to check it out, either on TV or online.“We all want to feel a part of a special moment for what we think is an important moment in American history,” he said. “And I think people will tune in for that.”Offering an opportunity to potentially capture the attention of those who may not usually watch a big party thrown by political parties. 1898