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SAN DIEGO (CNS) - Law enforcement officials Thursday were asking for the public's help in locating and identifying the suspect involved in two separate armed robberies this month. San Diego County Crime Stoppers was offering a reward of up to ,000 for information on the man, who's believed to have robbed a Game Stop in Serra Mesa on Dec. 19 and a Subway in Kearny Mesa four days later, according to the organization. The man is also believed to have been spotted at another Game Stop on the same day as the Subway robbery. Around 10:30 a.m. on Dec. 19, the suspect entered the Game Stop store on Murphy Canyon Road south of Aero Drive, where he lifted his shirt to display a silver revolver in his waistband and demanded money from the register, according to the Crime Stoppers news release. The clerk complied, and the man left the store on foot. Around 9:20 a.m. on Dec. 23, a man believed to be the same suspect entered the Game Stop on University Avenue east of 44th Street. An employee recognized the man from the earlier robbery and told another worker to call security. The suspect escaped from the store on foot.The same day, at about 11:20 a.m., it's believed that the same suspect entered a Subway restaurant near the intersection of Clairemont Mesa Boulevard and Mercury Street. He ``simulated'' that he had a gun in his waistband and demanded money from the register. The clerk complied, and the man again escaped on foot. The suspect was described as a Hispanic man in his early 30s, about 5-feet-7-inches to 5-feet-9-inches tall and 180 to 200 pounds. In the first case, he was wearing a white construction hat, construction glasses, a dark-blue or black bandana on his head underneath the hat, black pants and black tennis shoes with white soles, Crime Stoppers said.During the second and third cases, the suspect was wearing an Anaheim Angels baseball cap, sunglasses, a dark-colored shirt, black pants and gray tennis shoes. He was also wearing an orange construction vest in the first and third robberies. 2036

IMPERIAL BEACH, Calif. (KGTV) -- Authorities are investigating after a body was found along Imperial Beach Sunday morning. According to the San Diego County Sheriff’s Department, joggers told authorities they found a man in his 20s unresponsive in the water on the 700 block of Seacoast Drive. Paramedics arrived and pronounced the man dead. The department says they suspect drugs or alcohol may have played a role in the death. The identity of the man hasn't been released at this time. 499

With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550

ROSARITO, Mexico (KGTV) - With the San Diego region's high cost of living, many are making their move south of the border to save money.For Marilyn Widd, every moment with her granddaughter Gracie is special when she visits her at a home in Vista."The area is beautiful. I love it," said Widd.Four years ago, Widd and her husband briefly thought about retiring in San Diego County. She is a retired teacher and her husband Les worked as an IT specialist.RELATED: Making It in San Diego: Cost of living in Rosarito"Just couldn't afford it. Didn't want a big mortgage in retirement."Instead they headed south, just south of Rosarito, where they bought a two-bedroom, 1,800-square-foot oceanfront home for 0,000."It's very tranquil. You hear the waves. I watch the sunset every night," said Widd.RELATED: San Diegans saving money on plane tickets out of the Tijuana Airport amid concerns over securityAs for household expenses, including food, she's saving plenty."About half as expensive ... We also have two Costcos ... a lot of the same products," said Widd.When it comes to health care costs, the Widds have options. The two have Medicare and get some of their medical treatments in San Diego. They also pay per month for a membership at a private hospital in Rosarito, a popular option with U.S. citizens.RELATED: Making It in San Diego: Prescription medication costs impacting San Diego families"The doctors treat me very well ... state-of-the-art diagnostics and all the same medication," said Widd.For Widd, the numbers add up."We have enough money to make ends meet and have a good lifestyle. We do get to travel," said Widd.She's not alone. Various estimates put the number of Americans living in Rosarito between 12,000 and 15,000. In the past few years, U.S. citizens have reported that number is increasing, especially among those under the age of 50 who commute to San Diego. Widd has seen it firsthand. She heads a foundation that provides supplies to orphanages and families in need.RELATED: Making It in San Diego: What you should know about traveling with prescription drugs, medications"This year, about nine of 27 volunteers are under 50. Usually the number is closer to one volunteer. You have to think it's about the cost of living for them," said Widd.Like those commuters, Widd is a part-time San Diegan. Twice a month, Marilyn and her husband get in the car and make the 2-hour drive to visit their family. The trips are a priceless part of a life she now calls her dream retirement. "At the end of the day, we made the best choice for us. I expect to live in Rosarito forever," said Widd. 2628

"The federal government’s inability to arrive at comprehensive immigration reform results in situations like what happened in Antioch this morning. This is exactly what we don’t want happening in our city. MNPD is no longer involved and has turned the scene over to the FBI.MNPD is currently looking for the victim of this shooting so that he may receive any needed medical assistance. My top priority remains the safety and well-being of all of the residents of Nashville." 482

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