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Are you tired? Tired of the lack of normalcy, the closed public spaces, the news that we are trending in the wrong direction with this pandemic?COVID-19 fatigue is a real thing, and it’s affecting billions of people around the world.“It’s a very uncomfortable experience for us as human beings to not have a plan and not know how is this going to turn out,” said Dr. Kaye Hermanson.Hermanson is a clinical psychologist at UC Davis Health and compares the emotional fatigue to climbing a mountain. You have just spent hours hiking up, and just when you think you have hit the peak, you realize it is a false summit and see this daunting second hill in front of you.That sinking feeling knowing you have done so much, yet still have so much longer to go, is what Hermanson says this second spike in COVID-19 numbers can feel like."We’re actually hoping for the absence of something,” said Hermanson. "Not getting sick isn’t quite as reinforcing as something that happens where we’re like, ‘Oh, I did this behavior and it resulted in this good outcome.'"“[Fatigue] can be internal, where you feel like you’ve got these sandbags on your shoulders and you can’t take another step,” added Bob Ciampi.Ciampi is a licensed clinical social worker and says the feeling is something a lot of us are familiar with: burnout. The same kind you might feel at work or at home when you are overwhelmed.To ‘refill the tank,’ many people might go out for a night of fun with friends, or go to the gym, but COVID-19 has closed many of these places nationwide only exacerbating the issue. So, it begs the question: what can we do?“The things that we need to do are be aware of our thinking,” said Dr. Hermanson. "To say I’ll control what I can control. I’ll take it a minute at a time.”“Some people call that bite-sized pieces,” added Ciampi.Ciampi and Hermanson say the idea is to make things more manageable. Instead of looking at the daunting whole, they suggest breaking it up into more attainable parts.Small victories can help give that reinforcement. “It can be a little bit of learned helplessness,” she said. “It’s the idea that in certain circumstances where we feel like nothing we do is good enough, nothing that we do keeps bad things from happening, and so we kind of give up.”Another thing Hermanson and Ciampi suggest is adjusting our mindset or going to therapy.Hermanson says the simple knowledge that millions of other people feel just like us can be empowering and help push us through. 2494

Are you a master of cryptocurrency? Are you tired of mining for money and looking for something to take your mind off of it?You're in luck, a Las Vegas strip club is accepting Bitcoin and making it easy to use the currency inside of the club.The Legends Room is located near Twain Avenue and Valley View Boulevard and is one of the first strip clubs to go crypto. The club has an in-house Bitcoin ATM, which allows customers to purchase Bitcoin on site.The ATM is great but Bitcoiners will really be excited to learn that the dancers will wear temporary tattoos that can be scanned by an iPhone for tipping purposes.Why make it rain when you can make it code? 672

ANAHEIM, Calif. (KGTV) — Guests were forced from the fastest ship in the galaxy at Disneyland Friday, after a massive earthquake struck Southern California.The magnitude 7.1 quake hit the Ridgecrest area about 160 miles east of the theme park just before 8:20 p.m. Video from Disneyland after the earthquake showed guests being evacuated from the park's Millennium Falcon ride in "Star Wars: Galaxy's Edge." Guests in other areas of the park also reported rides temporarily closed for employees to conduct safety inspections.Friday's quake forced the temporary closure of Big Thunder Mountain, Matterhorn Bobsleds, Pirates of the Caribbean, Splash Mountain, Star Tours, The Incredicoaster, Radiator Springs Racers, Soarin’, Toy Story Midway Mania, and Guardians of the Galaxy: Mission Breakout at Disneyland and California Adventure, the Orange County Register reported.It's the second time in two days Disneyland was forced to temporarily close rides due to an earthquake.Thursday's 6.4-magnitude shake-up also forced Disneyland employees to follow protocol inspection of major attractions after an earthquake. 1119

Art often provokes emotion and helps us travel back in time, teaching us about our ancestors.“Hola, my name is Claudia Moran and I’m the Executive Director for Museo de las Americas,” Moran said.At Museo de las Americas in Denver, Colorado, Latinx artists are given a space to represent their culture.“Art is very powerful in the influence of Latinx artists and the history of art in the United States,” Moran said.In the midst of National Hispanic Heritage Month, Museo is hosting an exhibition called Rhythm and Ritual.“It’s an exhibition that showcases a pre-Columbian collection that focuses on musical instruments. And yes, it’s a very, very rare exhibition because we’re able to see many pre-Columbian exhibitions everywhere, but none that only focus on music,” Moran said.The goal is to demonstrate the value of music since the pre-Columbian times and educate people on the type of music that was played 1,500 years ago. Museo de las Americas commissioned a local Hispanic artist to help tell that story. David Ocelotl Garcia is a sculpture and painter.Garcia grew up in Colorado, but his parents are from Mexico.“My mother is from Guadalajara, Jalisco, and my father is from Leon, Guanajuato,” Garcia said.He says he feels connected to his culture and finds it beautiful.“My heritage is very significant in my work, so I’ve learned to really study that and use it so that I can tell my own stories about where we are today.”For the Rhythm and Ritual exhibition, he painted a mural he admired as a child.“He reproduced an original mural from Bonampak in Mexico from the state of Chiapas, and this mural is a very accurate replica of a group of Mayan people playing different instruments,” Moran said.“I believe they’re probably participating in a ceremony, so there’s many characters playing different instruments that many people, including myself, have never seen,” Garcia said.Garcia says it’s important for people not to forget where they come from.“Make sure we embrace our roots and our traditions and the way we do things and use that as a part of the way we advance and move forward,” Garcia said.As we move forward as a society, Moran says we can learn from our ancestors and appreciate what different cultures have to bring to the table.“We all should be very, very open to new ideas, don’t be scared of them, and embrace them because that’s what is going to take us through arts and our artistic lives to a whole new level,” Moran said. 2462

Are you a dad? If so, what is your dream car? Is it a fast car that can get from 0 to 60 in warp speed? Or is it something more practical, like a minivan or hybrid?This week in honor of Father’s Day and, Kelley Blue Book released a list of the 10 coolest cars for dads under ,000.Here is the list:1) Ford Mustang (,187)2) Chevrolet Camaro (,144)3) Dodge Challenger (,367)4) Jeep Wrangler (,600)5) Fiat 124 Spider (,335)6) Honda Civic Si (,509)7) Volkswagen Golf GTI (,299)8) Hyundai Veloster N (,786)9) Mazda CX-5 (,551)10) Toyota Tacoma (,381)"The variety of models on this list will accommodate the classic, more sensible father to the rugged, adventurous type," said Matt DeLorenzo, senior managing editor for Kelley Blue Book. "On top of great styling and amenities, these new-car models are available at a compelling price points. There is plenty to like about these models, including power, upscale features, and practicality in stylish packages."What is it about the Ford Mustang that makes it the “coolest car for dads?”“This is the pony car that started it all. With EcoBoost 4-cylinder power, iconic styling, and a usable back seat, the Ford Mustang has it all for well under ,000,” Kelley Blue Book says.Click here to read more about the top 10 cars for dads. 1314