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House Speaker Nancy Pelosi said Thursday the House was proceeding with articles of impeachment against President Donald Trump."Today I am asking our chairman to proceed with articles of impeachment," Pelosi said on Capitol Hill. "The President leaves us no choice but to act because he is trying to corrupt once again the election for his own benefit."The speaker's announcement is the clearest signal yet that Democrats are moving 444

Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806

Hope Forti says her husband was many things — but most importantly, a father."He wanted his first identity to be a dad and a foster dad," she said. The couple has a son, Max, and were foster parents to four other children. Two weeks ago, Forti found out she was pregnant. "It was very important to him that we normalize the idea that people need to be involved in foster care or in some way of helping children and families who need it."Kyle John Forti was one of the four Americans killed in a helicopter crash in Kenya Sunday. The US Embassy identified two others as Anders Asher Jesiah Burke and Brandon Howe Stapper. The pilot of the helicopter, Mario Magonga, was also killed.The helicopter crashed Sunday night in the Central Island National Park in Lake Turkana, on the country's northern border, Kenya's Civil Aviation Authority said.A local news outlet reported that two helicopters had taken tourists to the island, which borders Ethiopia and is known for its colony of Nile crocodiles. The other helicopter landed safely, Kenyan police said."We offer our sincerest condolences to the family and friends of all those killed in the crash. We are providing all appropriate consular assistance to the families of the American citizens," an Embassy spokesperson said in a statement to CNN.A father, an inspirationKyle Forti would have turned 30 in August, his wife said. He was a political consultant who always had a way of bringing out the best in people, Hope Forti said. "I feel like we became one, because of the way he loved me and communicated with me. He thought life comes through relationships," she told CNN. "He did that with hundreds and hundreds of people that understood that from him, (that's why) we're so surrounded with love right now."The two met in high school, when Hope decided to add Kyle as a friend on Facebook."I thought he was lovely and cute and thought right away 'this is going to be it,'" she said. They had been together since then, for 12 years. She said she last talked to him a day before the crash, and had felt uneasy about him going on the trip."I never know if that's me just being a homebody or stressed or nervous," she said. Before he left, she and their son crafted a note for Kyle and hid it secretly in his luggage, to remind him they loved him, she said.Kyle Forti was in Kenya to spend time with Burke, who had recently purchased land in Kenya and invited friends out for a visit, Hope Forti said.An "entrepreneur at heart"In a statement, Burke's family said Kenya was the 28-year-old's favorite place on Earth. Burke described it as the closest thing to heaven on earth, a "transcendent experience," his family said.He was originally from San Diego, according to CNN affiliate KSWB.Burke's best friend in high school, Francis Pedraza, said Burke was one of the most brilliant, talented people he knew. He had charisma -- winning national competitions in speech -- and was very interested in politics throughout high school, participating and helping in several candidates' campaigns, Pedraza said. Later, he started a digital marketing agency."He lived with fearless courage and a passion for experiencing all of life's adventures," Burke's family said in their statement."He was born a leader with a unique ability to build teams, streamline and connect. He worked to find others' strengths, develop them, and unleash unlimited potential. His draw was nothing short of magnetic and his energy was palpable."A loving brotherStapper, who also had been invited to Kenya by Burke, would want to be known for being "a self-made entrepreneur," his brother Brett Stapper told KSWB.He said his brother was his "best friend and more like a father," since their father died when they were both young.Stapper had posted pictures of the trip to Instagram, thanking Burke."I thought I'd seen Africa before but this was truly next level," he posted. "We got in our three helicopters and just took off -- landing in places humans haven't been before, jumping out into the Indian Ocean, and flying over local tribes who probably thought we were aliens.""Pictures don't even come close to covering how amazing this trip was," he posted. 4218

From empty store shelves to people visiting their elderly family members through glass windows, we are living history. Now, librarians are looking to document it.“I think the pandemic affects all of us, but how people are experiencing that really varies so much from region to region, town to town, state to state," said Anna Neatrour, Digital Initiatives Librarian with the University of Utah. Neatrour’s colleague, Jeremy Myntti, Head of Digital Library Services, says this an unprecedented time for most of us, but some have lived through similar experiences.“If you think back to World War II or even during the 1918 flu pandemic, what people were going through is pretty similar to what we're going through now."Over the last two months, the University of Utah has collected mostly photographs but also letters and oral history videos, documenting how the coronavirus pandemic affected us all in 2020. Many of the early submissions included photos of empty grocery store shelves and people social distancing in each other's front yards."People try to visit their elderly family members and in adult care facilities and not being able to do that and having to visit them through windows," said Rachel Wittmann, Digital Curation Librarian.History students at the University of Utah are also helping the librarians document this time. More than 600 items have already been collected. "So, once we have items submitted to us, they’re processed, they’re put into an online digital collection where anyone in the world can access to them," said Myntti.University of Utah isn't the only one working to preserve this historical perspective. Boone County Public Library in Kentucky is also working with the public to collect items and they got the idea from another neighboring library. In Canada, mother Natalie Long created a 1836

Honored to wear these cleats tomorrow for Riley Hospital, pediatric cancer awareness & in loving memory of Kadyn, Leah, Daija & Brianna???? pic.twitter.com/KFIu1HEN5h— Matt Overton (@MattOverton_LS) October 21, 2017 235