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NATIONAL CITY, Calif. (KGTV) - Some unexpected joy is arriving in the mail for residents of local senior care facilities, amid the ongoing restrictions on visitors.When the coronavirus pandemic forced visitor restrictions on nursing homes, Terri Martinson was conflicted. Her father is a resident at Parkview at Paradise Village in National City. She was happy the health of her father - Clyde Hasemeyer - was being protected, but she knows her dad."My dad is very social. He loves getting visitors, and telling jokes, playing games, singing and laughing. I was really concerned he wouldn't have any visitors," said Martinson.She and her family call often and write letters, but a few days ago, Clyde got a letter from someone he doesn't know. Clyde, a Koren War Marine Veteran, received a letter from 14-year-old Christian Hughes.10news caught up with Christian and his mother Mariana a few days ago as they began a letter-writing campaign for local senior care facilities. Their idea caught fire on social media. Hundreds of letters and cards have started to arrive at nursing homes, ending up in the hands and hearts of people like Clyde."My dad was so happy. He laughed and enjoyed it so much. He asked the caregiver to tape them up on his wall, so he could look at them all the time. Just makes him feel so nice not to be so isolated away from everyone," said Martinson.It's a feeling of not being alone during a time of staying apart. "It's a small loving gesture we call all do ... it means so much to people who aren't in contact with other people right now," said Martinson.On a national level, the American Health Care Association has launched a campaign to facilitate letters and cards from the public to nursing home residents.Here is a list of local senior care facilities accepting letters and cards:Granite Hills Healthcare and Community CenterAttn: Activites1340 E. Madison Ave.El Cajon, CA 92021Cottonwood Canyon Healthcare CenterAttn: Activities1391 E. Madison Ave.El Cajon, CA 92021Lo-Har Senior LivingAttn: Activites768 Dorothy St.El Cajon, CA 92019Victoria Post-Acute CareAttn: Activities654 South Anza St.El Cajon, CA 92020Casa El CajonAttn: Activities306 Shady LaneEl Cajon, CA 92021Sunrise at BonitaAttn: Activities3302 Bonita RoadChula Vista, CA 91910Veterans Home of CA Chula VistaAttn: Activities700 E. Naples CourtChula Vista, CA 91911Birch Patrick Convalescent CenterAttn: Birch Patrick Skilled Facility/Christina Griego751 Medical Center CourtChula Vista, CA 91911Windsor Gardens Convalescent Center of San DiegoAttn: Activities220 E. 24th St.National City, CA 91950 2604

MILWAUKEE (AP) — The Milwaukee Brewers say a man illegally entered Miller Park and caused minor damage to the playing field Tuesday morning. Brewers officials say he was apprehended by law enforcement shortly after gaining access to the field. According to the Milwaukee Journal Sentinel, Keyon A. Lambert attempted to write his name in cursive on the field with a stolen tractor, causing ,000 in damages.Milwaukee police say Lambert was arrested and that the incident occurred shortly after 7:30 a.m. Police say criminal charges will soon be referred to the Milwaukee County District Attorney's Office. 614

Mohamad is most at home in the kitchen. The smell of homemade recipes taking him back to the best parts of his childhood. A childhood cut short by violence and unrest in his home country, Syria.“When I walked down the street, I was scared to get a bomb in my head,” said the 24-year-old man. “Even walking from the school to your apartment, you’re not safe. That was very scary for me and my parents and everyone that was in Syria."The Arab Spring forced his family to flee their home in Damascus. “We rent an apartment in another city, and we come back to our house and we don’t find a house. We find it clear, everything destroyed. Some people told my dad, 'Your factory work is gone. It got bombed and destroyed,'” recalled Mohamad.With his father’s business and their home gone, the family moved to Egypt to start a new life. “It was kind of tough, to move to a different country where you don’t know the language. It was tough for me,” said Mohamad.That move was just a preview of the challenges to come. After years of applying, his family was accepted as refugees in the United States.“When I moved to this country, I didn’t speak any word of English. It was kind of, really hard to communicate with the people and learn the culture,” he said.However, Mohamad and his parents were met with resettlement help from a local organization.“They were helping us to find school, to find work,” he said of the African Community Center in Denver.English classes, job coaching, legal help—they were all the services funded by the Refugee Act of 1980. Mohamad was determined to prove that support from the government was worth it.“I used to work four jobs at the same time,” he said. “I used to sleep only four hours, to make this dream happen,” he said of opening his own restaurant to share his family’s legacy.After two years of hard work, he reached his goal of opening his own restaurant.“There is so many opportunities here. I am one of the people who found a good opportunity to open my own business in two years. That was really fast," he said.But Mohamad is worried other families, with dreams just like his, will never find the happiness he’s found.“I was lucky, but if someone who came now to the United States didn’t find this sort of organization, he won’t make it here,” said Mohamad.The organizations that help refugees are starting to slowly shut down, because help for refugees in the United States is at an all-time low.When the Refugee Act of 1980 was created, the United States took in more than 200,000 refugees, but since then, that number has eroded steadily.2021 will set a record-low for the program, allowing only 15,000 refugees to come to the United States, and with cuts to refugees allowed into the country, come cuts to the programs that help them out once they arrive.“If the programs keep taking cuts with no recovery, we’re basically removing our ability to take in refugees and support them, which I think might have been there point of the cuts. But I don’t think that’s who we want to be as Americans,” said Dr. P.J. Parmar, a physician at the Mango House, a shared space for refugee medical care and refugee-run small businesses.The Mango House is an independent health clinic, so it isn’t affected by the cuts to the refugee program directly. Parmar said the cuts to federal refugee programs over the decades are forcing centers across the country to shut down.Many services now falling more on independent providers like Dr. Parmar than ever before. It’s a trend he hopes won’t continue.“I think a lot of folks hear the word ‘refugee’ and they think, ‘Oh these are dirty people we don’t want to take care of,’ but the refugee story is the American story,” said Parmar. “All of us, unless you’re Native American, you probably have some sort of refugee background.”Mohamad and Dr. Parmar are hoping families across the country will think of their own stories when they see places like the Mango House thriving in their own communities.“When I moved over here, I had a goal in my mind, and I think it’s similar to anyone…I worked so hard to get something for me and my family, that’s my dream.”A dream he hopes more people will get the chance to have. 4192

NASHVILLE, Tenn. (WTVF) — Metro Nashville Police has released body camera video from Officer Michael Sipos, one of the six officers who helped evacuate families ahead of the Christmas morning bombing.Sipos was issued a body camera just days before the explosion.The video shows actions both before and after the blast. The explosion happens around the 3:51 mark in the video below.Officer Sipos said in a press conference on Sunday that when they arrived, they didn't really notice the RV, and parked just across from it. That was before the RV began broadcasting a message that it contained a bomb and for people to evacuate the area.You can see the RV in the video around the 1:57 mark, and hear the RV's broadcast through much of the first few minutes of the video provided by Metro police.Sipos and his fellow officers began to work at knocking on doors, evacuating families ahead of the blast. Sipos says they got in contact with about six or seven families.Sipos returned to his patrol car and was getting equipment out of the trunk when it exploded.Much of the video shows Sipos and other MNPD officers returning to Second Avenue N. heavily damaged and on fire. Officers are seen helping residents evacuate the area, many of who are dazed and unsure of what just happened. This article was written by Catlin Bogard for WTVF. 1339

Money might be tight this holiday with many working less hours or losing their jobs due to the pandemic, but it's not too late to budget and feel good about the season.November through December is a time when more cash is flowing and cards are swiping at stores.“The average that people spend across the country is about ,000 per holiday season,” said Ryan Freitag, a financial adviser with Edward Jones.Freitag said budgeting is key to preparing for the expected, such as gift buying around the holidays, and unexpected, like financial losses during a pandemic.He said people should simplify expenses and look at spending on a monthly basis to understand how much is needed for necessities, savings and the extras.The same rule of thumb applies to holiday spending. Freitag said people should plan how much can be allotted for gifts and set spending limits before hitting the holiday deals.“Whether it's 0 or ,000, take that money out of a checking or a savings account and even use a prepaid debit card," Freitag said. "That will allow them to keep their spending in check.”Experts typically recommend putting 10% of monthly income toward "fun spending." That number might change during the holidays.To manage the increase, Freitag recommends starting a holiday club savings account as soon as January to start budgeting for this time of year early. He said even putting in a month can be beneficial.“That way by the time holiday season comes you have a block of money that you’ve already designated toward your goal," Freitag said. "I feel like that takes the emotion, and overwhelming part of holiday spending out of it and the money is available.”Caitlin Carmody, an outpatient psycotherapist with Spectrum Behavioral Health LLC, said they see more people struggle with anxiety and depression around this time of year. She said some might feel an extra emotional burden from not being able to buy as many gifts for loved ones.But there are other options for showing loved ones they care.“There’s so many different ways we can show people love and affection. It doesn’t have to cost money," Carmody said.Instead of buying presents, Carmody suggested making gifts with family. She said the act of creating can help combat anxiety and depression, and even build self esteem in kids.Carmody said quality time is important. The gift of time can be just as meaningful, even if it's done virtually.“You’re growing new memories. You’re making new traditions," Carmody said. "So if we can re-frame it as not something that we’re losing, but maybe as a time of growth, or an opportunity to make new traditions and new memories.”For some, it's the gifts that can't be bought that mean the most.“We don’t need to put a dollar figure to a phone call," Freitag said. "There are a lot of people right now that are alone and isolated. I truly see that as more important than the money that somebody spends right now.”If people are feeling anxious or depressed, Carmody suggests practicing mindfulness, breathing exercises and keeping a routine. She said it's also important to stay present in the moment and not worry about things that are out of one's control.For those struggling with mental health, Carmody said they should reach out to a mental health professional for help.This story was originally published by Kelsey Dickeson at WGBA. 3349