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"Help me, I'm Amanda Berry. I've been kidnapped and I've been missing for ten years and I'm here, I'm free now."It's been five years since we heard those words from Amanda Berry, one of three girls who went missing for years and were finally freed on May 6, 2013 from the house of horrors in Cleveland. 315

(CNN) -- For six months now, the days have grown shorter and the nights have grown longer in the Northern Hemisphere -- but that's about to reverse itself.Winter solstice, the shortest day of 2019, will be Saturday, December 21. Or it will be Sunday, December 22. Which day is it for you? It all depends on your time zone.CNN meteorologists Dave Hennen, Judson Jones and Brandon Miller help us understand the science and timing behind the solstice. And then we'll discover some traditions and celebrations around the world that could inspire a travel adventure.The science and timing behind a winter solsticeThe winter solstice marks the shortest day of the year in the Northern Hemisphere, when the sun appears at its most southerly position, directly overhead at the faraway Tropic of Capricorn.It's the reverse in the Southern Hemisphere. There, it marks the longest day of the year -- and the beginning of summer in places such as Argentina, Namibia and New Zealand.When exactly does it occur?The solstice usually takes place on December 21. The time that the solstice occurs and the day itself shifts because the solar year (the time it takes for the sun to reappear in the same spot as seen from Earth) doesn't exactly match up to our calendar year.If you want to be super-precise in your observations, the exact time of the 2019 winter solstice will be 4:19 Universal Time on Sunday. Here are some examples of when that will be for local times around the world:-- Tokyo: 1:19 p.m. Sunday-- Dubai: 8:19 a.m. Sunday-- Rome: 5:19 a.m. Sunday-- Dakar, Senegal: 4:19 a.m. (same as Universal Time)-- Philadelphia: 11:19 p.m. Saturday-- Seattle: 8:19 p.m. Saturday-- Honolulu: 6:15 p.m. SaturdayIf you don't live in one of these time zones above, the website EarthSky has a handy conversion table for your time zone. You might also try the conversion tools at Timezoneconverter.com or WorldTimeServer.com.What causes the winter solstice to even happen?Because the Earth is tilted on its rotational axis, we experience seasons here on Earth. As the Earth moves around the sun, each hemisphere experiences winter when it's tilted away from the sun and summer when it's tilted toward the sun.Wait. Why is the Earth tilted?Scientists are not entirely sure how this occurred, but they think that billions of years ago, as the solar system was taking shape, the Earth was subject to violent collisions that caused the axis to tilt.What other seasonal transitions do we mark?The equinoxes, both spring and fall, occur when the sun's rays are directly over the equator. On those two days, everyone has an equal length of day and night. The summer solstice is when the sun's rays are farthest north over the Tropic of Cancer, giving us our longest day and summer in the Northern Hemisphere.Winter solstice traditions and celebrationsIt's no surprise many cultures and religions celebrate a holiday -- whether it be Christmas, Hanukkah, Kwanzaa or pagan festivals -- that coincides with the return of longer days.Ancient peoples whose survival depended on a precise knowledge of seasonal cycles marked this first day of winter with elaborate ceremonies and celebrations. Spiritually, these celebrations symbolize the opportunity for renewal, a shedding of bad habits and negative feelings and an embracing of hope amid darkness as the days once again begin to grow longer.Many of the ancient symbols and ceremonies of the winter solstice live on today.Here are five extraordinary destinations where you can experience something magical during winter's relentlessly long night:UNITED KINGDOM: Cornwall and StonehengeBetter known for pirates than the solstice, the town of Penzance on the southwest coast of England has revived a delightful array of Cornish solstice events leading up to winter solstice. The Montol Festival is a fun mix of pagan customs and more recent Christmas traditions that were once common throughout Cornwall.Early in the week, join in caroling and other events. On the solstice, referred to here as Montol Eve, get your dancing card ready for the Guise, a community dance in which people dress in masks and other "topsy-turvy" disguises based on a 19th-century tradition of the rich dressing in rags while poorer citizens effected a "mock posh" look.You can also don your finery for torchlit processions. The merrymaking only continues when the revelers disperse to pubs around town.With some planning, it's also possible to incorporate a trip to Stonehenge, the UK's most famous site for solstice celebrations. On the winter solstice, visitors have the rare opportunity to enter the towering, mysterious stone circle for a sunrise ceremony run by local pagan and druid groups.The trip from Penzance to Stonehenge takes less than four hours by car, making it entirely feasible to spend the night in Salisbury, the nearest town to Stonehenge, and rise before dawn for the ceremony among the stones.SWEDEN: Santa Lucia, yule and aurora borealisSweden is rich with solstice traditions. Elements of the yule, Northern Europe's a

"The president has never lied to the American public on Covid" -- Kaleigh McEnany (Trump in fact said coronavirus would go away on its own without anyone dying 190,000 deaths ago) pic.twitter.com/irsvNEUz7a— Aaron Rupar (@atrupar) September 9, 2020 256

"We are heartened to see Metro Nashville Public Schools take action to proactively protect immigrant students and their families. Over the past few months, Immigration and Customs Enforcement (ICE) officials have shown they will stop at nothing to strike fear in our communities and separate families in Nashville. Our schools are places where our children go to learn, grow, and thrive in a safe and welcoming environment. And, teachers guide, serve, and shape lives with empathy, professionalism, and commitment to education.Federal immigration enforcement has no place in Nashville schools or any school in Tennessee.Since 2008, Conexión Américas has partnered closely with Metro Nashville Public Schools (MNPS). Our 16 education program staff members and 13 volunteer parent facilitators serve as trusted resources and familiar faces for Nashville's immigrant students and families each day, from the time children enter MNPS at the Pre-K level through their college graduation. We reach 900 MNPS students and family members from 20 Metro Schools each year with our family engagement workshops, intensive case management services, and afterschool programming, and we collaborate with many more school leaders through professional development sessions and trainings. We proudly share space with 96 of Nashville's youngest students at the Casa Azafrán Early Learning Center, who light up the halls of Casa Azafrán with their energy and excitement.Conexión Américas' bilingual and bicultural team of educators stand ready to assist MNPS in the implementation of its policies to keep our public schools a welcoming place. We will work with our partners to uphold the Supreme Court’s Plyler v. Doe ruling, which declares that states cannot constitutionally deny students a free public education on account of their immigration status."This story was originally published by Rebekah Pewitt on 1899

– to use the phrase “I can’t breathe” during this moment in time was callous and insensitive. I sincerely hope he understands how wrong that was and offers a sincere apology. 2/2— Mayor W.J. Jim Lane (@MayorJimLane) June 24, 2020 237