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Have you been thinking about asking your boss for a raise?  Now could be the time to ask, thanks to really low unemployment nationwide.Employers across the country are struggling to fill open positions, because of the low employment rate. "You have more bargaining power right now, and that's whether you are currently employed or whether you are looking for a new opportunity," says Andrew Murtagh, who works at the top staffing firm Robert Half.Before you go and ask for more money, Murtagh says you need to ask yourself a question first.  "You got to understand what you are worth,” he says. “Just because it is a hot market right now doesn't give you a hall pass to go around and start dictating what you want, because that may hurt you."  If you're not wanting to push the limits and ask for a raise, Murtagh says you can still ask for other perks.   "You can be very, very creative and the employer doesn't have to invest huge amounts of money to get a return," he says.  Maybe those perks include a parking spot right in front, a free meal once a week, or maybe flexible work hours so you don't have to sit in rush hour traffic.   "What I always encourage is to have active communication in the work place,” Murtagh suggests. “So, I think if you have a good relationship with your boss, then nothing should come as a surprise.” Just remember, to know your worth. 1427

Hospital employees from the Naval Hospital Jacksonville have been removed from patient care after disturbing photos involving newborns went viral on Monday.The viral post, that has been shared more than 185,000 times, shows screenshots taken from the employees' Snapchat accounts. In the images, the employee is seen sticking up her middle finger to a newborn, captioned with "How I currently feel about these mini Satans." The post also explains that in one of the Snapchat screenshots, the "navy nurse" and her friend held up the baby, making the baby dance to rap music.The Naval Hospital Jacksonville posted a statement addressing the photos on their Facebook page: 702

Hours after Roseanne Barr blamed her use of sleep medication Ambien for a racist tweet, the makers of the drug responded with a tweet of their own."People of all races, religions and nationalities work at Sanofi every day to improve the lives of people around the world,"  Sanofi US, the makers of Ambien, tweeted. "While all pharmaceutical treatments have side effects, racism is not a known side effect of any Sanofi medication."Dictonary.com's Twitter account also trolled Barr's excuse, tweeting "The name Ambien is thought to come from the word "ambient" or similar words in French. Ambient does not mean "prone to making racist comments," but it does mean "of the surrounding area or environment.""In a since-deleted tweeted on Tuesday night, Barr said she was "Ambien tweeting" when she sent a racist tweet about a former Obama aide Valerie Jarrett on the night of Memorial Day."guys I did something unforgiveable (sic) so do not defend me. It was 2 in the morning and I was ambien tweeting-it was memorial day too-i went 2 far & do not want it defeneded-it was egregious Indefensible. I made a mistake I wish I hadn't but...don't defend it please. ty,

FROSTPROOF, Fla. — The triple murder of three close friends is under investigation in Florida.The Polk County Sheriff's Office says around 10:06 p.m. on Friday, one victim, 27-year-old Rollins, called his dad for help. Officials say his dad knew Brandon had gone fishing with two of his friends, 30-year-old Keven Springfield and 23-year-old Damion Tillman, who were also victims. All were from Frostproof.Brandon's dad drove to the unincorporated area of Frostproof and when he arrived, he found his son barely alive, officials say. The other two friends were found dead.Brandon's dad drove to a close-by gas station to call 911.When first responders arrived, all three victims were found dead. Officials said they appeared to have been beaten and shot."This is a horrific scene. I've been to a lot of murder scenes in my life and this ranks among the worst I've been to," said Sheriff Grady Judd.According to families, the three men were best friends and knew each other for years. They said the three men were fishing on land, not in a boat."We are seeking leads. We need help so we can solve this crime sooner rather than later because there are one or more, we suspected more, murderers, that killed three people in a quiet community," said Sheriff Judd.The sheriff's office is asking for the public's help on any information on the incident. If anyone has any information, contact PCSO at 863-298-6200.This story was originally published by Lisette Lopez at WFTS. 1477

Frito-Lay is voluntarily recalling select half-ounce bags of Smartfood Delight Sea Salt Flavored popcorn due to an allergy concern.Certain bags of the popcorn product were inadvertently filled with cheese flavored tortilla chips that contain undeclared milk ingredients. The food item is sold individually and in two different variety packs."People who have an allergy or severe sensitivity to milk run the risk of a serious or life-threatening allergic reaction if they consume the product contained inside the recalled Smartfood Delight Sea Salt Flavored popcorn bags," the recall states.The popcorn was sold at retail locations in the following states: Alabama, Arkansas, Colorado, Florida, Georgia, Iowa, Illinois, Indiana, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Missouri, Mississippi, North Carolina, North Dakota, Nebraska, New Mexico, Ohio, Oklahoma, South Carolina, South Dakota, Tennessee, Texas, Virginia, Wisconsin, West Virginia and Wyoming.They were also distributed through e-commerce websites.How can you tell if your food is affected? The recalled popcorn was packaged in variety packs that have these "use by" dates and 11-digit manufacturing codes printed on the outer packaging: 1241