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AAA just released their 2018 list of restaurants and hotels that received four and five diamond ratings and, as to be expected, San Diego County has a ton of great spots to choose from. Whether you have family coming into town or just want a staycation, these restaurants and hotels are sure to please. 321
Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971

A White House official wrestled a microphone away from a CNN reporter at a press conference with President Trump in the East Room of the White House Wednesday.CNN reporter Jim Acosta questioned the President about his rhetoric surrounding a migrant caravan that is traveling on foot to the United States. While trying to ask a follow-up question, Trump repeatedly told Acosta he was moving on.At that point, a White House staffer attempted to take the microphone out of Acosta's hands."CNN should be ashamed of itself having you working for them," Trump said. "You're a very rude person. The way you treat Sarah Huckabee Sanders is horrible. You shouldn't treat people that way.""I think you should let me run the country, you run CNN," Trump added.NBC News reporter Peter Alexander later defended Acosta's character to President Trump before asking his question.Later in the presser, Trump called the media "hostile," telling reporters they were "rude" for interrupting. 1010
A Milledgeville, Georgia boy was arrested on Friday when a gun discharged from the boy's backpack inside an elementary school, WMAZ-TV reported. The boy attends Lakeview Academy, a school for students in grades 3 through 5. The boy told investigators that he was unaware that there was a gun in his backpack, and that he had never seen the firearm before. The gun reportedly went off as he was going through his backpack in the back of the classroom. After authorities arrived at the school, he was placed under arrest. The boy is facing four charges, according to WMAZ: Carrying a weapon in a school zone; reckless conduct; disrupting or interfering with public school; and possession of a pistol by a person under 18. Baldwin County Sheriff's Maj. Scott Deason told WMAZ that the firearm was a stolen Smith & Wesson 9-millimeter. Deason told the Union Reporter that that student could not explain to investigators how he ended up with the gun.“They questioned the juvenile in the presence of his mother,” Deason told the Union Reporter. “The mother also stated she didn’t know how the gun got into her son’s book bag.”The Union Reporter added that the boy is not allowed back in school until after he goes through the court system. 1320
After spending months in jail for violating probation, rapper Meek Mill could be released as soon as today after the Pennsylvania Supreme Court ordered that he be granted bail.According to WTFX-TV in Philadelphia, the Supreme Court issued the order to the Court of Common Pleas in Philadelphia County to offer the rapper bail. WPVI-TV in Philadelphia also confirmed that Meek Mill, whose real name is Robert Williams, would be released."I’d like to thank God, my family, and all my public advocates for their love, support and encouragement during this difficult time," the rapper wrote on Twitter. "While the past five months have been a nightmare, the prayers, visits, calls, letters and rallies have helped me stay positive.""To the Philly District Attorney’s office, I’m grateful for your commitment to justice. I understand that many people of color across the country don’t have that luxury and I plan to use my platform to shine a light on those issues.""In the meantime, I plan to work closely with my legal team to overturn this unwarranted conviction and look forward to reuniting with my family and resuming my music career." 1155
来源:资阳报