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SAN DIEGO (KGTV) -- We know many of you have questions about how to navigate the upcoming school year with your children at home. On Monday Aug. 3 at 9:30 a.m., ABC 10News San Diego anchor Lindsey Pena will talk with Dr. Abisola Olulade about how to keep children healthy in a remote learning environment -- covering physical activities, healthy break structures, and more. 381

SAN DIEGO (KGTV) - What better way can there be to start off spring than with some free ice cream?Local Dairy Queen and Rita's locations will celebrate springtime by offering a free icy treat Tuesday at locations around San Diego County."We’re excited for our fourth annual Free Cone Day," Maria Hokanson, Executive Vice President of Marketing for American Dairy Queen Corporation, said. "This day has become a spring tradition and a sign that warmer weather is upon us."RELATED: Easter egg hunts and events around San DiegoWhile warmer weather may not quite be upon us here in San Diego, that doesn't mean you can't take a break for some ice cream. Here are the promotions you can take advantage of on Tuesday:Dairy QueenDairy Queen is giving away free vanilla ice cream cones for its annual free cone day on March 20. One free cone is available per customer. Available while supplies last. Dairy Queen is also accepting donations for Children's Miracle Network hospitals.Rita's Italian IceRita's will give away free Italian ice from 12 p.m. to 9 p.m. on Tuesday. Attendees will also have the chance to score free Rita's for a year and a trip to Miami.Here's a handy map where to find local Dairy Queen and Rita's locations around San Diego for your free spring treat: 1287

SAN DIEGO (KGTV) — U.S. Customs and Border Protection says officers seized more than 43,000 pounds of drugs at California ports of entry in June.Across six ports of entry along California's border with Mexico, CBP says officers stopped attempts to smuggle 34,685 lbs. of marijuana, 7,661 lbs. of methamphetamine, 635 lbs. of cocaine, 166 lbs. of heroin, and 165 lbs. of fentanyl in June. The total street value of the narcotics is more than million.The narcotics were found strapped to individuals' bodies and hidden in areas of vehicles, like gas tanks, trunks, seats, and quarter panels, according to CBP."These are impressive results and no matter what is occurring in the country, CBP officers remain vigilant," said San Diego CBP Director of Field Operations, Pete Flores. "CBP officers’ determination and instincts led to the confiscation of these drugs to keep our country safe."CBP says some of the most significant seizures included:June 4: 11,000 lbs. of marijuana in a shipment of limes seized at the Otay Mesa cargo Port of EntryJune 8: 43 lbs. of fentanyl pills and meth hidden in the quarter panels and trunk of a vehicle at the Andrade Port of EntryJune 17: Nearly 21,000 lbs. of marijuana discovered in a shipment of electronics at the Otay Mesa cargo facilityJune 24: 134 lbs. of meth found in doors, quarter panels, and gas tank of a vehicle at the Calexico West Port of EntryJune 24: 104 lbs. of cocaine found hidden in a compartment behind the backseats of a vehicle at the San Sedro Port of Entry 1529

SAN DIEGO (KGTV) — When it comes to being wealthy, it's defined as something different between many San Diegans.Money, friendships, wellness. All of these play a factor in how our region defines "wealthy."A new study by Charles Schwab surveyed 500 San Diegans to define wealth. While most defined it more tangibly as having more money, others broke it down by relationships with family and friends, and life experiences. Here's the immediate breakdown of the survey: 489

SAN DIEGO (KGTV) -- Tracking citizen complaints about law enforcement is a requirement of California law. However, some say there needs to be a significant improvement in that process."Police officers have tremendous authority," said former police officer and criminal justice professor Kevin LaChapelle. He broke down how the process works."[In] a formal complaint, there should be written documentation and the agency is accountable for reporting that to the Department of Justice," LaChapelle said. LaChapelle says the formal complaint process differs from an informal complaint, where someone may talk to an officer or supervisor but no documentation is required. Those interactions are not included in DOJ numbers. When it comes to two of the largest departments in the county, Team 10 found the number of complaints differ drastically. In 2018, the San Diego Sheriff's Department reported nine complaints. In 2017, there were six reported complaints.San Diego Police Department reported 74 complaints last year. In 2017, there were 97 reported to the DOJ.Each department reports to the state both substantiated and unsubstantiated complaints. 1156