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Data released on Monday by the FBI shows a drop in violent crime in the US in 2019, continuing a trend in recent years.The FBI said that violent crimes in the US dropped 1 percent in 2019 compared to 2018. The improvement was the third straight year of a declining violent crime rate in the US.The FBI added that property crimes in the US dropped 4.5 percent from 2018.The amount of violent crime in the US has dropped significantly so far in the 21st century, per FBI data. In 2000, there were 506 reported instances of violent crimes per 100,000 people. In 2019, that number had dropped to 366 violent crimes per 100,000 people.The FBI has also reported a significant drop in property crimes over the years – for things like thefts and larcenies.“I am encouraged by the great work being done by law enforcement to combat violent crime across the nation,” said FBI Deputy Director Dave Bowdich. “The FBI continues to make clear that violence will not be tolerated, and we are committed to continuing our work with state, local, and tribal partners across the country to confront and deter violence, dismantle criminal organizations and gangs, eradicate drug trafficking, and bring justice to victims.” 1210

DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

DENVER – The man accused of killing 26 people and wounding 20 others at a Texas church on Sunday bought two weapons in Colorado and at one point was charged with animal cruelty in Colorado Springs for beating and dragging his dog.Devin Patrick Kelley, 26, was living at a trailer park in Colorado Springs in 2014, according to state voter registration records.In August 2014, he was charged with animal cruelty – neglect or mistreatment. According to a police report from the El Paso County Sheriff’s Office, a woman called deputies just after 10 p.m. to report a Husky puppy running through the Fountain Creek RV Park, where Kelley was staying at the time.The woman reported that she had seen a man, later identified as Kelly, jump on the dog and punch it in its head and neck several times. Another man reported Kelley was yelling at the dog while hitting it, and that the dog was “yelping and whining.” Two others corroborated the story.“She stated she witnessed four to five punches and then the male suspect grabbed the dog by the neck and drug him away,” the report says.The witness said Kelley drug the dog back to a camper at lot 60, which is where Kelley was staying. When deputies went to the door of the camper, Kelley refused to come out and speak to officers, or to show them the dog.After some time, Kelley agreed to come out and talk to deputies, according to the report. One deputy said the dog appeared underweight, and a sergeant got Kelley to tell him he chased after the dog when it wouldn’t obey his commands not to run away.He further told deputies that he had jumped on top of his dog because “it was acting aggressive to another dog,” but denied beating the dog or dragging it back to the camper.Kelley was placed in a patrol vehicle and issued a summons in the case. The dog was taken by a deputy to the Veterinary Specialty Center in El Paso County and was to receive veterinary care, according to the report.The Fountain Creek RV Park told Denver-based KMGH on Sunday it did not recognize his name, nor did it keep electronic records of who had stayed there.Court records show that Kelley was also charged with failing to signal and speeding two months later, in October 2014. A day before Christmas of that year, he pleaded guilty to failing to signal, and was ordered to pay a 5 fine. The speeding charge was amended.Kelley received a deferred sentence in the case of 18 months of unsupervised probation. The case was dismissed once he successfully completed the probation, a Colorado court spokesperson confirmed to KMGHKelley served in the Logistics Readiness division of the U.S. Air Force from 2010, and was stationed at Holloman Air Force Base in New Mexico until 2014. The base is located about 90 miles northeast of El Paso, Texas.In 2012, he was court-martialed for two counts of assault on his then-wife and their child, the Air Force confirmed to KMGH. He was sentenced to 12 months of confinement and a rank reduction. He and his wife divorced that year.Air Force officials said Sunday Kelley had received a bad conduct discharge.An official with the Bureau of Alcohol, Tobacco, Firearms and Explosives said at Monday morning’s press conference that Kelley had bought four guns—one in each of the past four years.The ATF official, Fred Milanowski, said three guns were recovered at the scenes of the shooting and of Kelley’s death: a Ruger AR-556 rifle, which was used in the shooting at the church, and a Glock .9mm and Ruger .22-caliber handgun that were both found in Kelley’s vehicle when he was found dead.It’s unclear which weapons Kelley bought in Colorado, but at least one of those recovered at the scene was bought in the Centennial State.But according to CNN, Kelley used a Colorado Springs address to buy the AR-556 he bought at a San Antonio outdoors store in 2016.He also tried to get a license to carry a weapon in Texas, but was denied, according to Texas Gov. Greg Abbott.A Department of Public Safety spokesman said that had Kelley received a dishonorable discharge from the military, he would have been prohibited from buying weapons. But the spokesman said officials “do not have all that documentation yet” and would need to further determine what his conviction was in the military.Kelley did have a license to be a non-commissioned private security guard, but was not allowed to carry a weapon. But officials said Kelley cleared background checks for the license.Authorities said Monday that Kelley’s former mother-in-law was a parishioner at the Sutherland Springs church, and that Kelley had threatened her before. The officials said they believed the shooting was domestic-violence related, and added they’d found no racial or religious motivations yet.They also noted that one man engaged Kelley with a semi-automatic rifle outside the church after much of the carnage had already been done. The man shot Kelley, and Kelley dropped his weapon and fled in his vehicle, a DPS spokesman said Monday.The Good Samaritan and another man jumped in a vehicle and chased Kelley, officials said. At some point, Kelley called his father to tell him he’d been shot and “didn’t think he was going to make it.”Officials said evidence shows that Kelley shot himself while he was fleeing, but said the pathologist would determine his exact cause and manner of death. 5343

DEHESA, Calif. (KGTV) -- A suspect is in custody for the fatal shooting of a man in the Dehesa area late Thursday evening, according to the San Diego County Sheriff's Department.Detectives identified the suspect as 49-year-old Daniel Christopher Allen who was arrested and booked into San Diego Central Jail for one count of murder Friday evening.Sheriff’s officials said the incident happened in the 6000 block of Stallion Oaks Road at around 11 p.m.ABC 10News learned deputies were dispatched to the area after a woman reported her boyfriend had been shot.Responding emergency crews attempted life-saving measures, but the man -- who was not identified -- died at the scene.Details on what led to the shooting remain under investigation. 747

DETROIT (AP) — The U.S. Marine Corps has confirmed that two men charged in plots against Michigan’s government spent time in the military. The Marines issued a statement saying officials are “aware of the circumstances surrounding” Daniel Harris and Joseph Morrison and will assist in any way in the investigation. Harris is one of six men charged federally with conspiring to kidnap Democratic Gov. Gretchen Whitmer. The 26-year-old Morrison is one of seven men charged with terrorism in state court for allegedly seeking to storm the Michigan Capitol and ignite a “civil war.” 586