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Labor Day is coming up, but that doesn't mean all Americans are taking the day off.A survey from the U.S. Travel Association says not enough Americans are using their vacation days. In fact, the study found U.S. workers wasted a record-setting 658 million vacation days.There's proof that those vacation days can do the mind and body some good.A group of doctors found that people who did take days off to do things they enjoyed had better blood pressure levels, lower stress levels and had an improved body mass index. They were also less likely to be depressed or feel negative.All these effects were seen in people who took at least one week of vacation per year.Experts also say it's not about quantity, but about quality.So, if you can't take an entire week off from work, no worries! Just make the time off worth it by doing things you actually enjoy and spending it with people you like.Another benefit-- the same study says people who take more time off are more likely to get a promotion or a raise. The amount of time people take off differs from state to state. Workers in Idaho are leaving their vacation time on the table. According to a new report from Wallet Hub, Alaska is the hardest working state, while people in Michigan take it the easiest. 1274

LA MESA, Calif. (KGTV) — La Mesa Police are looking into a harassment claims after a disturbing video captured outside a local business circulated online.Police said they were aware of reports regarding Peter's Men Apparel, a local men's clothing retailer on La Mesa Blvd. Police told 10News they've received at least two crime reports — one for battery and one for lewd act in public — in regards to separate incidents at the store on Saturday, Jan. 18.The video that sparked outrage appeared to show a man sitting outside the store with his hands up a woman's shirt, according to the original post's caption. 618

LA MESA, Calif. (KGTV) — La Mesa's police chief will retire after more than five years in the role and following unrest over the police department's policing tactics.Chief Walt Vasquez announced Thursday that he will retire effective Aug. 27. LMPD says Vasquez delayed his retirement when the coronavirus hit in mid-March in order to continue serving through the pandemic."Over the past five years, our team has worked very hard to keep the citizens of La Mesa safe. The decrease in property and violent crimes in the City from 2015 to 2019 has been the largest decrease of all incorporated cities in San Diego County," Vasquez said in a statement. "This is extraordinary, especially when you take into consideration that the La Mesa Police Department is one of the lower staffed departments in the County. Crime decreases of this nature are only achieved through hard work and collaboration with the citizens we serve."Vasquez most recently was top cop after a controversial arrest video surfaced, showing a Black man, Amaurie Johnson, being shoved into a sitting position and arrested by a white cop. The cop that was at the center of that video is no longer employed by the city. Johnson has since filed a lawsuit against the city and the officers involved.Following the arrest, and on the heels of nationwide calls for police reform, a protest outside of La Mesa Police Department on May 30 saw a 59-year-old woman shot in the face by a bean bag round during the demonstration and hospitalized, bringing the department's response tactics into question. An investigation into that incident and the officer involved is still being conducted.As calls for police reform continued locally and across the nation, the department followed other law enforcement agencies and banned the carotid restraint technique.Prior to his role in La Mesa, Vasquez started his career in the San Diego Police Department in 1986. He achieved the rank of Assistant Chief before being sworn in as La Mesa's Chief in 2015.Vasquez also served on the Board of Directors of San Diego Youth Services for more than 10 years and has served on the Board of Directors of San Diego’s Trauma Intervention Program since 2018. He was also appointed in 2016 by then-Governor Jerry Brown to serve on The POST Commission on Peace Officer Standards and Training. 2331

LEMON GROVE, Calif. (KGTV) - Deputies are searching for a suspect who shot and killed one man and sent another to the hospital in Lemon Grove Saturday night. The shooting happened just after 8 p.m. near the intersection of Main Street and Olive Street. According to the San Diego County Sheriff’s Department, deputies were flagged down and, when they got to the scene, discovered the two men suffering from gunshot wounds. Both men were rushed to the hospital where one of the victim’s died. The victim was identified Monday as 29-year-old Henry Weaver. At this time, deputies don’t have any suspect information. 621

LAS VEGAS — Four contestants of the Mrs. America Pageant 2018 have accused the pageant's executive director of racial bias during conversations he had with them at the event in August.The contestants made the claims while speaking to media with their attorney, Gloria Alred, in New York today.The pageant took place in August 2018 in Las Vegas.Alred said some black participants allege that they were subjected to racially insensitive comments. They were made by the executive director and co-founder of the pageant, David Marmel. He "subjected them to listening to racial stereotypes about African-American Women and African-American men," Alred said.A white participant overheard the conversation, she said. The people who heard the comments shared that information with their families after it occurred.The contestants have come out with the information now to ensure pageant participants in the future will not endure the alleged racial bias. The women do not plan to file a claim or lawsuit, they simply want the pageant to be a place where everyone is respected and feels safe, Alred said.Marmel, who is white, has been accused of using the "n" word when referencing blacks, and telling the contestants that black women should stop having babies with multiple men, and called them "baby daddies."He also told the contestants they should be thankful for what he has done for the black community and saying the most racist people he's ever known are the leaders of "Ebony" and "Jet" magazines, according to the women who spoke at today's news conference.The contestants said they stayed quiet at the time for fear of being removed from the pageant. They said Marmel accused them of lying and denied making the comments.Marmel has not issued a statement regarding today's allegations. 1810

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