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 SAN DIEGO (CNS) - The Board of Supervisors Tuesday voted to direct county staff to explore keeping tourniquets in government buildings to help boost survival rates in the event of a mass shooting.County Supervisors Dianne Jacob and Ron Roberts introduced the idea of placing tourniquets at county parks and buildings, educating staff on how to use them and encouraging other public agencies to launch their own "Stop the Bleed" effort. The national campaign promotes knowledge of first aid to 511

(AP) — California officials say the state Republican Party has yanked unofficial drop boxes that came under fire last weekend, but declined to weigh in on whether the GOP’s continued use of boxes to collect votes was legal. The state says it is issuing a subpoena to seek more information about the boxes during the election. Republicans say they have been following the law and corrected a mislabeled box as soon as they learned of the problem. They say they will continue to use boxes to collect ballots and the state's actions have sought to intimidate their supporters. RELATED:A step-by-step guide to voting by mail or in person in San Diego CountyCalifornia GOP spokesperson defends unofficial ballot boxesThe back-and-forth comes after a weeklong controversy over ballot collection as votes are already pouring into county offices. 846

With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550

(CNN) — California high school and middle school students will have some lifesaving information at their fingertips as they go back to school this year.A law that went into effect in July requires schools to print the number for the National Suicide Prevention Lifeline on student ID cards for seventh- through 12th-graders in public, private and charter schools.That number is 1-800-273-TALK (8255).The law also says that student IDs may have information on the Crisis Text Line — which can be reached by texting HOME to 741741 — as well as local suicide prevention resources."I think any opportunity for somebody to have a number to be able to call out to, reach out to and be available, I think it's fantastic," Ray Morgan told CNN affiliate KGO. His daughter is a freshman at a San Francisco Bay Area high school.The move comes as suicide rates continue to rise in the United States.The suicide rate in 2017 was 33% higher than it was in 1999, according to annual research published in June by the US Centers for Disease Control and Prevention's National Center for Health Statistics.A study published in the medical journal JAMA found a significant increase in the suicide rates among 15- to 24-year-olds between 2000 and 2017.Dave Muth, who advocated for the law, told CNN affiliate KESQ that he hopes it encourages people to talk openly about suicide and mental health. His daughter Madeline died by suicide in 2015."This is a way of remembering her, honoring her and helping to break down the stigma and change policy so that other families don't have to experience what we did," Muth said last year when then-Gov. Jerry Brown signed the measure.To get help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). There is also a crisis text line. For crisis support in Spanish, call 1-888-628-9454. 1832

(AP/KGTV) — The U.S. Navy is expected to honor a World War II hero when a new aircraft carrier is named for Mess Attendant 2nd Class Doris Miller. "Dorie" Miller enlisted in September 1939 as a Mess Attendant Third Class. He was recognized for manning a machine gun on the USS West Virginia and returning fire against Japanese planes during the Dec. 7, 1941, attack on Pearl Harbor. He then helped rescue injured sailors as ship evacuations were ordered. Miller was awarded the Navy Cross for valor for his actions, the first African American to receive the award.This will be the second ship named after Miller and the first aircraft carrier ever named after an African American.“In selecting this name, we honor the contributions of all our enlisted ranks, past and present, men and women, of every race, religion and background,” said Acting Secretary of the Navy Thomas Modly. “Dr. Martin Luther King, Jr. observed, ‘Everybody can be great - because anybody can serve’. No one understands the importance and true meaning of service than those who have volunteered to put the needs of others above themselves.”Miller served aboard the USS Indianapolis from December 1941 to May 1943, before being assigned to the escort carrier Liscome Bay. He died while serving on a ship that was torpedoed by a Japanese submarine in November 1943, during the invasion of the Gilbert Islands. 1388

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