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LEXINGTON, Kent. - Wednesday is National Working Parents Day – a time to recognize and appreciate guardians who balance their work and home life.It’s a task that has been especially challenging during the coronavirus pandemic. Since the school year has started back up, many now have to juggle work while overseeing at-home learning.Michelle Martel, a professor and the director of clinical training for the University of Kentucky’s psychology department, says it’s OK for parents to feel overwhelmed and admit they need help at times.“If you have family or close friends in the area that could provide support, that’s a great place to start,” said Martel.Beyond that, if you haven’t already, Martel suggests reaching out to your employer to see how your job can be adjusted to fit into a new work-life balance.“Maybe it involves little different hours. Maybe it involves a little bit more flexibility,” she said. “I think presenting your boss with that idea, you know just, ‘Hey, I was thinking this might make things a little bit easier. Then I can get done what I need to get done, but also manage my kids and it might take the stress off everyone.’ I think most bosses really right now would welcome that.”Martel also says self-care is not selfish and that it’s important for parents to take moments for themselves during this challenging time.“Doing those things and not feeling bad about it, like ‘Oh, there’s a million things you could be doing right now,’ but maybe you just need to go take a hot bath or you need to just go out and take a walk or do something for you. Do those things,” she said.In the end, Martel says with all the new expectations, working parents should remember to be kind to themselves.“Things are not going to be perfect right now,” she said. “Sometimes just having a decent day with your kid is maybe the most important thing.”Another tip is to see what professional mental health services are available through your employer or covered by your work's insurance.This story was first published by Alex Valverde at WLEX in Lexington, Kentucky. 2082

LA MESA, Calif. (KGTV) -- Several streets were shut down in La Mesa Sunday morning after someone reportedly opened fire at a motorcyclist. Police say the shooting happened around 3 a.m. at the intersection of University Avenue and Marian Street. According to police, someone fired at least three shots at the motorcyclist, causing him to crash into a nearby fence. The motorcyclist wasn’t hit with gunfire during the shooting, but police say he was taken to the hospital with leg injuries due to the crash. At this time police are searching for a dark-colored sedan last seen heading east on University after the shooting. 631

LA MESA, Calif. (KGTV) -  A thief in a hoodie made off with a haul in La Mesa and the contents of that haul are sparking outrage.Outside her condo just off El Cajon Boulevard, Kathleen put out several bags and boxes right outside her front door Monday morning. "A lot of sweaters and warm winter clothes, a couple pair of shoes and a teddy bear," said Kathleen.Also included: Several throw rugs and some households items. Stuck on each box and bag was a sticky note with the name: Vietnam Veterans of America, the group picking up the donations."They weren't scheduled to come until Tuesday," said Kathleen.So when Kathleen came home Monday afternoon and discovered the donations gone, she checked her Ring camera footage. The video begins with a person in a hoodie, bending down, lifting a box and throw rug, and then running off. Kathleen says the camera wasn't rolling when the other stuff vanished."Really sad they take from Vietnam veterans," said Kathleen.Kathleen comes from a military family, including a brother who served in the Vietnam War."It's heartbreaking. These are people who wrote a blank check to the government with their lives, for our freedom," Kathleen.Neighbors saw the same hooded figure dumpster diving around the same time as the theft. If you have any information, call La Mesa Police at 619-667-1400. 1352

LAKE BUENA VISTA, Fla. (AP) — The trophy was ready, but Jimmy Butler and the Miami Heat delayed its appearance.The NBA Finals are not over, not after Butler and the Heat pulled off a virtuoso performance in Game 5 on Friday night. Butler had 35 points, 12 rebounds, and 11 assists, and the Heat watched Danny Green's wide-open 3-pointer in the final seconds bounce off the rim on the way to beating the Los Angeles 111-108 — cutting the Lakers' lead in the title series to 3-2. Game 6 is Sunday night.LeBron James has a chance to win his 4th ring Sunday. It would be his first Championship as a Laker. 609

LAS VEGAS — A Las Vegas leader wants the city's airport renamed amid a wave of racial unrest and calls for removing brands, tributes and other items with racially-charged origins.McCarran International Airport, located next to the heart of the Las Vegas Strip, is arguably one of the most prominent places in Southern Nevada.In 1948 it was named for Sen. Patrick McCarran, a powerhouse in both state and national politics.McCarran represented Nevada from 1933 until his death in 1954 in Washington, D.C.During his time in public office, he was considered one of the biggest supporters of aviation, which was still getting off the ground in the 1930s, and sponsored key legislation that helped shape the modern air travel industry.However, historians have pointed out that McCarran's legacy is marred by racism, xenophobia and antisemitism."Pat McCarran was an evil man," Clark County Commissioner Tick Segerblom said.Segerblom wants to scrub McCarran's name from the airport and introduced a bill in the Nevada Legislature in 2017 to do just that."To have the first thing when you come to Nevada (be) McCarran Airport — when you look at his history, that's just unacceptable," Segerblom said.Segerblom wanted to rename the airport for longtime Nevada Sen. Harry Reid (D), but the bill ultimately failed."First off, I want to get rid of the name, but secondly, I want to honor Sen. Reid, he is really the father of modern Nevada," Segerblom said.There was push back, and Segerblom says he believes opponents felt using Reid's name as a replacement was too politically partisan."Our kids grow up hearing about McCarran airport; they don't know what that its, but they don't realize we are honoring somebody who didn't believe I should even be a citizen or have the right to vote, that's wrong," Segerblom said.Critics who are opposed to renaming the airport say McCarran was a critical part of history, and attempting to scrub his name from Las Vegas will not change that. But Segerblom argues that continuing to honor McCarran is unacceptable."We are a multicultural, multi-ethnic city, and for our airport to be named after a racist anti-Semite and other things is just unacceptable," Segerblom said.A name change would require a majority four-person vote by the Clark County Commission.If the name changes in the near future, estimates put the cost around million to replace signs, logos, letterheads, graphics and other items associated with the airport.Segerblom says he would raise funds privately to make the change happen.This story was originally published by Joe Bartels on KTNV in Las Vegas. 2611