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LA MESA (CNS) - The La Mesa Police Department will resume parking regulation enforcement citywide starting the second week of November, officials announced Wednesday.La Mesa suspended the issuing of parking tickets on March 17 due to the ongoing coronavirus pandemic.Starting Monday, Nov. 9, La Mesa police will issue written citations for vehicles parked in violation of posted street sweeping routes, metered parking restrictions, curb time limits, commercial zones and 72-hour parking limits.The city of San Diego temporarily suspended parking enforcement on March 16, limiting enforcement to holiday or Sunday regulations only. San Diego resumed parking regulation enforcement citywide on Oct. 15. 709

LAS VEGAS (KTNV) — Stop hugging each other. That’s the eye-raising message from the World Health Organization as COVID-19 cases continue to rise across the globe.“There’s no better way to convey trust. No better way to convey camaraderie and humanity," said Dave Sylvester.Sylvester is what you may call a prolific hugger, traveling across the country and around the world, helping people in need, like buying dinner for essential workers and volunteering.“I am the hug man. I am the human high-five. I am all of that stuff,” he said.He’s on his way to Las Vegas where he held a personal record of more than 1,300 hugs back in 2017. But the pandemic has changed his routine due to social distancing.“I have gone from an average of 47 hugs and high fives a day to 9 hugs and high fives…since March,” he said.This comes as the WHO Monday asked people not to hug to prevent spreading COVID-19, especially in places like the U.S. where cases are spiking.“It’s a horrible thing to think that we would be here as the World Health Organization saying to people, don’t hug each other. It’s terrible, but that is the brutal reality in places like the United States right now,” Dr. Michael Ryan, executive director of the health emergencies program with the WHO.Psychologists say hugs can be great for mental health as it releases hormones that help with empathy and trust. While it’s not as good as hugging a real person or your pets, they say you might try hugging your pillow, or even a stuffed animal.“Don’t discount one of the secondary methods until you’ve tried it,” Jessica Shearin, a local psychologist, said.Sylvester says it’s unfortunate to not hug as much but says that’s not stopping him from meeting others.“We understood the severity of everything that’s going on and we just shared a smile. We just shared a heartfelt thank you,” he said.A thank you that can speak volumes to so many in this difficult year.Sylvester says he plans on arriving in Las Vegas Wednesday. If you want to reach out to him about how he can help in our valley we have a link to his Instagram here.This story originally reported by Jeremy Chen on KTNV.com. 2146

Larry Nassar said he was the victim, not his patients.In more than three hours of interviews with police, obtained by Scripps station WXYZ in Detroit through the Freedom of Information Act, Nassar appears befuddled and defiant when faced with allegations that he abused patients.“It’s like blindsiding someone,” Nassar told a detective. “You’re doing this and you’re doing it for good to help someone and they’re giving you the positive feedback that you’re helping them, how do I know I’m hurting them?”The interviews stem from complaints filed against Nassar in 2014 and 2016.  Both interviews were conducted by officers with the Michigan State University Police Department.In August 2014, MSU police interviewed Nassar after a graduate student complained he sexually assaulted her during an appointment. Nassar had gotten wind of the complaint from one of his colleague, Dr. Jeffrey Kovan.“What else did he tell you?” asked Capt. Valerie O’Brien.“That she felt violated, that I was doing, like I touched her breast and I moved her underwear out of the way. And I’m like, yeah. I do that all the time,” Nassar said.  Nassar brought a laptop to the interview, showing the officer videos of him performing past medical treatments that required contact with intimate parts of women’s bodies, an attempt to convince the detective that everything was fine. “This is a treatment that I lecture on. I lecture on not only here at Michigan State,” Nassar said. “I was the keynote guest speaker in Australia to the Australian Olympic sports medicine for this very technique.”For each allegation made by the young woman, Nassar had the same response: it’s a standard medical procedure. She’s confused. I’m sorry.“She said that she felt like you were massaging her breast and that was not part of the manipulation that you were doing,” O’Brien said.“It’s the rib cage, you know what I mean?” Nassar said. “You’re going to be on the chest wall, you move the breast down, you move the breast down to get down to the wall. It’s like giving someone a mammogram almost.”During the 2014 interview, the officer asked Nassar if he’s ever been accused of abuse before.“There has been a few times where that has been brought up. Okay? And each and every time they were sexually abused,” Nassar said.“So, that’s what, that’s what I’m saying, when they’re uncomfortable about that, there’s been three cases. And all three of them were sexually abused. Okay? So that’s why I’m like, yeah. That’s why I’m like, is there something more? What am I missing?”The 2014 interview lasted more than two hours. MSU police wanted to bring charges but the Ingham County prosecutor declined.Two years later, Nassar was back at MSU police—when another victim came forward.“Has there been another complaint?” Nassar asked. “I’m just like confused right now.”A second complaint had been filed by Rachael Denhollander, a past Nassar patient.“I’m trying very hard to do things where I’m not being nearly as invasive,” Nassar said, saying he learned from the last police complaint. “But it compromises things.  So I’m trying to modify that.”In the 2016 interview, Lieutenant Andrea Munford asked Nassar about details from his past treatment of Denhollander.“Do you ever get aroused during these exams?” she asked, catching Nassar off guard.“Do I get aroused during the exam?” he asked.“Do you ever get an erection?” Munford asked. “The reason why I’m talking about this is because this young girl and her mother both observed this on more than one occasion during treatment.”Nassar replied: “If there was arousal it’s, it’s, it’s…you know what I mean? It would be because of, whatever, I don’t know.”“Well, what do you meant whatever?” Munford asked.“When you’re a guy,” Nassar said, “sometimes you get an erection.”Nassar pled guilty to a series of criminal sexual conduct charges in 2018.  He was sentenced to up to 125 years in prison.  3950

LA MESA, Calif. (KGTV) - A new study says selling your home and renting a smaller place is becoming more appealing for retirees hoping to make it in San Diego.After working for nearly three decades at a phone company, Lydia Tillinghast retired."I was excited, excited for the new adventure," said Tillinghast, 69.Years into her retirement, her husband passed. Her stress level climbed, along with the expenses of her three-bedroom home in Ocean Beach."Overwhelmed. I was overwhelmed," said Tillinghast.RELATED: Making It in San Diego: Cost of housing driving up retirement spending in CaliforniaShe wanted to stay in the area, but like many, her retirement accounts aren't vast. So last year, she and her Corgi, Luke, embarked on their retirement dreams by selling her dream home of 42 years, moving into the Waterford Terrace retirement community in La Mesa and paying rent for a one-bedroom apartment home."The numbers made sense ... was emotionally attached to the house, but ready for a change," said Tillinghast.She's not alone in her thinking. According to a new study from Moneyrates.com, the San Diego area ranks 20th best in the country when it comes to seniors 'downsizing,' defined as selling their home to rent in a smaller place. According to the study, selling a median priced home will net you 32.67 years of rent in a two-bedroom apartment. That's despite sky-high rents. "That's because as much as rents have gone up, housing values have gone up even more," said Richard Barrington, senior financial analyst at Moneyrates.com.RELATED: Here's where you can get a senior discount around San DiegoToss in the expenses a homeowner won't be paying - like property taxes, home insurance and upkeep - and the numbers add up for retirees like Tillinghast. Her all-inclusive rent at Waterford Terrace includes meals, am on-site beauty salon, a movie theater and a full slate of activities. Her finances should allow her to stay here as long as she wants."As long as I don't go crazy and go around the world, it'll be quite a while. Until I die, I suppose ... I am living my retirement dream."Juan Sotelo, Executive Director of Waterford Terrace Retirement Community, says most of the some 100 residents sold homes before coming to live there. 2258

Lawmakers from across the country are responding following a mass shooting at a bar in Thousand Oaks overnight that claimed the lives of 13 people.Shots rang out late Wednesday night at the Borderline Bar & Grill. The alleged shooter has now been identified as David Long, 28, a former machine gunner a veteran of the was in Afghanistan. President Donald Trump took to Twitter early Thursday morning, calling it a terrible shooting and touting the bravery shown by law enforcement. RELATED STORIES: 13 dead in mass shooting at Thousand Oaks bar | Democrats vow action on gun control 619