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JUST IN: Nike’s statement on alleged extortion scheme. pic.twitter.com/GmZkNLiFWw— Darren Rovell (@darrenrovell) March 25, 2019 139

In one of the busiest subway stations in New York—amidst the bell ringers, toy salesmen, and those espousing religious beliefs—sits a woman wearing a leopard print coat and a smile, hoping to get the attention of people in her own, subdued way. She has a sign that reads, “Welcome to Grammar Table.” Ellen Jovin is a self-professed grammar nerd. "Conjugating verbs is a good time for me," Jovin says. She had always found herself posting interesting, grammar-related articles on Facebook. Then, she had an idea. "Being on the computer too much makes you grumpy, and it's not good for overall life happiness, so I decided that I should take it to the streets,” Jovin says. “So, I’m doing what I did online, here." Jovin’s obsession with language is rooted in something really quite simple. "Language is connected to who we are as human beings, how we relate to one another, what ties us together,” she says.What surprises her most about interactions with people? “The warm fuzzy feeling I get from it,” Jovin says. “Because sometimes the conversations are so moving I almost feel like I might cry. See, I just used like as a conjunction right there.” She says she gets the occasional funny looks, but a lot of people love what Jovin is doing. Jovin offers grammar help in several different languages, even offering help to tourists visiting New York from other countries. It's these kinds of discussions that Jovin says now, in divided times, we should all be having more of, because good grammar is something we can all get behind."And people are happy to bond over something that they have in common, as opposed to focus on what tears them apart." 1662

In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606

Kellie Chauvin, the wife of jailed former Minneapolis police officer Derek Chauvin, announced she is filing for divorce, her lawyer said in a statement to Minneapolis TV stations. Derek Chauvin was charged with third-degree murder on Friday, four days after holding a knee to the neck of George Floyd, who died while in police custody. “This evening, I spoke with Kellie Chauvin and her family. She is devastated by Mr. Floyd's death her utmost sympathy lies with his family, with his loved ones and with everyone who is grieving,” the lawyer for Kellie Chauvin said. “She has filed for dissolution of her marriage to Derek Chauvin.”“While Ms. Chauvin has no children from her current marriage, she respectfully requests that her children, her elder parents, and her extended family be given safety and privacy during this difficult time.” 851

JEFFERSON CITY, Missouri — As soon as the sirens sounded, Ed Stroesser and his family took shelter in their basement. Together they listened to the radio, waiting for the storm to pass. Across the city, Gerry Mack and his coworkers huddled, waiting anxiously. "We kind of tracked the path of the tornado. You [could] hear the buzzing and the tornado over us. It was a very eerie feeling," Mack said. The National Weather Service confirmed an EF-3 tornado, with winds up to 160 miles per hour, touched down in Jefferson City, Missouri, on Wednesday. The twister ripped roofs off of homes, overturned semi-trucks, and took out walls of businesses and houses. Stroesser's business was one of the places impacted. The wind knocking down the east side of the building, leaving the inside of his office exposed. "Oh it's horrible. We've been a business here for 40 years," he said. Before touching ground in Missouri's capitol, the tornado hit smaller towns, including Eldon, Missouri. Brenda Hooker sought shelter in her bathroom as the tornado bounced off of her home. "The house just jolted when it hit," she said. "It was like World War III." Jefferson City implemented a curfew for areas hit the hardest Thursday night from 9 p.m. to 5 a.m. Friday morning. 1268