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HERRIMAN, Utah – If you were to take a step into the workshop of Heidi Swapp, a mix of sawdust and noise would greet you almost instantly.“This is where all the magic happens,” said Swapp.Her oldest son works alongside her, providing some support and even some comic relief when needed.“Ok, go back to work,” she said to her son with a smile.The workshop is where Swapp comes to create.“I do love it. I love the possibilities,” she said.Swapp has always been crafty, whether in the workshop or at her home.“Photos and stories are super important to me and it brings me joy,” she said.However, for a few years, she couldn’t bring herself to create anything.“When Cory passed away, I just couldn’t scrapbook anymore,” she said.Cory is her second oldest son.“Cory called me and told me that he loved me and told me goodbye,” she said with tears in her eyes.Just months after his 16th birthday, Cory died by suicide.“I was completely shocked,” Swapp said. “I didn’t even know that was tumbling around in his mind.”She said Cory was seeing a therapist at the time of his death.“We had met for about an hour and it was a very tender and wonderful conversation,” she said.About 45 minutes later, Cory was gone.“The hard thing about suicide is you’re left with questions and it’s not one question, it’s 10,000 questions,” Swapp said. “It’s questions that you will never have answers for.”Through a podcast called “Light the Fight,” Swapp started talking about the things most families struggle to talk about – mental illness.Alongside her for each weekly episode is Cory’s therapist.“Both of us had been in that room and both of us had been trying to help him,” she said.Now, they help others.“I believe 100% that if we can shine light and if we can talk about stuff, then we’re in the fight and we can go to work,” she said.It was what motivated Swapp to go back to work and to create once again.In a way, Cory is there too. Swapp still wears his favorite Vans shoes when she works.“Telling his story, talking and laughing and remembering him is a huge part of healing,” she said. “If everything is just kept in the dark then we have nothing to work with.” 2157

ommit to do everything we can to make sure cats get the care they need during the pandemic, and to rebuild the capacity of care including Trap-Neuter-Return and other important programs as soon as possible," said Robinson.Alley Cat Allies is encouraging people to take a pledge on GlobalCatDay.org, declaring that all cats have the right to live their lives, that humane and nonlethal programs are the best approach for cat populations, and that action is required so that no more cats' lives are lost.Supporters can also engage with the #GlobalCatDay hashtag on Facebook, Twitter and Instagram. 1673

German police fired water cannon and used pepper spray in the city of Chemnitz on Monday night as 6,000 far-right demonstrators, some chanting neo-Nazi slogans and giving Hitler salutes, clashed with counter-protesters over the fatal stabbing of a German man.An Iraqi and a Syrian man in their early 20s have been arrested after a brawl in which the 35-year-old German was stabbed, triggering two days of anti-migrant rallies.The Saxony state police said there were around 1,500 counter-protesters, vastly outnumbered by far-right demonstrators, many of whom had traveled from other states to Chemnitz.Ten people are being investigated for giving Nazi salutes, an illegal gesture in the country, Chemnitz police said, while social media video from the protests showed scuffles and far-right demonstrators chanting "German, social and national. Free, social and national," phrases heavily associated with the neo-Nazi movement. 934

GENEVA (AP) — The World Health Organization has an unwelcome but potentially life-saving message for the holiday season: Don’t hug. To stop the spread of the coronavirus, WHO’s emergencies chief, Dr. Michael Ryan, said Monday that the “shocking” rate of COVID-19 cases and deaths, particularly in the U.S., mean that people shouldn’t get too close to their loved ones this year. That means with or without a mask on. “The epidemic in the U.S. is punishing. It’s widespread," said Dr. Michael Ryan. "It’s quite frankly, shocking, to see one to two persons a minute die in the U.S. — a country with a wonderful, strong health system (and) amazing technological capacities,” he said.Dr. Ryan called the pandemic “brutal” in the U.S., which accounts for about a third of all COVID-19 cases globally. As of Tuesday morning, there were more than 67 million confirmed cases of coronavirus around the world since the pandemic started, and almost 15 million of those cases are in the U.S. There are just over 1.5 million deaths from COVID-19 around the world, and almost 285,000 of them are in the U.S. Maria Van Kerkhove, WHO’s technical lead on COVID-19, said most transmission happens among people who tend to spend a lot of time together sharing meals and indoor spaces, in workplaces or homes — but it’s sometimes hard to “disentangle” how exactly the virus was spread.Added Ryan: “It’s a horrible thing to think that we would be here as the World Health Organization saying to people, ‘Don’t hug each other.’ It’s terrible.” 1529

Hillary Clinton told CNN on Wednesday that it is time to abolish the Electoral College, part of a sweeping interview where the former Democratic nominee sought to explain why she lost the 2016 election.Clinton, in the interview with CNN's Anderson Cooper, displayed her animus for fired FBI Director James Comey, reflected on her love for the people -- namely former President Bill Clinton -- who helped her get through the crushing loss and blasted the arcane election body that she believes helped Donald Trump win the presidency. 540

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